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Dartmoor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/08/pxl_20250811_163508897-1.jpg</image:loc><image:title>PXL_20250811_163508897</image:title><image:caption>#260 Dartmoor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250511_172846544.jpg</image:loc><image:title>PXL_20250511_172846544</image:title><image:caption>#255 Scotland</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250517_144901843.jpg</image:loc><image:title>PXL_20250517_144901843</image:title><image:caption>#259 Scotland</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250514_183353693mp.jpg</image:loc><image:title>PXL_20250514_183353693MP</image:title><image:caption>#257 Scotland</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250510_154859380.jpg</image:loc><image:title>PXL_20250510_154859380</image:title><image:caption>#254 Scotland</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250515_164346654mp.jpg</image:loc><image:title>PXL_20250515_164346654MP</image:title><image:caption>#258 Scotland</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250513_155121008.jpg</image:loc><image:title>PXL_20250513_155121008</image:title><image:caption>#256 Scotland</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2024/11/pxl_20240320_162741923-2.jpg</image:loc><image:title>PXL_20240320_162741923</image:title><image:caption>Wildcamp #243: Lake District</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2024/11/pxl_20240317_160951490-2.jpg</image:loc><image:title>PXL_20240317_160951490</image:title><image:caption>Wildcamp #242: Lake District</image:caption></image:image><lastmod>2025-12-31T17:03:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/videos/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/12/image-3.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/image-1.png</image:loc><image:title>image-1</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-12-31T17:02:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/2025/12/31/2025-summary/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/12/image-2.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/12/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/12/pxl_20250630_140059245.jpg</image:loc><image:title>PXL_20250630_140059245</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/12/pxl_20250406_153014034mp.jpg</image:loc><image:title>PXL_20250406_153014034MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/12/pxl_20250617_092007097.jpg</image:loc><image:title>PXL_20250617_092007097</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/12/pxl_20250617_093502908.jpg</image:loc><image:title>PXL_20250617_093502908</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/12/pxl_20250523_123532816.jpg</image:loc><image:title>PXL_20250523_123532816</image:title></image:image><lastmod>2025-12-31T16:44:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2025/12/30/2025-in-biking/</loc><lastmod>2025-12-30T20:35:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/tgo-challenge/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/12/image.png</image:loc><image:title>image</image:title><image:caption>Completed TGO Challenges 2017 - 2025</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2024/08/pxl_20240510_175717774.jpg</image:loc><image:title>PXL_20240510_175717774</image:title></image:image><lastmod>2025-12-11T20:06:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/2025/10/30/washed-away/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/10/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/10/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/10/pxl_20251029_115809531mp.jpg</image:loc><image:title>PXL_20251029_115809531MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/10/pxl_20251029_102223270mp.jpg</image:loc><image:title>PXL_20251029_102223270MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/10/pxl_20251029_103816905mp.jpg</image:loc><image:title>PXL_20251029_103816905MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/10/pxl_20251029_094444995mp.jpg</image:loc><image:title>PXL_20251029_094444995MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/10/pxl_20251029_101633540mp.jpg</image:loc><image:title>PXL_20251029_101633540MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/10/pxl_20251029_092638129.jpg</image:loc><image:title>PXL_20251029_092638129</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/10/pxl_20251029_085332546.jpg</image:loc><image:title>PXL_20251029_085332546</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/10/pxl_20251028_190040040night.jpg</image:loc><image:title>PXL_20251028_190040040NIGHT</image:title></image:image><lastmod>2025-10-30T09:57:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2025/09/22/a-couple-of-days-on-the-south-downs/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/image-1-e1758536507904.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/image-e1758536486863.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250919_121211857mp.jpg</image:loc><image:title>PXL_20250919_121211857MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250919_113805815mp.jpg</image:loc><image:title>PXL_20250919_113805815MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250919_102741480mp.jpg</image:loc><image:title>PXL_20250919_102741480MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250919_093651704.jpg</image:loc><image:title>PXL_20250919_093651704</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250919_095235306mp.jpg</image:loc><image:title>PXL_20250919_095235306MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250919_093216979mp.jpg</image:loc><image:title>PXL_20250919_093216979MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250918_163000527mp.jpg</image:loc><image:title>PXL_20250918_163000527MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250918_134622818.jpg</image:loc><image:title>PXL_20250918_134622818</image:title></image:image><lastmod>2025-09-22T10:27:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2025/09/06/norfolk-coast-path-part-2-cromer-to-hopton-on-sea/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250828_145338160.jpg</image:loc><image:title>PXL_20250828_145338160</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250828_142212694.jpg</image:loc><image:title>PXL_20250828_142212694</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250828_143345988.jpg</image:loc><image:title>PXL_20250828_143345988</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250828_133845690.jpg</image:loc><image:title>PXL_20250828_133845690</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250828_135100963.jpg</image:loc><image:title>PXL_20250828_135100963</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250828_114415641.jpg</image:loc><image:title>PXL_20250828_114415641</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250828_114855899.jpg</image:loc><image:title>PXL_20250828_114855899</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250827_145817896-1.jpg</image:loc><image:title>PXL_20250827_145817896 1</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250827_174143556.jpg</image:loc><image:title>PXL_20250827_174143556</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/09/pxl_20250827_145717452.jpg</image:loc><image:title>PXL_20250827_145717452</image:title></image:image><lastmod>2025-09-06T16:24:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2025/08/17/dartmoors-hardest-walk-the-ancient-boundary/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/08/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/08/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/08/pxl_20250811_121815416-1.jpg</image:loc><image:title>PXL_20250811_121815416</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/08/screenshot-2025-08-15-214014.jpg</image:loc><image:title>Screenshot 2025-08-15 214014</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/08/pxl_20250814_151942114.jpg</image:loc><image:title>PXL_20250814_151942114</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/08/pxl_20250814_151926742.jpg</image:loc><image:title>PXL_20250814_151926742</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/08/pxl_20250814_150025604mp.jpg</image:loc><image:title>PXL_20250814_150025604MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/08/pxl_20250814_144917776.jpg</image:loc><image:title>PXL_20250814_144917776</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/08/pxl_20250814_133123133.jpg</image:loc><image:title>PXL_20250814_133123133</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/08/pxl_20250814_121215536.jpg</image:loc><image:title>PXL_20250814_121215536</image:title></image:image><lastmod>2025-09-02T19:12:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2025/07/11/norfolk-coast-path-part-1-kings-lynn-to-cromer/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/20121026_132455.jpg</image:loc><image:title>20121026_132455</image:title><image:caption>?????????????</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250709_140149855.jpg</image:loc><image:title>PXL_20250709_140149855</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250709_145549045.jpg</image:loc><image:title>PXL_20250709_145549045</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250709_171331500mp.jpg</image:loc><image:title>PXL_20250709_171331500MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250709_104537543.jpg</image:loc><image:title>PXL_20250709_104537543</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250709_123535513.jpg</image:loc><image:title>PXL_20250709_123535513</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250709_094352984.jpg</image:loc><image:title>PXL_20250709_094352984</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250709_082858586.jpg</image:loc><image:title>PXL_20250709_082858586</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250709_093637954.jpg</image:loc><image:title>PXL_20250709_093637954</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/07/pxl_20250708_162358050.jpg</image:loc><image:title>PXL_20250708_162358050</image:title></image:image><lastmod>2025-08-17T08:33:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2025/06/29/tgo-challenge-2025-ardrishaig-to-aberdeen/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/route-actual-vs-plan.jpg</image:loc><image:title>Route actual vs plan</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250524_114833357.jpg</image:loc><image:title>PXL_20250524_114833357</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250523_124349222.jpg</image:loc><image:title>PXL_20250523_124349222</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250523_123532816.jpg</image:loc><image:title>PXL_20250523_123532816</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250523_123853240.jpg</image:loc><image:title>PXL_20250523_123853240</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250523_123451752.jpg</image:loc><image:title>PXL_20250523_123451752</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250523_113943357.jpg</image:loc><image:title>PXL_20250523_113943357</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250522_135256933.jpg</image:loc><image:title>PXL_20250522_135256933</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250523_100806745.jpg</image:loc><image:title>PXL_20250523_100806745</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250522_080739718.jpg</image:loc><image:title>PXL_20250522_080739718</image:title></image:image><lastmod>2025-06-29T10:36:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2025/06/25/tgo-challenge-2025-part-4-the-deeside-way-ballater-to-aberdeen-days-12-15/</loc><lastmod>2025-06-26T09:52:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2025/06/18/tgo-challenge-2025-part-3-blair-atholl-to-ballaterdays-9-11/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250609_162304411.jpg</image:loc><image:title>PXL_20250609_162304411</image:title></image:image><lastmod>2025-06-14T17:14:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2025/06/11/tgo-challenge-2025-part-2-glencoe-mountain-resort-to-blair-atholl-days-5-8/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250524_133334706.jpg</image:loc><image:title>PXL_20250524_133334706</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250523_124929142.jpg</image:loc><image:title>PXL_20250523_124929142</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250522_093034471.jpg</image:loc><image:title>PXL_20250522_093034471</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250523_100806745-1.jpg</image:loc><image:title>PXL_20250523_100806745</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250521_125259751.jpg</image:loc><image:title>PXL_20250521_125259751</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250522_092310963.jpg</image:loc><image:title>PXL_20250522_092310963</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250521_103446556-1.jpg</image:loc><image:title>PXL_20250521_103446556</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250521_073945828mp.jpg</image:loc><image:title>PXL_20250521_073945828MP</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250521_092511752.jpg</image:loc><image:title>PXL_20250521_092511752</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/06/pxl_20250520_102341885-1.jpg</image:loc><image:title>PXL_20250520_102341885</image:title></image:image><lastmod>2025-06-11T08:53:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2025/06/08/tgo-challenge-2025-part-1-ardrishaig-to-glencoe-mountain-resort-days-0-4/</loc><lastmod>2025-06-09T07:40:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2025/04/18/a-bit-of-the-south-downs-way-warming-up-for-the-tgo-challenge-2025/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2025/04/pxl_20250415_121930311-1.jpg</image:loc><image:title>PXL_20250415_121930311</image:title></image:image><lastmod>2025-04-18T20:22:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2024/12/31/2024-summar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CAMERA</image:title></image:image><lastmod>2023-07-11T15:14:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2023/03/21/the-unglamourous-side-to-backpacking-the-wessex-ridgeway-part-1/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/screenshot-2023-03-17-195317.jpg</image:loc><image:title>screenshot-2023-03-17-195317</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230317_084504379.jpg</image:loc><image:title>PXL_20230317_084504379</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230317_075118660.jpg</image:loc><image:title>PXL_20230317_075118660</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230317_072006540.jpg</image:loc><image:title>PXL_20230317_072006540</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230316_141056070.jpg</image:loc><image:title>PXL_20230316_141056070</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230316_080853277.jpg</image:loc><image:title>PXL_20230316_080853277</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230316_080902760.jpg</image:loc><image:title>PXL_20230316_080902760</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230316_075819522.jpg</image:loc><image:title>PXL_20230316_075819522</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230315_141449573.jpg</image:loc><image:title>PXL_20230315_141449573</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230315_070126631.jpg</image:loc><image:title>PXL_20230315_070126631</image:title></image:image><lastmod>2023-03-29T18:26:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2023/03/09/making-another-tent-inner-part-3-learnings-and-field-testing/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230225_073254836.jpg</image:loc><image:title>pxl_20230225_073254836</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230225_081741810.jpg</image:loc><image:title>pxl_20230225_081741810</image:title></image:image><lastmod>2023-03-09T08:37:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2023/03/07/a-meetup-on-dartmoor/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230227_140214449.jpg</image:loc><image:title>PXL_20230227_140214449</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230227_104653586.jpg</image:loc><image:title>PXL_20230227_104653586</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230227_120055254.jpg</image:loc><image:title>PXL_20230227_120055254</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230226_120556132.jpg</image:loc><image:title>PXL_20230226_120556132</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230226_104702109.jpg</image:loc><image:title>PXL_20230226_104702109</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230226_103350451.jpg</image:loc><image:title>PXL_20230226_103350451</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230226_104657229.jpg</image:loc><image:title>PXL_20230226_104657229</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230226_100808710.jpg</image:loc><image:title>PXL_20230226_100808710</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230225_172658598.jpg</image:loc><image:title>PXL_20230225_172658598</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/03/pxl_20230225_173226156.jpg</image:loc><image:title>PXL_20230225_173226156</image:title><image:caption>Wildcamp #232: Dartmoor</image:caption></image:image><lastmod>2023-03-07T17:24:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2023/02/21/making-another-tent-inner-part-2-the-build/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230221_181922427.jpg</image:loc><image:title>pxl_20230221_181922427</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230221_143512562.jpg</image:loc><image:title>pxl_20230221_143512562</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230221_145327849.jpg</image:loc><image:title>pxl_20230221_145327849</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230221_145336058.jpg</image:loc><image:title>pxl_20230221_145336058</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230221_145312191.jpg</image:loc><image:title>pxl_20230221_145312191</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230221_143813268.jpg</image:loc><image:title>pxl_20230221_143813268</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230221_145317644.jpg</image:loc><image:title>pxl_20230221_145317644</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230221_111224205.jpg</image:loc><image:title>pxl_20230221_111224205</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230219_111954628.jpg</image:loc><image:title>pxl_20230219_111954628</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230219_110929981.jpg</image:loc><image:title>pxl_20230219_110929981</image:title></image:image><lastmod>2023-02-25T22:05:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2023/02/14/making-another-tent-inner-part-1-requirements-and-design/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230209_150505061.jpg</image:loc><image:title>PXL_20230209_150505061</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pyraomm-plus-large-pyramid-inner-pitching-.jpg</image:loc><image:title>PyraOmm Plus - Large Pyramid Inner - Pitching</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230209_151358639.jpg</image:loc><image:title>PXL_20230209_151358639</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230209_150936596.jpg</image:loc><image:title>PXL_20230209_150936596</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pxl_20230209_150456423.jpg</image:loc><image:title>PXL_20230209_150456423</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/pyraomm-plus-pitching-options.jpg</image:loc><image:title>pyraomm-plus-pitching-options</image:title></image:image><lastmod>2023-02-14T17:40:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/portfolio/clarendon-way/</loc><lastmod>2023-02-03T17:01:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2023/02/01/clarendon-way-video/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/02/clarendon-way-thumbnail-picture.jpg</image:loc><image:title>Clarendon Way Thumbnail picture</image:title></image:image><lastmod>2023-02-01T21:36:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2023/01/30/navigating-the-clarendon-way/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/image-8.png</image:loc><image:title>image-8</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/image-6.png</image:loc><image:title>image-6</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/pitt-a3090-roundabout.jpg</image:loc><image:title>pitt-a3090-roundabout</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/winterslow-os-125.jpg</image:loc><image:title>winterslow-os-125</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/hoplands-os-125.jpg</image:loc><image:title>hoplands-os-125</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/farley-mount-country-park-os-125.jpg</image:loc><image:title>farley-mount-country-park-os-125</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/olivers-battery-os-125.jpg</image:loc><image:title>olivers-battery-os-125</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/olivers-battery.jpg</image:loc><image:title>olivers-battery</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/clarendon-way-in-winchester-os-125.jpg</image:loc><image:title>clarendon-way-in-winchester-os-125</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/clarendon-way-in-winchester.jpg</image:loc><image:title>clarendon-way-in-winchester</image:title></image:image><lastmod>2023-01-29T12:54:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2023/01/27/the-clarendon-way/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/image-7.png</image:loc><image:title>image-7</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/img_20230127_105658.jpg</image:loc><image:title>img_20230127_105658</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/pxl_20230126_091214952.jpg</image:loc><image:title>PXL_20230126_091214952</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/pxl_20230126_084311819.jpg</image:loc><image:title>PXL_20230126_084311819</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/pxl_20230126_074101539.jpg</image:loc><image:title>PXL_20230126_074101539</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/pxl_20230126_073632208.jpg</image:loc><image:title>PXL_20230126_073632208</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/pxl_20230126_072715799.jpg</image:loc><image:title>PXL_20230126_072715799</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/pxl_20230125_174306987.jpg</image:loc><image:title>PXL_20230125_174306987</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/pxl_20230125_170221840.jpg</image:loc><image:title>PXL_20230125_170221840</image:title><image:caption>Wildcamp #230: 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group at Erwood Hall</image:title><image:caption>The group at Erwood Hall</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/100_0163.jpg</image:loc><image:title>Chelmorton from Chelmorton Low</image:title><image:caption>Chelmorton from Chelmorton Low</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/100_0143.jpg</image:loc><image:title>Descending Mam Tor</image:title><image:caption>Descending Mam Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/100_0142.jpg</image:loc><image:title>Mam Tor looking back towards Lose Hill</image:title><image:caption>Mam Tor looking back towards Lose Hill</image:caption></image:image><lastmod>2023-01-10T21:58:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2005/07/09/uk-three-peaks-2005-start-of-the-adventure/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/100_0247.jpg</image:loc><image:title>Final Training Walk on the North Downs</image:title><image:caption>Final Training Walk on the North Downs</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/002.jpg</image:loc><image:title>Team Training near Box Hill</image:title><image:caption>Team Training near Box Hill</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/100_0215.jpg</image:loc><image:title>Training on the North Downs</image:title><image:caption>Training on the North Downs</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/100_0212.jpg</image:loc><image:title>100_0212</image:title></image:image><lastmod>2023-01-10T21:58:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2005/07/16/uk-three-peaks-2005-ben-nevis/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/076.jpg</image:loc><image:title>Getting dark</image:title><image:caption>Getting dark</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/070.jpg</image:loc><image:title>Crossing the summit plateau in poor visibility</image:title><image:caption>Crossing the summit plateau in poor visibility</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/068.jpg</image:loc><image:title>At the summit of Ben Nevis</image:title><image:caption>At the summit of Ben Nevis</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/062.jpg</image:loc><image:title>On the Zig Zags</image:title><image:caption>On the Zig Zags</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/055.jpg</image:loc><image:title>Climbing up from Glen Nevis</image:title><image:caption>Climbing up from Glen Nevis</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/060.jpg</image:loc><image:title>Lochan Meall an t-Suidhe</image:title><image:caption>Lochan Meall an t-Suidhe</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/051.jpg</image:loc><image:title>Starting strongly</image:title><image:caption>Starting strongly</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/044.jpg</image:loc><image:title>Crossing the River Nevis</image:title><image:caption>Crossing the River Nevis</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/029.jpg</image:loc><image:title>Glen Nevis</image:title><image:caption>Glen Nevis</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/010.jpg</image:loc><image:title>My severe haircut</image:title><image:caption>My severe haircut</image:caption></image:image><lastmod>2023-01-10T21:58:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2005/07/17/uk-three-peaks-2005-scafell-pike/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2005/07/l002route.jpg</image:loc><image:title>L002route</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/116.jpg</image:loc><image:title>Limping down</image:title><image:caption>Limping down</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/101.jpg</image:loc><image:title>Scafell Pike summit plateau</image:title><image:caption>Scafell Pike summit plateau</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/092.jpg</image:loc><image:title>Looking back down Grains Gill</image:title><image:caption>Looking back down Grains Gill</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/095.jpg</image:loc><image:title>Looking north from Esk Hause</image:title><image:caption>Looking north from Esk Hause</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/084.jpg</image:loc><image:title>The team at Stockley Bridge</image:title><image:caption>The team at Stockley Bridge</image:caption></image:image><lastmod>2023-01-10T21:57:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2005/07/17/uk-three-peaks-2005-snowdon/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/164.jpg</image:loc><image:title>At the summit of Snowdon</image:title><image:caption>At the summit of Snowdon</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/162.jpg</image:loc><image:title>The team approaches the summit</image:title><image:caption>The team approaches the summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/140.jpg</image:loc><image:title>The final pull which we don't do</image:title><image:caption>The final pull which we don't do</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/130.jpg</image:loc><image:title>An afternoon stroll</image:title><image:caption>An afternoon stroll</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/121.jpg</image:loc><image:title>Herding sheep</image:title><image:caption>Herding sheep</image:caption></image:image><lastmod>2023-01-10T21:57:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2005/07/31/uk-three-peaks-2005-the-aftermath/</loc><lastmod>2023-01-10T21:56:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2006/02/10/north-downs-way-1-farnham-to-guildford/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2006/02/hpim0020.jpg</image:loc><image:title>The Pilgrim's Way</image:title><image:caption>The Pilgrim's Way</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2006/02/hpim0016.jpg</image:loc><image:title>The stone seat</image:title><image:caption>The stone seat</image:caption></image:image><lastmod>2023-01-10T21:56:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2006/03/10/north-downs-way-2-guildford-to-westhumble/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/hpim0026.jpg</image:loc><image:title>Looking to Box Hill from Denbies Vineyard</image:title><image:caption>Looking to Box Hill from Denbies Vineyard</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/hpim0024.jpg</image:loc><image:title>HPIM0024</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/hpim0022.jpg</image:loc><image:title>On St Martha's Hill</image:title><image:caption>On St Martha's Hill</image:caption></image:image><lastmod>2023-01-10T21:55:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/04/06/a-week-in-the-peak-district/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2007/04/20070404-bleaklow.jpg</image:loc><image:title>20070404-Bleaklow</image:title><image:caption>The route: Bleaklow Head and Higher Shelf Stones from Snake Pass</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/12/100_0772.jpg</image:loc><image:title>100_0772</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/12/20070402-kinder.jpg</image:loc><image:title>20070402-Kinder</image:title><image:caption>The route: KInder Scout from Edale via Grindsbrook Clough and Kinderlow End</image:caption></image:image><lastmod>2023-01-10T21:55:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/06/22/the-last-hurrah/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/11/100_1051.jpg</image:loc><image:title>100_1051</image:title><image:caption>The Scafells from Three Tarns</image:caption></image:image><lastmod>2023-01-10T21:54:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2008/12/31/review-of-2008/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2008/12/p6060295.jpg</image:loc><image:title>P6060295</image:title><image:caption>Cliffs near Swanage, South West Coast Path</image:caption></image:image><lastmod>2023-01-10T21:53:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2010/07/07/escape-to-eskdale/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2010/07/p7050900.jpg</image:loc><image:title>P7050900-Devoke</image:title><image:caption>Devoke Water</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2010/07/l012-2.jpg</image:loc><image:title>L012-2</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2010/07/l012-1.jpg</image:loc><image:title>L012-1</image:title></image:image><lastmod>2023-01-10T21:53:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/03/02/planning-the-cumbria-way/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/cumbwaymark.jpg</image:loc><image:title>cumbwaymark</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/cumbway.jpg</image:loc><image:title>Cumbway</image:title><image:caption>The Planned Route</image:caption></image:image><lastmod>2023-01-10T21:53:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/03/03/training-for-the-cumbria-way/</loc><lastmod>2023-01-10T21:52:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/03/29/cumbria-way-day-1/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2301.jpg</image:loc><image:title>SANY2301</image:title><image:caption>Fell End Camping Barn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2295.jpg</image:loc><image:title>SANY2295</image:title><image:caption>Halfway up Great Burney</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2290.jpg</image:loc><image:title>SANY2290</image:title><image:caption>Kirkby Moor (Lowick High Common)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2281.jpg</image:loc><image:title>SANY2281</image:title><image:caption>Knottallow Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2276.jpg</image:loc><image:title>SANY2276</image:title><image:caption>Cumbria Way signpost</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2273.jpg</image:loc><image:title>SANY2273</image:title><image:caption>Cumbria Way start point in Ulverston</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2272.jpg</image:loc><image:title>SANY2272</image:title><image:caption>Statue of Stan and Ollie in Ulverston</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/fellendbarn.jpg</image:loc><image:title>fellendbarn</image:title><image:caption>Fell End Camping Barn</image:caption></image:image><lastmod>2023-01-10T21:52:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/01/cumbria-way-day-2/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2330.jpg</image:loc><image:title>SANY2330</image:title><image:caption>Yew Bank</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2322.jpg</image:loc><image:title>SANY2322</image:title><image:caption>Beacon Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2317.jpg</image:loc><image:title>SANY2317</image:title><image:caption>Beacon Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2312.jpg</image:loc><image:title>SANY2312</image:title><image:caption>Lang Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2309.jpg</image:loc><image:title>SANY2309</image:title><image:caption>Blawith Knott summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2305.jpg</image:loc><image:title>SANY2305</image:title><image:caption>Through the bracken to Blawith Knott</image:caption></image:image><lastmod>2023-01-10T21:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/01/cumbria-way-day-3/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2349.jpg</image:loc><image:title>SANY2349</image:title><image:caption>Lingmoor Fell from my bedroom window</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2345.jpg</image:loc><image:title>SANY2345</image:title><image:caption>Yew Tree Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2342.jpg</image:loc><image:title>SANY2342</image:title><image:caption>Holme Fell in mist and rain</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2338.jpg</image:loc><image:title>SANY2338</image:title><image:caption>Up through the woods</image:caption></image:image><lastmod>2023-01-10T21:52:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/01/cumbria-way-day-4/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2390.jpg</image:loc><image:title>SANY2390</image:title><image:caption>Eagle Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2374.jpg</image:loc><image:title>SANY2374</image:title><image:caption>Sunlight over Langstrath</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2362.jpg</image:loc><image:title>SANY2362</image:title><image:caption>From Stake Pass towards Langstrath</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2358.jpg</image:loc><image:title>SANY2358</image:title><image:caption>Looking up towards Stake Pass</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2351.jpg</image:loc><image:title>SANY2351</image:title><image:caption>Looking back down Mickleden into Langdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/dinahhoggusbarn.jpg</image:loc><image:title>dinahhoggusbarn</image:title><image:caption>Dinah Hoggus Camping Barn</image:caption></image:image><lastmod>2023-01-10T21:52:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/02/cumbria-way-day-5/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2396.jpg</image:loc><image:title>SANY2396</image:title><image:caption>Skiddaw and Latrigg from my B&amp;B room window</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2393.jpg</image:loc><image:title>SANY2393</image:title><image:caption>Catbells in mist and rain</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2392.jpg</image:loc><image:title>SANY2392</image:title><image:caption>Sculpture in the woods by Derwent Water</image:caption></image:image><lastmod>2023-01-10T21:51:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/06/cumbria-way-day-6/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2432.jpg</image:loc><image:title>SANY2432</image:title><image:caption>Approaching Skiddaw House from Dash Falls</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2429.jpg</image:loc><image:title>SANY2429</image:title><image:caption>Blencathra from Skiddaw</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2426.jpg</image:loc><image:title>SANY2426</image:title><image:caption>Back o'Skiddaw</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2421.jpg</image:loc><image:title>SANY2421</image:title><image:caption>Skiddaw from Latrigg</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2409.jpg</image:loc><image:title>SANY2409</image:title><image:caption>Looking down over Latrigg to Grisedale Pike etc.</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2399.jpg</image:loc><image:title>SANY2399</image:title><image:caption>Catbells and Derwent Water from Latrigg</image:caption></image:image><lastmod>2023-01-10T21:51:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/06/cumbria-way-day-7/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2465.jpg</image:loc><image:title>SANY2465</image:title><image:caption>Great Cockup from Trusmadoor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2462.jpg</image:loc><image:title>SANY2462</image:title><image:caption>Skiddaw from Brae Fell as the weather closes in</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2459.jpg</image:loc><image:title>SANY2459</image:title><image:caption>Lothwaite Fell and Longlands Fell from Great Sca Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2456.jpg</image:loc><image:title>SANY2456</image:title><image:caption>Meal Fell and Great Cockup (left) looking to Binsey and Over Water</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2451.jpg</image:loc><image:title>SANY2451</image:title><image:caption>High Pike and Carrock Fell from Knott</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2447.jpg</image:loc><image:title>SANY2447</image:title><image:caption>Knott from Little Calva</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2444.jpg</image:loc><image:title>SANY2444</image:title><image:caption>Little Calva from Great Calva</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2438.jpg</image:loc><image:title>SANY2438</image:title><image:caption>The Weather</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2434.jpg</image:loc><image:title>SANY2434</image:title><image:caption>Great Calva from Skiddaw House</image:caption></image:image><lastmod>2023-01-10T21:51:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/06/cumbria-way-day-8/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2472.jpg</image:loc><image:title>SANY2472</image:title><image:caption>Mungrisdale Common</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2471.jpg</image:loc><image:title>SANY2471</image:title><image:caption>Escape to Skiddaw House</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2470.jpg</image:loc><image:title>SANY2470</image:title><image:caption>Looking back to Skiddaw House on the abortive attempt of Mungrisdale Common</image:caption></image:image><lastmod>2023-01-10T21:51:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/06/cumbria-way-day-9/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2474.jpg</image:loc><image:title>SANY2474</image:title><image:caption>Lonely path around the base of the fells</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/hudscalesbarn.jpg</image:loc><image:title>hudscalesbarn</image:title><image:caption>Hudscales Camping Barn</image:caption></image:image><lastmod>2023-01-10T21:51:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/07/cumbria-way-day-10/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2484.jpg</image:loc><image:title>SANY2484</image:title><image:caption>Carlisle Castle - Finished !</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2483.jpg</image:loc><image:title>SANY2483</image:title><image:caption>River Caldew</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2480.jpg</image:loc><image:title>SANY2480</image:title><image:caption>Carrock Fell and High Pike from Caldbeck</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/sany2477.jpg</image:loc><image:title>SANY2477</image:title><image:caption>Caldbeck Clouds</image:caption></image:image><lastmod>2023-01-10T21:51:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/07/cumbria-way-the-end-of-the-walk/</loc><lastmod>2023-01-10T21:51:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/12/cumbria-way-afterthoughts/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/cumbria-way-2011-route-profile.jpg</image:loc><image:title>Cumbria Way 2011 route profile</image:title></image:image><lastmod>2023-01-10T21:50:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/13/south-west-coast-path-2011-planning/</loc><lastmod>2023-01-10T21:50:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/16/north-york-moors-part-1/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/04/sany2527.jpg</image:loc><image:title>SANY2527</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/04/sany2525.jpg</image:loc><image:title>SANY2525</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/04/sany2501.jpg</image:loc><image:title>SANY2501</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/04/sany2500.jpg</image:loc><image:title>SANY2500</image:title><image:caption>Roseberry Topping</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/04/sany2496.jpg</image:loc><image:title>SANY2496</image:title><image:caption>Roseberry Topping</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/04/sany2486.jpg</image:loc><image:title>SANY2486</image:title><image:caption>Roseberry Topping</image:caption></image:image><lastmod>2023-01-10T21:50:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/04/30/snowdonia-2011-planning/</loc><lastmod>2023-01-10T21:49:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/06/snowdonia-2011-day-1/</loc><lastmod>2023-01-10T21:49:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/08/snowdonia-2011-day-2/</loc><lastmod>2023-01-10T21:49:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/08/snowdonia-2011-day-3/</loc><lastmod>2023-01-10T21:49:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/09/snowdonia-2011-day-4/</loc><lastmod>2023-01-10T21:49:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/09/snowdonia-2011-day-5/</loc><lastmod>2023-01-10T21:48:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/10/snowdonia-2011-day-6/</loc><lastmod>2023-01-10T21:48:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/12/snowdonia-2011-day-7/</loc><lastmod>2023-01-10T21:48:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/12/snowdonia-2011-accommodation-and-meals/</loc><lastmod>2023-01-10T21:48:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/12/snowdonia-2011-debrief/</loc><lastmod>2023-01-10T21:48:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/18/south-west-coast-path-2011/</loc><lastmod>2023-01-10T21:47:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/19/south-west-coast-path-2011-day-1/</loc><lastmod>2023-01-10T21:47:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/22/south-west-coast-path-2011-day-2/</loc><lastmod>2023-01-10T21:47:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/22/south-west-coast-path-2011-day-4/</loc><lastmod>2023-01-10T21:46:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/22/south-west-coast-path-2011-day-5/</loc><lastmod>2023-01-10T21:46:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/24/south-west-coast-path-2011-day-6/</loc><lastmod>2023-06-26T18:38:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/24/swcp-2011-accommodation/</loc><lastmod>2023-01-10T21:46:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/05/24/swcp-2011-meals/</loc><lastmod>2023-01-10T21:45:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/06/12/north-downs-way-knockholt-to-wrotham/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/06/img00030-20110612-0949.jpg</image:loc><image:title>Through the fields</image:title><image:caption>Through the fields</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/06/img00028-20110611-2017.jpg</image:loc><image:title>Tonight's accommodation</image:title><image:caption>Quechua T2 Ultralight Pro</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/06/sany2866.jpg</image:loc><image:title>Progress...</image:title><image:caption>Progress...</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/06/sany2865.jpg</image:loc><image:title>The valley below</image:title><image:caption>The valley below</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/06/sany2864.jpg</image:loc><image:title>Crossing fields atop the escarpment</image:title><image:caption>Crossing fields atop the escarpment</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/06/sany2858.jpg</image:loc><image:title>Leaving Knockholt - 5 years late</image:title><image:caption>Leaving Knockholt - 5 years late</image:caption></image:image><lastmod>2023-01-10T21:45:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/06/28/planning-a-lake-district-mop-up/</loc><lastmod>2023-01-10T21:44:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/02/pacerpoles-initial-thoughts/</loc><lastmod>2023-01-10T21:44:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/17/lakes-mop-up-debrief/</loc><lastmod>2023-01-10T21:44:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/17/lakes-mop-up-the-stats/</loc><lastmod>2023-01-10T21:44:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/17/a-lakeland-round-2011/</loc><lastmod>2023-01-10T21:43:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/19/the-joy-of-tarns/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/100_0580.jpg</image:loc><image:title>Blea Rigg reflected in Easedale Tarn</image:title><image:caption>Blea Rigg reflected in Easedale Tarn</image:caption></image:image><lastmod>2023-01-10T21:43:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/09/30/north-downs-way-wrotham-to-detling/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/09/p9280101.jpg</image:loc><image:title>P9280101</image:title><image:caption>Kit's Coty</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/09/p9270098.jpg</image:loc><image:title>P9270098</image:title><image:caption>About to cross the Medway</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/09/p9270094.jpg</image:loc><image:title>P9270094</image:title><image:caption>Leaving the woods at last</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/09/p9270092.jpg</image:loc><image:title>P9270092</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/09/p9270090.jpg</image:loc><image:title>P9270090</image:title><image:caption>Misty start over the Medway valley</image:caption></image:image><lastmod>2023-01-10T21:41:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/09/30/north-downs-way-7-blue-bell-hill-to-detling/</loc><lastmod>2023-01-10T21:41:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/10/11/north-downs-way-8-detling-to-dunn-street/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa110133.jpg</image:loc><image:title>A gourmet dinner</image:title><image:caption>A gourmet dinner</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa110131.jpg</image:loc><image:title>Sunset at Dunn Street Farm</image:title><image:caption>Sunset at Dunn Street Farm</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa1101171.jpg</image:loc><image:title>Yet more woodland</image:title><image:caption>Yet more woodland</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa110121.jpg</image:loc><image:title>Lenham war memorial</image:title><image:caption>Lenham war memorial</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa110120.jpg</image:loc><image:title>Pilgrim's Bench near Harrietsham</image:title><image:caption>Pilgrim's Bench near Harrietsham</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa110115.jpg</image:loc><image:title>A lunch stop</image:title><image:caption>A lunch stop</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa110117.jpg</image:loc><image:title>Typical NDW scenery 2</image:title><image:caption>Typical NDW scenery 2</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa110112.jpg</image:loc><image:title>Typical NDW scenery 1</image:title><image:caption>Typical NDW scenery 1</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa110104.jpg</image:loc><image:title>Heading out of Detling</image:title><image:caption>Heading out of Detling</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa110107.jpg</image:loc><image:title>Viewpoint on Detling Hill</image:title><image:caption>Viewpoint on Detling Hill</image:caption></image:image><lastmod>2023-01-10T21:40:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/10/13/north-downs-way-9-dunn-street-to-chilham/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa120140.jpg</image:loc><image:title>Decision time - the path splits</image:title><image:caption>Decision time - the path splits</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa120138.jpg</image:loc><image:title>E2 path</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/pa120136.jpg</image:loc><image:title>Heading out from Dunn Street</image:title><image:caption>Heading out from Dunn Street</image:caption></image:image><lastmod>2023-01-10T21:40:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/11/01/jimll-thicket/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/11/orienteering-20111030.jpg</image:loc><image:title>Orienteering-20111030</image:title><image:caption>Orienteering Course 30 October 2011</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/11/220px-orienteering_symbol_framed.png</image:loc><image:title>220px-Orienteering_symbol_framed</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/11/orienteering-20111001.jpg</image:loc><image:title>Orienteering-20111001</image:title><image:caption>Orienteering course 1 October 2011</image:caption></image:image><lastmod>2023-01-10T21:36:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/12/18/dark-days-for-blacks/</loc><lastmod>2023-01-10T21:34:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/12/30/hey-that-went-a-bit-quick/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/12/p5111373.jpg</image:loc><image:title>Nantlle Ridge</image:title><image:caption>Nantlle Ridge</image:caption></image:image><lastmod>2023-01-10T21:34:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/12/30/a-year-in-tweets/</loc><lastmod>2023-01-10T21:32:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/12/31/fenplodder/</loc><lastmod>2023-01-10T21:32:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/01/01/failure/</loc><lastmod>2023-01-10T21:32:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/01/01/a-day-of-judgement/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany2349.jpg</image:loc><image:title>Lingmoor Fell</image:title><image:caption>Lingmoor Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7311024.jpg</image:loc><image:title>The walk up the Red Screes ridge from Ambleside</image:title><image:caption>The walk up the Red Screes ridge from Ambleside</image:caption></image:image><lastmod>2023-01-10T21:31:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/01/07/the-ghosts-of-past-walks/</loc><lastmod>2023-01-10T21:30:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/01/08/moving-it-up-a-level/</loc><lastmod>2023-01-10T21:29:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/01/15/coast-to-coast-planning-2/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/c2c_2nd-cut.jpg</image:loc><image:title>Coast to Coast - 2nd iteration route</image:title><image:caption>Coast to Coast - 2nd iteration route</image:caption></image:image><lastmod>2023-01-10T21:28:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/01/19/planning-my-first-wildcamp/</loc><lastmod>2023-01-10T21:27:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/01/29/fenplodder-strikes-again/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/img00061-20120129-1253.jpg</image:loc><image:title>Along the Mardyke (still)</image:title><image:caption>Along the Mardyke (still)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/img00058-20120129-1239.jpg</image:loc><image:title>Along the Mardyke</image:title><image:caption>Along the Mardyke</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/img00055-20120129-1142.jpg</image:loc><image:title>On the home stretch</image:title><image:caption>On the home stretch</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/img00053-20120129-1042.jpg</image:loc><image:title>Same routine as before, but will hurt more if I mess it up</image:title><image:caption>Same routine as before, but will hurt more if I mess it up</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/img00052-20120129-1038.jpg</image:loc><image:title>West Horndon Obstacle Course</image:title><image:caption>West Horndon Obstacle Course</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/img00051-20120129-1026.jpg</image:loc><image:title>Liked this field so much I took it with me</image:title><image:caption>Liked this field so much I took it with me</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/img00050-20120129-1026.jpg</image:loc><image:title>Picking my moment...</image:title><image:caption>Picking my moment...</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/img00049-20120129-1016.jpg</image:loc><image:title>A day of misty fields</image:title><image:caption>A day of misty fields</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/img00047-20120129-0910.jpg</image:loc><image:title>Permanent orienteering course in Thorndon Country Park</image:title><image:caption>Permanent orienteering course in Thorndon Country Park</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/img00046-20120129-0839.jpg</image:loc><image:title>Warley Mist</image:title><image:caption>Warley Mist</image:caption></image:image><lastmod>2023-01-10T21:24:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/01/favourite-fells/</loc><lastmod>2023-01-10T21:22:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/02/favourite-fells-helm-crag/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p6300545.jpg</image:loc><image:title>Helm Crag from Gibson Knott</image:title><image:caption>Helm Crag from Gibson Knott</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p6300544.jpg</image:loc><image:title>Helm Crag's summit</image:title><image:caption>Helm Crag's summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p6300543.jpg</image:loc><image:title>Helm Crag summit close-up</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p6290503.jpg</image:loc><image:title>Helm Crag from Stone Arthur</image:title><image:caption>Helm Crag from Stone Arthur</image:caption></image:image><lastmod>2023-01-10T21:21:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/03/favourite-fells-causey-pike/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2913.jpg</image:loc><image:title>Coledale Horseshoe from Barrow</image:title><image:caption>Coledale Horseshoe from Barrow</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_0921.jpg</image:loc><image:title>Looking back over Causey Pike</image:title><image:caption>Looking back over Causey Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_0918.jpg</image:loc><image:title>Over Causey's nobbles</image:title><image:caption>Over Causey's nobbles</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_0915.jpg</image:loc><image:title>On Rowling End</image:title><image:caption>On Rowling End</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_0910.jpg</image:loc><image:title>Looking up Stonycroft Gill to Grisedale Pike</image:title><image:caption>Looking up Stonycroft Gill to Grisedale Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_0904.jpg</image:loc><image:title>Causey Pike from Newlands</image:title><image:caption>Causey Pike from Newlands</image:caption></image:image><lastmod>2023-01-10T21:21:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/04/favourite-fells-high-rigg/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2241.jpg</image:loc><image:title>Down to St John's church</image:title><image:caption>Down to St John's church</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2236.jpg</image:loc><image:title>Nearing the summit of High Rigg</image:title><image:caption>Nearing the summit of High Rigg</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2234.jpg</image:loc><image:title>Near the top of William's Beck</image:title><image:caption>Near the top of William's Beck</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2228.jpg</image:loc><image:title>William's Beck</image:title><image:caption>William's Beck</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2222.jpg</image:loc><image:title>High Rigg from below Raven Crag</image:title><image:caption>High Rigg from below Raven Crag</image:caption></image:image><lastmod>2023-01-10T21:21:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/05/wild-camping-planning-2/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p2050156.jpg</image:loc><image:title>Travel Tap</image:title><image:caption>Travel Tap</image:caption></image:image><lastmod>2023-01-10T21:21:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/05/favourite-fells-binsey/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p6270498.jpg</image:loc><image:title>Views towards the Solway Firth</image:title><image:caption>Views towards the Solway Firth</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p6270496.jpg</image:loc><image:title>Binsey's summit</image:title><image:caption>Binsey's summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p6270495.jpg</image:loc><image:title>An avenue of trees</image:title><image:caption>An avenue of trees</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p6270494.jpg</image:loc><image:title>Binsey on the approach from Bewaldeth</image:title><image:caption>Binsey on the approach from Bewaldeth</image:caption></image:image><lastmod>2023-01-10T21:18:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/06/favourite-fells-mellbreak/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2942.jpg</image:loc><image:title>Buttermere from halfway up Mellbreak</image:title><image:caption>Buttermere from halfway up Mellbreak</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2968.jpg</image:loc><image:title>Mellbreak from the shores of Crummock Water</image:title><image:caption>Mellbreak from the shores of Crummock Water</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2961.jpg</image:loc><image:title>Mellbreak's north ridge</image:title><image:caption>Mellbreak's north ridge</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2952.jpg</image:loc><image:title>Views down to Loweswater from Mellbreak</image:title><image:caption>Views down to Loweswater from Mellbreak</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2925.jpg</image:loc><image:title>Heading towards Mellbreak from Buttermere</image:title><image:caption>Heading towards Mellbreak from Buttermere</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_0875.jpg</image:loc><image:title>Mellbreak from Whiteside End</image:title><image:caption>Mellbreak from Whiteside End</image:caption></image:image><lastmod>2023-01-10T21:18:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/07/favourite-fells-holme-fell/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2345.jpg</image:loc><image:title>Yew Tree Tarn</image:title><image:caption>Yew Tree Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2343.jpg</image:loc><image:title>Holme Fell</image:title><image:caption>Holme Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2342.jpg</image:loc><image:title>Not a nice day for climbing Holme Fell</image:title><image:caption>Not a nice day for climbing Holme Fell</image:caption></image:image><lastmod>2023-01-10T21:17:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/08/favourite-fells-green-crag/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7071011.jpg</image:loc><image:title>Below the summit</image:title><image:caption>Below the summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7071010.jpg</image:loc><image:title>The top of Green Crag</image:title><image:caption>The top of Green Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7071003.jpg</image:loc><image:title>Green Crag</image:title><image:caption>Green Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7071000.jpg</image:loc><image:title>Green Crag from Harter Fell</image:title><image:caption>Green Crag from Harter Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7050899.jpg</image:loc><image:title>Green Crag below Harter Fell from Devoke Water</image:title><image:caption>Green Crag below Harter Fell from Devoke Water</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7050870.jpg</image:loc><image:title>Looking towards Green Crag and Harter Fell from Hesk Fell</image:title><image:caption>Looking towards Green Crag and Harter Fell from Hesk Fell</image:caption></image:image><lastmod>2023-01-10T21:16:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/10/favourite-fells-red-screes/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7311020.jpg</image:loc><image:title>Views down Red Screes to Ambleside</image:title><image:caption>Views down Red Screes to Ambleside</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p6290538.jpg</image:loc><image:title>Red Screes from Scandale Tarn</image:title><image:caption>Red Screes from Scandale Tarn</image:caption></image:image><lastmod>2023-01-10T21:15:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/11/favourite-fells-scafell-pike/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany3127.jpg</image:loc><image:title>Scafell Pike from Lingmell</image:title><image:caption>Scafell Pike from Lingmell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany3093.jpg</image:loc><image:title>Scafell Pike from Wasdale</image:title><image:caption>Scafell Pike from Wasdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060960.jpg</image:loc><image:title>Like moths around a lamp</image:title><image:caption>Like moths around a lamp</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060945.jpg</image:loc><image:title>A busy Scafell Pike summit seen from an empty Scafell</image:title><image:caption>A busy Scafell Pike summit seen from an empty Scafell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060924.jpg</image:loc><image:title>Scafell Pike behind Scafell</image:title><image:caption>Scafell Pike behind Scafell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1199.jpg</image:loc><image:title>The approach from Calf Cove</image:title><image:caption>The approach from Calf Cove</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1051.jpg</image:loc><image:title>The Scafells from Three Tarns</image:title><image:caption>The Scafells from Three Tarns</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/102.jpg</image:loc><image:title>Looking down Little Narrowcove towards Crinkle Crags</image:title><image:caption>Looking down Little Narrowcove towards Crinkle Crags</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/101.jpg</image:loc><image:title>Scafell Pike</image:title><image:caption>Scafell Pike</image:caption></image:image><lastmod>2023-01-10T21:15:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/12/becoming-part-of-the-food-chain/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p2120162.jpg</image:loc><image:title>Partially-chewed leg</image:title><image:caption>Partially-chewed leg</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/dscn4430.jpg</image:loc><image:title>Everywhere looks the same today</image:title><image:caption>Everywhere looks the same today</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/dscn4429.jpg</image:loc><image:title>The white course</image:title><image:caption>The white course</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/dscn4431.jpg</image:loc><image:title>Heading into the snowy wilderness</image:title><image:caption>Heading into the snowy wilderness</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/img00062-20120212-1212.jpg</image:loc><image:title>Frozen Pond in Claybury Park</image:title><image:caption>Frozen Pond in Claybury Park</image:caption></image:image><lastmod>2023-01-10T21:15:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/13/favourite-fells-harter-fell-eskdale/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7071001.jpg</image:loc><image:title>Seathwaite Tarn and the Coniston Fells from Harter Fell</image:title><image:caption>Seathwaite Tarn and the Coniston Fells from Harter Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7070994.jpg</image:loc><image:title>Climbing Harter Fell from Hard Knott</image:title><image:caption>Climbing Harter Fell from Hard Knott</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7071002.jpg</image:loc><image:title>On the top of Harter Fell</image:title><image:caption>On the top of Harter Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7071005.jpg</image:loc><image:title>Harter Fell from Green Crag</image:title><image:caption>Harter Fell from Green Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p70508991.jpg</image:loc><image:title>Harter Fell from Devoke Water</image:title><image:caption>Harter Fell from Devoke Water</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p70508701.jpg</image:loc><image:title>Harter Fell in the distance beyond Birker Fell</image:title><image:caption>Harter Fell in the distance beyond Birker Fell</image:caption></image:image><lastmod>2023-01-10T21:11:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/15/favourite-fells-pike-of-stickle/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2350.jpg</image:loc><image:title>On a wet and windy day as I fought up Langdale</image:title><image:caption>On a wet and windy day as I fought up Langdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p8021069.jpg</image:loc><image:title>Wainwright #107</image:title><image:caption>Pike of Stickle also witnessed me reaching halfway in the Wainwrights</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p8011067.jpg</image:loc><image:title>Pike of Stickle close-up</image:title><image:caption>Pike of Stickle close-up</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p8011066.jpg</image:loc><image:title>From Harrison Stickle with a better camera</image:title><image:caption>From Harrison Stickle with a better camera</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p6260493.jpg</image:loc><image:title>From tarns between Allen Crags and Glaramara</image:title><image:caption>From tarns between Allen Crags and Glaramara</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1228.jpg</image:loc><image:title>From Esk Hause</image:title><image:caption>From Esk Hause</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1190.jpg</image:loc><image:title>Looking down into Langdale</image:title><image:caption>Looking down into Langdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1183.jpg</image:loc><image:title>From the Great Slab, Bowfell</image:title><image:caption>From the Great Slab, Bowfell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1040.jpg</image:loc><image:title>From Crinkle Crags</image:title><image:caption>From Crinkle Crags</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1024.jpg</image:loc><image:title>Shrouded in mist from Langdale</image:title><image:caption>Shrouded in mist from Langdale</image:caption></image:image><lastmod>2023-01-10T21:11:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/19/favourite-fells-bowfell/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/paneskdaleannotated.jpg</image:loc><image:title>PanEskdaleAnnotated</image:title><image:caption>The head of Eskdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1186.jpg</image:loc><image:title>100_1186</image:title><image:caption>The Great Slab</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_11831.jpg</image:loc><image:title>100_1183</image:title><image:caption>The Great Slab</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1179.jpg</image:loc><image:title>100_1179</image:title><image:caption>The Climbers Traverse</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1057.jpg</image:loc><image:title>100_1057</image:title><image:caption>The Band and Bowfell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_10511.jpg</image:loc><image:title>100_1051</image:title><image:caption>Three Tarns</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1050.jpg</image:loc><image:title>100_1050</image:title><image:caption>Bowfell from Crinkle Crags</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_1041.jpg</image:loc><image:title>100_1041</image:title><image:caption>Looking down The Band into Langdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/100_0568.jpg</image:loc><image:title>100_0568</image:title><image:caption>The Band from near ODG</image:caption></image:image><lastmod>2023-01-10T21:10:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/22/favourite-fells-pavey-ark/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2012.jpg</image:loc><image:title>SANY2012</image:title><image:caption>Pavey Ark and Stickle Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany2006.jpg</image:loc><image:title>SANY2006</image:title><image:caption>Looking down to Langdale from Pavey Ark</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany1995.jpg</image:loc><image:title>SANY1995</image:title><image:caption>Looking back down Jack's Rake to Stickle Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany1990.jpg</image:loc><image:title>SANY1990</image:title><image:caption>Letting someone else lead</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany1983.jpg</image:loc><image:title>SANY1983</image:title><image:caption>Letting someone else lead</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany1985.jpg</image:loc><image:title>SANY1985</image:title><image:caption>Jack's Rake</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany1982.jpg</image:loc><image:title>SANY1982</image:title><image:caption>My stalker</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany1980.jpg</image:loc><image:title>SANY1980</image:title><image:caption>Jack's Rake</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany1975.jpg</image:loc><image:title>SANY1975</image:title><image:caption>Jack's Rake</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany1969.jpg</image:loc><image:title>SANY1969</image:title><image:caption>Climbing up to the start of the Rake</image:caption></image:image><lastmod>2023-01-10T21:10:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/24/happy-days/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p70609601.jpg</image:loc><image:title>Scafell Pike crowds</image:title><image:caption>Time to go it alone: whilst I was alone on Scafell, dozens were on Scafell Pike.  Call it a metaphor for my new life.</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060942.jpg</image:loc><image:title>Me on Scafell</image:title><image:caption>Me on Scafell on the day of the big decision</image:caption></image:image><lastmod>2023-01-10T21:10:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/25/favourite-fells-scafell/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060982.jpg</image:loc><image:title>Burnmoor Tarn</image:title><image:caption>Burnmoor Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060977.jpg</image:loc><image:title>P7060977</image:title><image:caption>Crags - plenty of these on Scafell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060975.jpg</image:loc><image:title>P7060975</image:title><image:caption>Wastwater from Scafell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p70609602.jpg</image:loc><image:title>P70609602</image:title><image:caption>Ants on the anthill - Scafell Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060933.jpg</image:loc><image:title>P7060933</image:title><image:caption>Looking back - take your pick of tarns</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060931.jpg</image:loc><image:title>P7060931</image:title><image:caption>Getting higher</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060919.jpg</image:loc><image:title>P7060919</image:title><image:caption>Heading up Slight Side</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060910.jpg</image:loc><image:title>P7060910</image:title><image:caption>Looking promising ahead</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060970.jpg</image:loc><image:title>P7060970</image:title><image:caption>My lunchtime perch</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/p7060944.jpg</image:loc><image:title>Symond's Knott</image:title><image:caption>Symond's Knott</image:caption></image:image><lastmod>2023-01-10T21:04:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/26/favourite-fells-lingmell/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany3118.jpg</image:loc><image:title>SANY3118-Scafell</image:title><image:caption>Scafell from Lingmell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany3132.jpg</image:loc><image:title>SANY3132-Corridor Route</image:title><image:caption>Lingmell's view towards Styhead and beyond</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany3130.jpg</image:loc><image:title>SANY3130-Lingmell</image:title><image:caption>Lunch perch at Lingmell's summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany3119.jpg</image:loc><image:title>SANY3119-Great Gable</image:title><image:caption>Great Gable looking pointy</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany3113.jpg</image:loc><image:title>SANY3113-Lingmell</image:title><image:caption>Approaching Lingmell's summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany3098.jpg</image:loc><image:title>SANY3098-Lingmell</image:title><image:caption>The way up Lingmell - straightforward but long</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany3103.jpg</image:loc><image:title>SANY3103-Scafells</image:title><image:caption>The Scafells were in sight for much of the climb of Lingmell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany3107.jpg</image:loc><image:title>SANY3107-Wasdale</image:title><image:caption>Looking back down to Wasdale on the ascent of Lingmell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/sany3084.jpg</image:loc><image:title>SANY3084 Wastwater</image:title><image:caption>A tiny patch of blue over Borrowdale</image:caption></image:image><lastmod>2023-01-10T21:03:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/02/28/favourite-fells-helvellyn/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/dscn0079.jpg</image:loc><image:title>DSCN0079-Sticks Pass</image:title><image:caption>Climbing up from Legburthwaite</image:caption></image:image><lastmod>2023-01-10T21:03:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/03/02/favourite-fells-castle-crag/</loc><lastmod>2023-01-10T21:03:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/03/04/favourite-fells-yewbarrow/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/yewbarrow.jpg</image:loc><image:title>Yewbarrow map</image:title><image:caption>Yewbarrow looks like a boat on the map too.</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/sany3085.jpg</image:loc><image:title>SANY3085 - Yewbarrow</image:title><image:caption>Yewbarrow</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/101_1128_p9040229.jpg</image:loc><image:title>P9040229 - Wastwater</image:title><image:caption>Wastwater seen from Yewbarrow</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/101_1130_p9040231.jpg</image:loc><image:title>P9040231 - Yewbarrow</image:title><image:caption>Climbing Yewbarrow</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/101_1123_p9040224.jpg</image:loc><image:title>P9040224 - Yewbarrow</image:title><image:caption>Yewbarrow</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/101_1122_p9040223.jpg</image:loc><image:title>P9040223 - Wasdale</image:title><image:caption>The classic view of the head of Wasdale</image:caption></image:image><lastmod>2023-01-10T21:03:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/03/08/favourite-fells-seathwaite-fell/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p6260476.jpg</image:loc><image:title>2009-P6260476-Great Gable</image:title><image:caption>Great Gable and Green Gable from Seathwaite Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p6260462.jpg</image:loc><image:title>2009-P6260462-Great End</image:title><image:caption>Great End from Seathwaite Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p6260460.jpg</image:loc><image:title>2009-P6260460-Borrowdale</image:title><image:caption>Borrowdale from Seathwaite Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p6260455.jpg</image:loc><image:title>2009-P6260455-Aaron Crags</image:title><image:caption>The magic rake</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p6260454.jpg</image:loc><image:title>2009-P6260454-Aaron Crags</image:title><image:caption>Aaron Crags, Seathwaite Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p6260451.jpg</image:loc><image:title>2009-P6260451-Stockley Bridge</image:title><image:caption>Stockley Bridge, Seathwaite Fell behind</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p6260450.jpg</image:loc><image:title>2009-P6260450-Seathwaite</image:title><image:caption>Seathwaite Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p6260448.jpg</image:loc><image:title>2009-P6260448-Seathwaite</image:title><image:caption>The Road to seathwaite Farm.  Base Brown the first fell on the right, Seathwaite Fell behind.</image:caption></image:image><lastmod>2023-01-10T21:03:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/03/10/favourite-fells-eagle-crag/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/eaglecrag.jpg</image:loc><image:title>Eagle Crag Watercolour</image:title><image:caption>Eagle Crag in Watercolour</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/sany2390.jpg</image:loc><image:title>SANY2390</image:title><image:caption>Eagle Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/sany2387.jpg</image:loc><image:title>SANY2387</image:title><image:caption>Eagle Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/sany2385.jpg</image:loc><image:title>SANY2385</image:title><image:caption>Eagle Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/sany2374.jpg</image:loc><image:title>SANY2374</image:title><image:caption>The sun shines on Eagle Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/sany2145.jpg</image:loc><image:title>SANY2145</image:title><image:caption>Eagle Crag from Great Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p6290533.jpg</image:loc><image:title>2009-P6290533 Langstrath</image:title><image:caption>Langstrath from Eagle Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p6290531.jpg</image:loc><image:title>2009-P6290531 Eagle Crag</image:title><image:caption>Eagle Crag in the distance walking through Borrowdale</image:caption></image:image><lastmod>2023-01-10T21:02:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/03/10/favourite-fells-reflections/</loc><lastmod>2023-01-10T21:02:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/03/11/a-first-date-with-monica/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p3100213.jpg</image:loc><image:title>Scarp1-garden</image:title><image:caption>A brand new Scarp 1 pitched for the first time in the garden</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p3100206.jpg</image:loc><image:title>2012-P3100206 Scarp 1 Garden</image:title><image:caption>In the maintenance area for seam sealing</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p3100207.jpg</image:loc><image:title>2012-P3100207 Scarp 1 Outer Garden</image:title><image:caption>Outer fly pitched in the garden ready for her operation</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/03/p3100211.jpg</image:loc><image:title>2012-P3100211 Scarp1 Floor grip</image:title><image:caption>Putting some grip in my bathtub</image:caption></image:image><lastmod>2023-01-10T21:02:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/03/20/daydreaming/</loc><lastmod>2023-01-10T21:02:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/04/08/easter-in-the-hiraethog/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/20120408-mwdwl-eithin.jpg</image:loc><image:title>20120408-Mwdwl-eithin-Walk-144</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4120387.jpg</image:loc><image:title>P4120387-Carneddau from Hiraethog</image:title><image:caption>The Carneddau from the Hiraethog</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4120386.jpg</image:loc><image:title>P4120386-Glyders from Hiraethog</image:title><image:caption>The Glyders from the Hiraethog</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4120385.jpg</image:loc><image:title>P4120385-Moel Siabod from Hiraethog</image:title><image:caption>Moel Siabod from the Hiraethog (Snowdon behind)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4080296.jpg</image:loc><image:title>P4080296-Across the moor</image:title><image:caption>Across the moor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4080304.jpg</image:loc><image:title>P4080304-Mwdwl-eithin</image:title><image:caption>The summit of Mwdwl-eithin</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4080287.jpg</image:loc><image:title>P4080287-Alwen Reservoir</image:title><image:caption>The Alwen Reservoir from the slopes of Mwdwl-eithin</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4080274.jpg</image:loc><image:title>P4080274-Heading for Mwdwl-eithin</image:title><image:caption>Setting off towards Alwen Reservoir and Mwdwl-eithin</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4080265.jpg</image:loc><image:title>P4080265-Hiraethog Cottage</image:title><image:caption>Looking out across the moors from our cottage in the Hiraethog</image:caption></image:image><lastmod>2023-01-10T21:02:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/04/11/getting-some-rock/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4100349.jpg</image:loc><image:title>P4100349-Glyder Fach</image:title><image:caption>Glyder Fach from Y Gribin</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4100348.jpg</image:loc><image:title>P4100348-Tryfan</image:title><image:caption>Tryfan from Bwlch y Ddwy-Glyder</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4100345.jpg</image:loc><image:title>P4100345-Castell-y-Gwynt</image:title><image:caption>Castell y Gwynt</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4100343.jpg</image:loc><image:title>P4100343-Bristly-Ridge</image:title><image:caption>Bristly Ridge - opted for the "easier" loose rock, scree and snow death trap alongside today</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4100342.jpg</image:loc><image:title>P4100342-Tryfan</image:title><image:caption>Tryfan from Glyder Fach</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4100341.jpg</image:loc><image:title>P4100341-Glyder-Fach</image:title><image:caption>Glyder Fach from Tryfan</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/100_1244.jpg</image:loc><image:title>100_1244-Adam-and-Eve-Tryfan</image:title><image:caption>...in contrast to the previous visit in 2007</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4100079andy.jpg</image:loc><image:title>P4100079Andy-Adam-and-Eve-Tryfan</image:title><image:caption>At the summit - Adam and Eve</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4100339.jpg</image:loc><image:title>P4100339-Tryfan</image:title><image:caption>Tryfan from Bwlch Tryfan</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4100338.jpg</image:loc><image:title>P4100338-Cwm Bochlwyd</image:title><image:caption>Looking down into Cwm Bochlwyd from Tryfan</image:caption></image:image><lastmod>2023-01-10T21:01:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/04/12/snowdon-from-various-angles/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4100347.jpg</image:loc><image:title>P4100347-Snowdon</image:title><image:caption>Snowdon from Glyder Fach</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4110378.jpg</image:loc><image:title>P4110378-Snowdon</image:title><image:caption>Snowdon from the viewpoint on the A498</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4110372.jpg</image:loc><image:title>P4110372-Snowdon</image:title><image:caption>Snowdon from Portmadog</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4120428.jpg</image:loc><image:title>P4120428-Snowdon</image:title><image:caption>Snowdon from the Llanberis Path</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4120419.jpg</image:loc><image:title>P4120419-Snowdon</image:title><image:caption>It's a long way down to Llanberis</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/467267_10150810234594283_723154282_11722582_1857265300_o.jpg</image:loc><image:title>467267_10150810234594283_723154282_11722582_1857265300_o</image:title><image:caption>Rebecca and I at the summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4120417.jpg</image:loc><image:title>P4120417-Snowdon</image:title><image:caption>Rebecca and Cath at the summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4120414.jpg</image:loc><image:title>P4120414-Snowdon</image:title><image:caption>Joining the Pyg Track</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4120411.jpg</image:loc><image:title>P4120411-Glaslyn</image:title><image:caption>Glaslyn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p4120396.jpg</image:loc><image:title>P4120396-Snowdon</image:title><image:caption>Y Lliwedd and Snowdon above Llyn Llydaw</image:caption></image:image><lastmod>2023-01-10T21:01:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/04/13/trip-report-snowdonia-april-2012/</loc><lastmod>2023-01-10T21:00:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/04/20/a-different-planning-perspective/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/p3100214.jpg</image:loc><image:title>P3100214-Scarp1</image:title><image:caption>Monica in the garden</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/l016-greater-langdale-circuit.jpg</image:loc><image:title>L016 Greater Langdale Circuit</image:title><image:caption>The pre-trip route plan</image:caption></image:image><lastmod>2023-01-10T21:00:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/04/26/gear-review-geigerrig-rig-1200-hydration-system/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/12/pb200151.jpg</image:loc><image:title>The dedicated hydration pocket</image:title><image:caption>The dedicated hydration pocket</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/12/pb200150.jpg</image:loc><image:title>The pressurisation system</image:title><image:caption>The pressurisation system</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/12/pb200149.jpg</image:loc><image:title>Geigerrig 1200</image:title><image:caption>Geigerrig 1200</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/stars3-5.gif</image:loc><image:title>3.5 stars</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/stars3.gif</image:loc><image:title>3 stars</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/stars2-5.gif</image:loc><image:title>2.5 stars</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/stars2.gif</image:loc><image:title>2 stars</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/stars1-5.gif</image:loc><image:title>1.5 stars</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/stars1.gif</image:loc><image:title>1 star</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/10/stars0-5.gif</image:loc><image:title>0.5 stars</image:title></image:image><lastmod>2023-01-10T20:58:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/04/28/changing-my-fruit/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/sc20120428-150730.png</image:loc><image:title>SC20120428-150730</image:title><image:caption>All loaded up with Apps</image:caption></image:image><lastmod>2023-01-10T20:52:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/04/29/should-i-stay-or-should-i-go/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/heavyrain.jpg</image:loc><image:title>heavyrain</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/picture1.jpg</image:loc><image:title>Picture1</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/picture2.png</image:loc><image:title>Picture2</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/picture4.png</image:loc><image:title>Picture4</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/04/picture3.png</image:loc><image:title>Picture3</image:title></image:image><lastmod>2023-01-10T20:48:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/04/my-first-wild-camp-part-1-jam-packed/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5040487.jpg</image:loc><image:title>P5040487-TrangiaCodaleTarn</image:title><image:caption>Feeding time at the tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5040482.jpg</image:loc><image:title>P5040482-MonicaCodaleTarnBellesKnott</image:title><image:caption>The pitch seen from Belles Knott</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5040480.jpg</image:loc><image:title>P5040480-EasedaleTarnFromBellesKnott</image:title><image:caption>Looking down to Easedale Tarn, Helm Crag and Grasmere from Belles Knott</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5040479.jpg</image:loc><image:title>P5040479-MonicaCodaleTarn</image:title><image:caption>The pitch at Codale Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5040476.jpg</image:loc><image:title>P5040476-GoliteJamCodaletarn</image:title><image:caption>The Jam at Codale Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5040473.jpg</image:loc><image:title>P5040473-CodaleTarn</image:title><image:caption>Codale Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5040466.jpg</image:loc><image:title>P5040466-MeEasedaleTarn</image:title><image:caption>Me at Easedale Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5040464.jpg</image:loc><image:title>P5040464-EasedaleTarn</image:title><image:caption>Easedale Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5040458.jpg</image:loc><image:title>P5040458-SourMilkGill</image:title><image:caption>Sour Milk Gill</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5040455.jpg</image:loc><image:title>P5040455-Easedale</image:title><image:caption>Heading for Easdale</image:caption></image:image><lastmod>2023-01-10T20:47:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/05/my-first-wild-camp-part-2-tired-cold-and-hungry/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5050522.jpg</image:loc><image:title>P5050522-TarnAtLeavesSunset</image:title><image:caption>Sunset at Tarn At Leaves</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5050518.jpg</image:loc><image:title>P5050518-MonicaTarnAtLeaves</image:title><image:caption>The pitch at Tarn at Leaves</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5050517.jpg</image:loc><image:title>P5050517-TarnAtLeaves</image:title><image:caption>Tarn At Leaves</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5050516.jpg</image:loc><image:title>P5050516-RosthwaiteFell</image:title><image:caption>Heading up onto Rosthwaite Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5050514.jpg</image:loc><image:title>P5050514-CastleCragBorrowdale</image:title><image:caption>Views back into Borrowdale and of Castle Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5050512.jpg</image:loc><image:title>P5050512-RosthwaiteFell</image:title><image:caption>Rosthwaite Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5050510.jpg</image:loc><image:title>P5050510-TrayDubLangstrath</image:title><image:caption>Mini gorge at Tray Dub, Langstrath</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5050508.jpg</image:loc><image:title>P5050508-Langdale</image:title><image:caption>Looking down into Langdale from Pike of Stickle</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5050504.jpg</image:loc><image:title>P5050504-MePikeOfStickle</image:title><image:caption>Me at the summit of Pike of Stickle</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5050503.jpg</image:loc><image:title>P5050503-HarrisonStickleLoftCrag</image:title><image:caption>The other Langdale Pikes from Pike of Stickle</image:caption></image:image><lastmod>2023-01-10T20:47:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/06/my-first-wild-camp-part-3-drawing-the-line/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p50605571.jpg</image:loc><image:title>P5060557-LincombHighHouseTarns</image:title><image:caption>My favourite spot on the Glaramara ridge</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p50605471.jpg</image:loc><image:title>P5060547-Rocks</image:title><image:caption>Rock formations on Combe Head</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5060541.jpg</image:loc><image:title>P5060541-CombeHead</image:title><image:caption>Towards Combe Head from Combe Door</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p50605391.jpg</image:loc><image:title>P5060539-Sheep</image:title><image:caption>Bemused sheep</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5060537.jpg</image:loc><image:title>P5060537-DovenestCombeDoor</image:title><image:caption>Looking to Combe Door from Dovenest Top</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5060534.jpg</image:loc><image:title>P5060534-DovesnestTop</image:title><image:caption>Looking to Dovenest Top</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5060532.jpg</image:loc><image:title>P5060532-RosthwaiteCam</image:title><image:caption>Looking north from Rosthwaite Cam</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5060527.jpg</image:loc><image:title>P5060527-Monica</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5060572.jpg</image:loc><image:title>P5060572-LingmoorFell</image:title><image:caption>Lingmoor Fell - saved for another day</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5060570.jpg</image:loc><image:title>P5060570-Langdale</image:title><image:caption>Looking down into Langdale</image:caption></image:image><lastmod>2023-01-10T20:47:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/13/my-first-wild-camp-part-4-job-done/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/l016-greater-langdale-circuit-actual.jpg</image:loc><image:title>L016 Greater Langdale Circuit-Actual</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5040476-copy.jpg</image:loc><image:title>GoliteJamPacerpoles</image:title><image:caption>The Jam and the Pacerpoles having a rest</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5070579.jpg</image:loc><image:title>P5070579-LangdalePikes</image:title><image:caption>Langdale Pikes on the way to NDG</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5070582.jpg</image:loc><image:title>P5070582-ODGView</image:title><image:caption>View from the bus stop at ODG</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5130586.jpg</image:loc><image:title>P5130586-Monica</image:title><image:caption>Monica takes it easy as she dries out</image:caption></image:image><lastmod>2023-01-10T20:46:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/14/my-first-wildcamp/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/12/l016-greater-langdale-circuit-actual.jpg</image:loc><image:title>L016 Greater Langdale Circuit-Actual</image:title></image:image><lastmod>2023-01-10T20:45:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/19/swcp-2012-all-wound-up/</loc><lastmod>2023-01-10T20:45:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/19/swcp-2012-escaping-the-torch/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/20120519-plymouthtocrafthole.jpg</image:loc><image:title>20120519-PlymouthToCrafthole</image:title><image:caption>Day 1 Route</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120519_171531.jpg</image:loc><image:title>wpid-20120519_171531.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120519_135003.jpg</image:loc><image:title>wpid-20120519_135003.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120519_132019.jpg</image:loc><image:title>wpid-20120519_132019.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120519_120600.jpg</image:loc><image:title>wpid-20120519_120600.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120519_105504.jpg</image:loc><image:title>wpid-20120519_105504.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120519_094146.jpg</image:loc><image:title>wpid-20120519_094146.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120519_094128.jpg</image:loc><image:title>wpid-20120519_094128.jpg</image:title></image:image><lastmod>2023-01-10T20:44:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/20/swcp-2012-toilet-humour/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/20120520-craftholetolooe.jpg</image:loc><image:title>20120520-CraftholeToLooe</image:title><image:caption>Day 2 Route</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120520_140458.jpg</image:loc><image:title>wpid-20120520_140458.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120520_134111.jpg</image:loc><image:title>wpid-20120520_134111.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120520_123825.jpg</image:loc><image:title>wpid-20120520_123825.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120520_114626.jpg</image:loc><image:title>wpid-20120520_114626.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120520_095129.jpg</image:loc><image:title>wpid-20120520_095129.jpg</image:title></image:image><lastmod>2023-01-10T20:44:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/21/swcp-2012-a-day-of-silly-names-and-perfect-views/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/20120521-looetofowey.jpg</image:loc><image:title>20120521-LooeToFowey</image:title><image:caption>Day 3 Route</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5210672.jpg</image:loc><image:title>P5210672-Looe</image:title><image:caption>Leaving Looe</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120521_150803.jpg</image:loc><image:title>wpid-20120521_150803.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/wpid-20120521_113444.jpg</image:loc><image:title>wpid-20120521_113444.jpg</image:title></image:image><lastmod>2023-01-10T20:44:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/22/swcp2012-one-under-par/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/20120522-foweytopar.jpg</image:loc><image:title>20120522-FoweyToPar</image:title><image:caption>Day 4 Route</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5220738.jpg</image:loc><image:title>P5220738-Par</image:title><image:caption>Par comes into sight</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5220731.jpg</image:loc><image:title>P5220731-Polridmouth</image:title><image:caption>How about your own private beach ?</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5220726.jpg</image:loc><image:title>P5220726-ToGribbinHead</image:title><image:caption>Easy walking to Gribbin Head</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5220725.jpg</image:loc><image:title>P5220725-Fowey</image:title><image:caption>Leaving Fowey</image:caption></image:image><lastmod>2023-01-10T20:43:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/27/scwp-2012-post-mortem/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p52207261.jpg</image:loc><image:title>P5220726-GribbinHead</image:title><image:caption>Aiming for Gribbin Head on day 4</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5210695.jpg</image:loc><image:title>P5210695</image:title><image:caption>Day 3 - the best scenery of the trip</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5200657.jpg</image:loc><image:title>P5200657-Woods</image:title><image:caption>Woods on Day 2 below the Monkey Sanctuary</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/p5190618.jpg</image:loc><image:title>P5190618-RameHead</image:title><image:caption>Approaching Rame Head on Day 1</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/05/20120521_081324.jpg</image:loc><image:title>20120521_081324</image:title><image:caption>Breakfast at Pencarrow</image:caption></image:image><lastmod>2023-01-10T20:43:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/05/28/trip-report-swcp-2012/</loc><lastmod>2023-01-10T20:42:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/06/03/more-joy-of-tarns/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/p7050898.jpg</image:loc><image:title>P7050898-2010-DevokeWater</image:title><image:caption>Devoke Water, looking towards Harter Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/p7050900.jpg</image:loc><image:title>P7050900-2010-DevokeWater</image:title><image:caption>Devoke Water</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/p8031085.jpg</image:loc><image:title>P8031085-2010-DockTarn</image:title><image:caption>Dock Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/p6280459.jpg</image:loc><image:title>P6280459-GrisedaleTarn</image:title><image:caption>James Bond Lake (Grisedale Tarn)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/p6280520.jpg</image:loc><image:title>P6280520-AngleTarnHartsop</image:title><image:caption>The "other" Angle Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/p5060557.jpg</image:loc><image:title>P5060557-HighHouseLincombTarns</image:title><image:caption>The best spot on the Glaramara ridge walk</image:caption></image:image><lastmod>2023-01-10T20:42:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/06/05/a-far-eastern-odyssey/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/fe-fells-schematic.jpg</image:loc><image:title>FE Fells Schematic</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/pc150569.jpg</image:loc><image:title>PC150569-2009-PenangTemple</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/fe-fells-unbagged-20120605.jpg</image:loc><image:title>FE Fells Unbagged 20120605</image:title><image:caption>The remaining far eastern fells (Hewitts shown as squares, remaining Nuttalls as triangles, remaining Wainwrights as circles. Trail 100s in red. Double outlines denote Marilyns)</image:caption></image:image><lastmod>2023-01-10T20:42:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/06/10/a-birthday-camp/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/p6090805.jpg</image:loc><image:title>P6090805-2012-Tree</image:title><image:caption>Our canopy for the night</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/p6090807.jpg</image:loc><image:title>P6090807-2012-BadgellsWood</image:title><image:caption>Birthday camp on the North Downs</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/p6100812.jpg</image:loc><image:title>P6100812-2012-BadgellsWood</image:title><image:caption>David's pitch</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/20120609-wrothamcamping.jpg</image:loc><image:title>20120609-WrothamCamping</image:title><image:caption>How useful would this have been last year</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/20120609_155919.jpg</image:loc><image:title>20120609_155919-BadgellsWood</image:title><image:caption>The luxurious washing up facilities</image:caption></image:image><lastmod>2023-01-10T20:41:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/06/14/my-oriental-plan-takes-shape/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/fe-fells-schematic1.jpg</image:loc><image:title>FE Fells Schematic</image:title></image:image><lastmod>2023-01-10T20:41:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/06/22/some-new-gear/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/p6220837.jpg</image:loc><image:title>P6220837-Powermonkey-Extreme</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/06/p6220830.jpg</image:loc><image:title>P6220830-Caldera</image:title><image:caption>Caldera Cone and Evernew ECA522 Pasta Pot</image:caption></image:image><lastmod>2023-01-10T20:37:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/06/27/a-far-eastern-odyssey-loading-my-camel/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p6220837.jpg</image:loc><image:title>P6220837-PowermonkeyExtreme</image:title><image:caption>Powermonkey Extreme - just add sunshine</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p6220823.jpg</image:loc><image:title>P6220823-PastaPot</image:title><image:caption>Evernew Titanium Past Pot 1L</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p6220829.jpg</image:loc><image:title>P6220829-CalderaCone</image:title><image:caption>The Caldera Cone - a Coke can alcohol burner and an aluminium windshield</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/l017-route0.jpg</image:loc><image:title>L017-Route0</image:title><image:caption>The planned route</image:caption></image:image><lastmod>2023-01-10T20:34:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/07/01/a-far-eastern-odyssey-part-1/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p6300862.jpg</image:loc><image:title>P6300862-GarburnPassWildCamp</image:title><image:caption>Returning to the tent after the fruitless search for water</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p6300861.jpg</image:loc><image:title>P6300861-GarburnPassWildCamp</image:title><image:caption>The pitch at Garburn Pass</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/20120630_150615.jpg</image:loc><image:title>20120630_150615-NannyLane</image:title><image:caption>A pause while I rescue my map from the next field</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p6300855.jpg</image:loc><image:title>P6300855-Sallows-SourHowes</image:title><image:caption>Sallows and Sour Howes from Wansfell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p6300853.jpg</image:loc><image:title>P6300853-Baystones</image:title><image:caption>Baystones, the summit of Wansfell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p6300849.jpg</image:loc><image:title>P6300849-Windermere-Wansfell</image:title><image:caption>Looking down to WIndermere from Wansfell Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p6300846.jpg</image:loc><image:title>P6300846-ToKirkstonePass</image:title><image:caption>Looking north to Red Screes and Caudale Moor on the ascent of Wansfell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p6300844.jpg</image:loc><image:title>P6300844-Wansfell</image:title><image:caption>Wansfell Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p6300840.jpg</image:loc><image:title>P6300840-Stockghyll Force</image:title><image:caption>Stockghyll Force</image:caption></image:image><lastmod>2023-01-10T20:33:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/07/03/a-far-eastern-odyssey-part-2-a-lost-mojo/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7010871.jpg</image:loc><image:title>P7010871-PastureBottom</image:title><image:caption>The lone tree in Pasture Bottom</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7010869.jpg</image:loc><image:title>P7010869-PastureBottom</image:title><image:caption>Towards Pasture Bottom</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7010868.jpg</image:loc><image:title>P7010868-CaudaleMoor</image:title><image:caption>Caudale Moor from Threshthwaite Mouth</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/wpid-20120701_081415.jpg</image:loc><image:title>wpid-20120701_081415.jpg</image:title><image:caption>It didn't get any better than this</image:caption></image:image><lastmod>2023-01-10T20:33:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/07/03/a-far-eastern-odyssey-part-3-whiffs-of-vanilla-and-echoes-of-thriller/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/20120702_194726.jpg</image:loc><image:title>20120702_194726-RoyalBengal</image:title><image:caption>Chicken Saag, Bombay Aloo and Peshwari Naan</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/20120702_1822211.jpg</image:loc><image:title>20120702_182221-ShemaraView</image:title><image:caption>View from my B&amp;B</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7020885.jpg</image:loc><image:title>P7020885-BedaFell</image:title><image:caption>Beda Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7020878.jpg</image:loc><image:title>P7020878-BedaFell</image:title><image:caption>Looking down Beda Fell to Hallin Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7020876.jpg</image:loc><image:title>P7020876-FreezeBeck</image:title><image:caption>Freeze Beck</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7020872.jpg</image:loc><image:title>P7020872-Boredale</image:title><image:caption>Looking down into Boredale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7020890.jpg</image:loc><image:title>P7020890-Ullswater-Howtown</image:title><image:caption>Descending down to Howtown from Beda Fell</image:caption></image:image><lastmod>2023-01-10T20:33:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/07/04/a-far-eastern-odyssey-part-4-bad-weather-bad-gear-bad-decisions/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/20120701_081415.jpg</image:loc><image:title>20120701_081415-Caldera</image:title><image:caption>Caldera Cone in action in the field</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/fe-fells-schematic-2012-07-04.jpg</image:loc><image:title>FE Fells Schematic-2012-07-04</image:title></image:image><lastmod>2023-01-10T20:33:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/07/17/yorkshire-3-peaks-tweetmeet/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7151013.jpg</image:loc><image:title>P7151013-Ribblehead</image:title><image:caption>Ribblehead Viaduct</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7151010.jpg</image:loc><image:title>P7151010-Whernside</image:title><image:caption>Heading down</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7151008.jpg</image:loc><image:title>P7151008-Whernside</image:title><image:caption>Down from Whernside</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7151005.jpg</image:loc><image:title>P7151005-Whernside</image:title><image:caption>Along Whernside's ridge</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7150996.jpg</image:loc><image:title>P7150996-Whernside</image:title><image:caption>Climbing up to the ridge</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7150998.jpg</image:loc><image:title>P7150998-GreensettMoss</image:title><image:caption>Greensett Moss</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7150995.jpg</image:loc><image:title>P7150995-Ingleborough</image:title><image:caption>looking back to Ingleborough</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7150991.jpg</image:loc><image:title>P7150991-ForceGillWaterfalls</image:title><image:caption>Waterfalls on Force Gill</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7150986.jpg</image:loc><image:title>P7150986</image:title><image:caption>Looking back down the beck from the Aqueduct</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/p7150984.jpg</image:loc><image:title>P7150984-Aqueduct</image:title><image:caption>The Aqueduct</image:caption></image:image><lastmod>2023-01-10T20:29:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/08/18/a-short-walk-on-bodmin-moor/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/08/20120816-roughtorbodminmoor.jpg</image:loc><image:title>20120816-RoughTorBodminMoor</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/08/p8161254.jpg</image:loc><image:title>P8161254-RoughTor</image:title><image:caption>Rough Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/08/p8161248.jpg</image:loc><image:title>P8161248-RoughTor</image:title><image:caption>Along the ridge to the main top of Rough Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/08/p8161243.jpg</image:loc><image:title>P8161243-BrownWilly</image:title><image:caption>Brown Willy from Rough Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/08/p8161241.jpg</image:loc><image:title>P8161241-RoughTor</image:title><image:caption>On Little Rough Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/08/p8161238.jpg</image:loc><image:title>P8161238-RoughTor</image:title><image:caption>A halfway rest</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/08/p8161227.jpg</image:loc><image:title>P8161227-RoughTor</image:title><image:caption>Little Rough Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/08/p8161221.jpg</image:loc><image:title>P8161221-RoughTor</image:title><image:caption>Rough Tor from the car park</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/08/p8161266.jpg</image:loc><image:title>P8161266-RoughTor</image:title><image:caption>The memorial to Charlotte Dymond</image:caption></image:image><lastmod>2023-01-10T20:28:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/08/29/improving-my-camp-routine/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/08/p5060527.jpg</image:loc><image:title>P5060527-Camp</image:title><image:caption>A more efficient camp routine is needed</image:caption></image:image><lastmod>2023-01-10T20:27:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/09/18/the-odyssey-resumes/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/p9192009.jpg</image:loc><image:title>P9192009</image:title></image:image><lastmod>2023-01-10T20:27:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/09/19/deer-bruises-and-a-perfect-pitch/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/p9192019.jpg</image:loc><image:title>P9192019</image:title></image:image><lastmod>2023-01-10T20:27:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/09/20/the-wind-and-my-11-inch-sausage/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/p9202052.jpg</image:loc><image:title>P9202052</image:title></image:image><lastmod>2023-01-10T20:26:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/09/21/positive-mental-attitude/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/p9212112.jpg</image:loc><image:title>P9212112</image:title><image:caption>High Raise</image:caption></image:image><lastmod>2023-01-10T20:26:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/09/22/mission-complete/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/p9222135.jpg</image:loc><image:title>P9222135</image:title></image:image><lastmod>2023-01-10T20:26:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/09/30/far-eastern-odyssey-the-debrief/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/far-eastern-fells-2012-09-222.jpg</image:loc><image:title>Far Eastern Fells 2012-09-22</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/far-eastern-fells-2012-09-221.jpg</image:loc><image:title>Far Eastern Fells 2012-09-22</image:title></image:image><lastmod>2023-01-10T20:25:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/09/30/trip-report-far-eastern-odyssey-the-redemption/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/l018-profile.jpg</image:loc><image:title>L018 Profile</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/far-eastern-fells-2012-09-22.jpg</image:loc><image:title>Far Eastern Fells 2012-09-22</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/l018-day-5.jpg</image:loc><image:title>L018 Day 5</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/l018-day-3-41.jpg</image:loc><image:title>L018 Day 3-4</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/l018-day-3-4.jpg</image:loc><image:title>L018 Day 3-4</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/09/l018-day1-2.jpg</image:loc><image:title>L018 Day1-2</image:title></image:image><lastmod>2023-01-10T20:25:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/10/13/pimp-my-tent/</loc><lastmod>2023-01-10T20:00:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/10/21/fixing-the-cumbria-way/</loc><lastmod>2023-01-10T20:00:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/10/22/quick-fixes-to-the-cumbria-way/</loc><lastmod>2023-01-10T20:00:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/10/27/fixing-the-cumbria-way-a-new-northern-end-point/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/10/possnorthends.jpg</image:loc><image:title>PossNorthEnds</image:title><image:caption>The potential northern end points</image:caption></image:image><lastmod>2023-01-10T19:59:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/10/28/fixing-the-cumbria-way-southern-endings-and-new-routes/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/10/posssouthends.jpg</image:loc><image:title>PossSouthEnds</image:title><image:caption>Potential Southern End Points</image:caption></image:image><lastmod>2023-01-10T19:59:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/10/29/an-alternative-cumbria-way/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/10/sany2983.jpg</image:loc><image:title>SANY2983</image:title><image:caption>Haystacks and the path to Scarth Gap from Buttermere</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/10/sany2947.jpg</image:loc><image:title>SANY2947</image:title><image:caption>Buttermere and Crummock Water</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/10/sany2923.jpg</image:loc><image:title>SANY2923</image:title><image:caption>The route above Sail Beck</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/10/sany2913.jpg</image:loc><image:title>SANY2913</image:title><image:caption>North Western Fells from Barrow</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/10/101_1122_p9040223.jpg</image:loc><image:title>101_1122_P9040223</image:title><image:caption>Wasdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/10/acwroute0.jpg</image:loc><image:title>ACWroute0</image:title><image:caption>An Alternative Cumbria Way route</image:caption></image:image><lastmod>2023-01-10T19:58:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/11/10/wainwrights-update/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/11/101_1123_p9040224.jpg</image:loc><image:title>P9040224-Yewbarrow</image:title><image:caption>Yewbarrow</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/11/wainwrights-to-do-all.jpg</image:loc><image:title>Wainwrights to Do (All)</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/11/wainwrights-to-redo.jpg</image:loc><image:title>Wainwrights to Redo</image:title></image:image><lastmod>2023-01-10T19:57:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/11/30/2-days-in-the-southern-carneddau/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/11/s005-route-annotated.jpg</image:loc><image:title>S005 route annotated</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/11/pb252244.jpg</image:loc><image:title>PB252244-Craig yr Ysfa</image:title><image:caption>Craig yr Ysfa and Carnedd Llewelyn from Pen yr Helgi Du</image:caption></image:image><lastmod>2023-01-10T19:57:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/12/02/which-long-distance-walk-for-2013/</loc><lastmod>2023-01-10T19:57:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/12/11/which-long-distance-walk-for-2013-the-results/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/12/scan-121211-0002.jpg</image:loc><image:title>CambrianWayOutlineMap</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/12/scan-121211-0001.jpg</image:loc><image:title>CambrianWay6thEd</image:title></image:image><lastmod>2023-01-10T19:57:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/12/15/planning-the-cambrian-way-part-1-the-approach/</loc><lastmod>2023-01-10T19:56:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/12/28/2012-in-pictures-and-memories/</loc><lastmod>2023-01-10T19:56:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/12/29/planning-the-cambrian-way-part-2-the-first-rough-plan/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/12/cambwayphase1plan.jpg</image:loc><image:title>CambWayPhase1Plan</image:title></image:image><lastmod>2023-01-10T19:56:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/12/31/2012-blogging-in-review/</loc><lastmod>2023-01-10T19:56:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/01/07/right-back-where-i-started/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/grandlakescircuit-49-undone-wainwrights-annotated.jpg</image:loc><image:title>GrandLakesCircuit-49 undone Wainwrights-annotated</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/grandlakescircuit-49-undone-wainwrights-route-map.jpg</image:loc><image:title>GrandLakesCircuit-49 undone Wainwrights route map</image:title></image:image><lastmod>2023-01-10T19:55:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/01/09/which-pack/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/la_khumbu_6580.jpg</image:loc><image:title>la_khumbu_6580</image:title><image:caption>My old workhorse the Lowe Alpine Khumbu 65:80</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/hmg_porter_4400.jpg</image:loc><image:title>hmg_porter_4400</image:title><image:caption>HMG Porter 4400 ("Expedition")</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/ula_epic.jpg</image:loc><image:title>ula_epic</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/mld_ark_with_options.jpg</image:loc><image:title>mld_ark_with_options</image:title><image:caption>MLD Ark</image:caption></image:image><lastmod>2023-01-10T19:54:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/01/13/planning-the-cambrian-way-part-3-cardiff-to-abergavenny-stage-1/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/cambwaystage1profile.jpg</image:loc><image:title>CambWayStage1Profile</image:title><image:caption>Cambrian Way Stage 1 Plan</image:caption></image:image><lastmod>2023-01-10T19:54:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/01/16/planning-the-cambrian-way-part-4-abergavenny-to-llandovery/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/p4080366.jpg</image:loc><image:title>p4080366Cribyn</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/cambwaystage2profile.jpg</image:loc><image:title>CambWayStage2Profile</image:title><image:caption>Cambrian Way Stage 2 outline plan</image:caption></image:image><lastmod>2023-01-10T19:54:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/01/19/planning-the-cambrian-way-part-5-llandovery-to-devils-bridge/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/cambwaystage3profile.jpg</image:loc><image:title>CambWayStage3Profile</image:title><image:caption>Cambrian Way Stage 3</image:caption></image:image><lastmod>2023-01-10T19:53:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/01/22/planning-the-cambrian-way-part-7-dinas-mawddwy-to-barmouth/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/dsc00366.jpg</image:loc><image:title>Llyn Cau and Craig Cau</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/cambwaystage5profile.jpg</image:loc><image:title>CambWayStage5Profile</image:title><image:caption>Cambrian Way Stage 5</image:caption></image:image><lastmod>2023-01-10T19:53:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/01/31/warning-unexpected-culture-in-thurrock/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/p1312298.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/p1312296.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/p1312293.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Not Hitchcock, it's landfill</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/p1312292.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Aveley Marshes - bird sanctuary and rifle range</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/p1312291.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Millenium Ring Thingy</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/p1312282.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Purfleet Magazine</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/p1312281.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/p1312280.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Heading upriver from Purfleet</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/p1312271.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>The Royal Opera House, no less</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/01/p1312267.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><lastmod>2023-01-10T19:52:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/02/02/planning-the-cambrian-way-part-8-barmouth-to-beddgelert/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p5071294.jpg</image:loc><image:title>Cnicht</image:title><image:caption>Cnicht</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/cambwaystage6profile.jpg</image:loc><image:title>CambWayStage6Profile</image:title><image:caption>Cambrian Way stage 6 profile</image:caption></image:image><lastmod>2023-01-10T19:52:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/02/04/planning-the-cambrian-way-part-9-beddgelert-to-conwy/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/cambwaystage7profile.jpg</image:loc><image:title>CambWayStage7Profile</image:title><image:caption>Cambrian Way stage 7</image:caption></image:image><lastmod>2023-01-10T19:52:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/02/12/frozen-apple-juice/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2112367.jpg</image:loc><image:title>P2112367</image:title><image:caption>Win Hill</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2102358.jpg</image:loc><image:title>P2102358</image:title><image:caption>Summit of Win Hill</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2102356.jpg</image:loc><image:title>P2102356</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2102355.jpg</image:loc><image:title>P2102355</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2092352.jpg</image:loc><image:title>P2092352</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2092349.jpg</image:loc><image:title>P2092349</image:title><image:caption>Unicyclists</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2092343.jpg</image:loc><image:title>P2092343</image:title><image:caption>Obeying the signs</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2092338.jpg</image:loc><image:title>P2092338</image:title><image:caption>Heading down</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2092335.jpg</image:loc><image:title>P2092335</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2092334.jpg</image:loc><image:title>P2092334</image:title><image:caption>"Gooping about"</image:caption></image:image><lastmod>2023-01-10T19:51:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/02/19/mist-and-mistakes/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2192399.jpg</image:loc><image:title>P2192399</image:title><image:caption>...but straight ahead wasn't much better</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2192398.jpg</image:loc><image:title>P2192398</image:title><image:caption>Glad I wasn't heading east</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2192396.jpg</image:loc><image:title>P2192396</image:title><image:caption>Classic North Downs walking</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2192395.jpg</image:loc><image:title>P2192395</image:title><image:caption>The summit of Holly Hill</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2192393.jpg</image:loc><image:title>P2192393</image:title><image:caption>Upper Bush</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2192391.jpg</image:loc><image:title>P2192391</image:title><image:caption>Only partially successful panorama of the mist ahead</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2192390.jpg</image:loc><image:title>P2192390</image:title><image:caption>Yes, more mist</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2192388.jpg</image:loc><image:title>P2192388</image:title><image:caption>Strange bench, something you see a lot on the North Downs</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2192386.jpg</image:loc><image:title>P2192386</image:title><image:caption>Emerging from the wood to yet more mist</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/02/p2192381.jpg</image:loc><image:title>P2192381</image:title><image:caption>Gratuitous shot of wintry trees and frosty ground</image:caption></image:image><lastmod>2023-01-10T19:51:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/02/28/a-toddle-around-tilbury-marshes/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/tilburytoddle.jpg</image:loc><image:title>TilburyToddle</image:title><image:caption>Click on the map to view the route on Social Hiking</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p2282442.jpg</image:loc><image:title>P2282442</image:title><image:caption>Stanford Warren</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p2282440.jpg</image:loc><image:title>P2282440</image:title><image:caption>Coahouse Fort</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p2282434.jpg</image:loc><image:title>P2282434</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p2282432.jpg</image:loc><image:title>P2282432</image:title><image:caption>Shornemead Fort across the river</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/20130228_092923.jpg</image:loc><image:title>20130228_092923</image:title><image:caption>Remember that quote from Elizabeth: The Golden Age ?</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p2282412.jpg</image:loc><image:title>P2282412</image:title><image:caption>Tilbury Power Station</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p2282430.jpg</image:loc><image:title>P2282430</image:title><image:caption>An assortment of guns on the fort</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p2282426.jpg</image:loc><image:title>P2282426</image:title><image:caption>Entrance to the Fort</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p2282423.jpg</image:loc><image:title>P2282423</image:title><image:caption>The moats of Tilbury Fort</image:caption></image:image><lastmod>2023-01-10T19:50:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/03/14/planning-a-saunter-in-the-southern-fells/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/si_10926962_e409eqio36_lr.jpg</image:loc><image:title>si_10926962_e409eqio36_lr</image:title><image:caption>Choosing 6 day food from my stash</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/routemap0.jpg</image:loc><image:title>RouteMap0</image:title><image:caption>A Saunter around the Southern Fells - the planned route</image:caption></image:image><lastmod>2023-01-10T19:49:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/03/24/a-snowy-saunter-around-the-southern-fells/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/l019route.jpg</image:loc><image:title>L019route</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p3212642.jpg</image:loc><image:title>P3212642</image:title><image:caption>The Old Man of Coniston from the Walna Scar Road</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p3212641.jpg</image:loc><image:title>P3212641</image:title><image:caption>Dow Crag from the Walna Scar Road</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p3212637.jpg</image:loc><image:title>P3212637</image:title><image:caption>The Scafells from the Walna Scar Road</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p3212622.jpg</image:loc><image:title>P3212622</image:title><image:caption>In Dunnerdale Forest</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p3212619.jpg</image:loc><image:title>P3212619</image:title><image:caption>Green Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p3212612.jpg</image:loc><image:title>P3212612</image:title><image:caption>Ice "contours"</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p3212609.jpg</image:loc><image:title>P3212609</image:title><image:caption>Morning in Eskdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p3202593.jpg</image:loc><image:title>P3202593</image:title><image:caption>Irton Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p3202589.jpg</image:loc><image:title>P3202589</image:title><image:caption>Heading down Whin Rigg</image:caption></image:image><lastmod>2023-01-10T19:49:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/03/27/snowy-learnings-of-cumbria-for-make-benefit-glorious-walk-of-cambrian-way/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p3172489.jpg</image:loc><image:title>P3172489</image:title><image:caption>Conditions not quite as expected</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/l019actualroute.jpg</image:loc><image:title>L019actualroute</image:title><image:caption>The actual route as tracked on Social Hiking</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/03/p3162448.jpg</image:loc><image:title>P3162448</image:title><image:caption>Conditions as expected</image:caption></image:image><lastmod>2023-01-10T19:49:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/04/20/a-cambrian-way-rethink/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/04/talybont-variant.jpg</image:loc><image:title>Talybont variant</image:title><image:caption>The Talybont variant (dark green) compared with the standard route (light green)</image:caption></image:image><lastmod>2023-01-10T19:49:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/04/28/kitting-up-for-the-cambrian-way/</loc><lastmod>2023-01-10T19:48:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/05/01/cambrian-way-status-report-1/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/05/wpid-20130501_130556.jpg</image:loc><image:title>wpid-20130501_130556.jpg</image:title><image:caption>Replanning whilst on the walk</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/05/wpid-20130501_120449.jpg</image:loc><image:title>wpid-20130501_120449.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/05/wpid-20130429_191208.jpg</image:loc><image:title>wpid-20130429_191208.jpg</image:title><image:caption>Wildcamp #014: South Wales</image:caption></image:image><lastmod>2023-01-10T19:48:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/05/09/cambrian-way-status-report-3-2/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/05/p5062861.jpg</image:loc><image:title>P5062861</image:title><image:caption>Relaxing on Fan y Big</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/05/p5062857.jpg</image:loc><image:title>P5062857</image:title><image:caption>Heading for Fan y Big</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/05/p5062854.jpg</image:loc><image:title>P5062854</image:title><image:caption>Looking to Pen y Fan from Waun Rydd</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/05/p5062841.jpg</image:loc><image:title>P5062841</image:title><image:caption>Looking to Allt Lwyd across the Talybont Reservoir</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/05/p5062876.jpg</image:loc><image:title>P5062876</image:title><image:caption>Looking back to Pen y Fan and Corn Du from the Tommy Jones memorial</image:caption></image:image><lastmod>2023-01-10T19:48:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/05/10/cambrian-way-phase-1-post-mortem/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/05/20130507_145501.jpg</image:loc><image:title>20130507_145501</image:title><image:caption>The unused gear</image:caption></image:image><lastmod>2023-01-10T19:47:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/05/18/trip-report-cambrian-way-phase-1/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/05/shactualmap1.jpg</image:loc><image:title>SHactualmap1</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/05/shprofile1.jpg</image:loc><image:title>SHprofile1</image:title></image:image><lastmod>2023-01-10T19:47:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/05/24/oh-bugger/</loc><lastmod>2023-01-10T19:46:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/06/10/the-geography-field-trip/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/06/p6082894.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>The geography field trip</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/06/w005-route-profile-social-hiking-actual-annotated.jpg</image:loc><image:title>W005 route profile - social hiking actual annotated</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/06/w005-route-map-social-hiking-actual1.jpg</image:loc><image:title>W005 route map - social hiking actual</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/06/w005-route-map-social-hiking-actual.jpg</image:loc><image:title>W005 route map - social hiking actual</image:title></image:image><lastmod>2023-01-10T19:45:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/06/16/a-quick-update/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/06/20130615_122404.jpg</image:loc><image:title>20130615_122404</image:title><image:caption>The diy music festival site</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/06/p5210683.jpg</image:loc><image:title>P5210683</image:title></image:image><lastmod>2023-01-10T19:45:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/06/28/south-west-coast-path-2013/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/p6253092.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/2013swcpactualmap.jpg</image:loc><image:title>2013SWCPActualMap</image:title><image:caption>This year's route</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/swcp2013-plan.jpg</image:loc><image:title>SWCP2013 plan</image:title><image:caption>The Plan</image:caption></image:image><lastmod>2023-01-10T19:43:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/07/06/review-hi-gear-atom-3/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/20130615_122404.jpg</image:loc><image:title>20130615_122404</image:title><image:caption>My own mini-festival site</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/p6142978.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>This knot alone took 5 minutes to undo</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/p6142977.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/p6142989.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>A useful side entrance</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/p6142988.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Quite a bit of mesh inside</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/p6142982.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Hi Gear Atom 3</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/p6142981.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>A discrepancy</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/p6142980.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>The awful pegs</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/p6142979.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>What you get</image:caption></image:image><lastmod>2023-01-10T19:43:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/07/22/a-peak-district-mini-adventure-with-twitter-chums/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/p007route.jpg</image:loc><image:title>P007route</image:title><image:caption>Cat &amp; Fiddle Circular</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/chris20130720_190407.jpg</image:loc><image:title>Chris20130720_190407</image:title><image:caption>Chilling by the tent - not much bigger than me. Photo courtesy of @PilgrimChris</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/p1310247a.jpg</image:loc><image:title>P1310247a</image:title><image:caption>"Dirty Platy". Photo courtesy of @PilgrimChris</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/chris20130720_161117.jpg</image:loc><image:title>Chris20130720_161117</image:title><image:caption>Flaked out. Photo Courtesy of @PilgrimChris</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/chris20130719_210922.jpg</image:loc><image:title>Chris20130719_210922</image:title><image:caption>Heading into the setting sun. Photo courtesy of @PilgrimChris</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/chris20130720_104416.jpg</image:loc><image:title>Chris20130720_104416</image:title><image:caption>On Windgather Rocks. Photo courtesy of @PilgrimChris</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/07/20130719_162849.jpg</image:loc><image:title>20130719_162849</image:title></image:image><lastmod>2023-01-10T19:42:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/08/31/the-arctic-expedition-part-2-the-icy-wastes/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/p8033623.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/img_20170123_100416.jpg</image:loc><image:title>img_20170123_100416</image:title><image:caption>Part of the Longyearbyen Glacier. Acrylic on Canvas 20" x 16", 2017</image:caption></image:image><lastmod>2023-01-10T19:42:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/08/15/the-arctic-expedition-part-1-to-the-top-of-europe/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/08/p8013410.jpg</image:loc><image:title>The Top of Europe</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/09/p7310048.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Sunset near Tromso, 2009</image:caption></image:image><lastmod>2023-01-10T19:42:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/09/08/modelling-on-the-pennine-way/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/09/routemap-regular.jpg</image:loc><image:title>Routemap regular</image:title><image:caption>Pennine Way - Edale To Marsden (click on map to view zoomable version on Social Hiking)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/09/p1320689.jpg</image:loc><image:title>Bridge Modelling</image:title><image:caption>Bridge Modelling (photo courtesy of @LonewalkerUK)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/09/p1320670.jpg</image:loc><image:title>Heading down from Wessenden Head</image:title><image:caption>Heading down from Wessenden Head (photo courtesy of @LonewalkerUK)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/09/p1320637.jpg</image:loc><image:title>The summit of Black Hill</image:title><image:caption>The summit of Black Hill (photo courtesy of @LonewalkerUK)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/09/p1320584.jpg</image:loc><image:title>Fording the brook on the way to Black Hill</image:title><image:caption>Fording the brook on the way to Black Hill (photo courtesy of @LonewalkerUK)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/09/p1320571.jpg</image:loc><image:title>On Black Chew Head</image:title><image:caption>On Black Chew Head</image:caption></image:image><lastmod>2023-01-10T19:41:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/09/18/ula-epic/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/09/20130907_092114.jpg</image:loc><image:title>20130907_092114</image:title><image:caption>ULA Epic in action on the Pennine Way</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/09/largepackchoice.jpg</image:loc><image:title>LargePackChoice</image:title><image:caption>The selection process</image:caption></image:image><lastmod>2023-01-10T19:41:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/10/14/a-tour-of-the-tarns-with-a-damsel-in-distress/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/10/2013-10-12-08-02-59.jpg</image:loc><image:title>2013-10-12 08.02.59</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/10/l020_route.jpg</image:loc><image:title>L020_route</image:title><image:caption>The route (click on image to view zoomable map on Social Hiking)</image:caption></image:image><lastmod>2023-01-10T19:41:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/10/16/perceptions-from-a-first-lakes-backpack/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/10/2013-10-13-07-39-58.jpg</image:loc><image:title>2013-10-13 07.39.58</image:title><image:caption>The first flushes of dawn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/10/2013-10-12-12-35-27.jpg</image:loc><image:title>2013-10-12 12.35.27</image:title><image:caption>A scattering of boulders</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/10/2013-10-12-09-39-10.jpg</image:loc><image:title>2013-10-12 09.39.10</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/10/2013-10-12-08-03-37.jpg</image:loc><image:title>2013-10-12 08.03.37</image:title><image:caption>The colours of the fells</image:caption></image:image><lastmod>2023-01-10T19:40:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/10/28/asterix-and-the-defence-of-the-thames/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/10/pa264296.jpg</image:loc><image:title>PA264296-Left to rot</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/10/looproute1.jpg</image:loc><image:title>Looproute1</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/10/looproute2.jpg</image:loc><image:title>LOOProute2</image:title><image:caption>The northern (2nd) part of the route</image:caption></image:image><lastmod>2023-01-10T19:40:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/11/03/dithering/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/11/looproute4.jpg</image:loc><image:title>LOOProute4</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/11/looproute3.jpg</image:loc><image:title>LOOProute3</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/11/looproute5.jpg</image:loc><image:title>LOOProute5</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/11/pb034314.jpg</image:loc><image:title>PB034314</image:title></image:image><lastmod>2023-01-10T19:40:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/11/17/ennui-in-edinburgh/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/11/20131116_124939.jpg</image:loc><image:title>20131116_124939</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/11/20131116-edinburgh-arthurs-seat.jpg</image:loc><image:title>20131116 Edinburgh Arthur's Seat</image:title></image:image><lastmod>2023-01-10T19:40:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/12/08/gear-review-montane-atomic-stretch-jacket/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/12/atomic-stretch-features.jpg</image:loc><image:title>Atomic Stretch features</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2013/12/atomic-stretch-jacket.jpg</image:loc><image:title>Atomic stretch jacket</image:title></image:image><lastmod>2024-12-10T10:07:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2013/12/30/not-a-review-of-the-year-just-some-nice-pictures/</loc><lastmod>2023-01-10T19:39:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/01/07/lakes-or-bust/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/01/p1034381.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/01/l021-actual-walks.jpg</image:loc><image:title>L021 Actual Walks</image:title></image:image><lastmod>2023-01-10T19:39:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/01/25/an-urban-nano-adventure/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/01/20140122_080431.jpg</image:loc><image:title>20140122_080431</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/01/20140122-edinburgh.jpg</image:loc><image:title>20140122 Edinburgh</image:title></image:image><lastmod>2023-01-10T19:39:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/02/02/salvage/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/02/p2014432.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/02/p2014427.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/02/p2014424.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/02/p2014422.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/02/p2014433.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><lastmod>2023-01-10T19:38:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/02/08/go-outdoors-blog-awards-2014/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/02/gooutdoors.png</image:loc><image:title>gooutdoors</image:title></image:image><lastmod>2023-01-10T18:35:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/02/17/stranded/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/02/20140216_120558.jpg</image:loc><image:title>20140216_120558</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/02/20140216-corstorphine.jpg</image:loc><image:title>20140216 Corstorphine</image:title></image:image><lastmod>2023-01-10T18:35:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/03/13/out-in-the-eastern-and-far-eastern-fells-part-1/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/03/20140310_065817.jpg</image:loc><image:title>20140310_065817</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/03/20140309-mell-fells.jpg</image:loc><image:title>20140309 Mell Fells</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/03/20140309-mell-fells-graph.jpg</image:loc><image:title>20140309 Mell Fells Graph</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/03/20140310_174402.jpg</image:loc><image:title>20140310_174402</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/03/20131224_092416.jpg</image:loc><image:title>20131224_092416</image:title><image:caption>New winter sleeping bag</image:caption></image:image><lastmod>2023-01-10T18:34:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/03/14/out-in-the-eastern-and-far-eastern-fells-part-2/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/03/20140310-fe-fells.jpg</image:loc><image:title>20140310 FE Fells</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/03/20140310-fe-fells-graph.jpg</image:loc><image:title>20140310 FE Fells Graph</image:title></image:image><lastmod>2023-01-10T18:34:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/04/27/a-night-in-holyrood-park/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/04/20140424_200306.jpg</image:loc><image:title>20140424_200306</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/04/20140424-holyrood-park.jpg</image:loc><image:title>20140424 Holyrood Park</image:title></image:image><lastmod>2023-01-10T18:34:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/05/07/the-bridal-hill-formula/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/05/redneckmadbride.jpg</image:loc><image:title>RedneckMadBride</image:title></image:image><lastmod>2023-01-10T18:34:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/05/19/scouts-cuckolds-and-an-inappropriate-wild-camp/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/05/20140518_093623.jpg</image:loc><image:title>20140518_093623</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/05/20140518-london-loop-3.jpg</image:loc><image:title>20140518 London Loop 3</image:title></image:image><lastmod>2023-01-10T18:33:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/06/01/on-the-edge-of-the-north-sea/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140529_121108.jpg</image:loc><image:title>20140529_121108</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140530-weavers-way.jpg</image:loc><image:title>20140530 Weavers Way</image:title><image:caption>A chunk of the Weaver's Way</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140529-along-the-shore.jpg</image:loc><image:title>20140529 Along the Shore</image:title><image:caption>Along the Shore</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140528-beacon-hill-norfolk.jpg</image:loc><image:title>20140528 Beacon Hill Norfolk</image:title><image:caption>From the sea to to summit of Norfolk</image:caption></image:image><lastmod>2023-01-10T18:33:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/06/02/london-from-the-sidelines-with-the-grand-old-duke-of-york/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140602-london-loop-4.jpg</image:loc><image:title>20140602 London Loop 4</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140602_134340.jpg</image:loc><image:title>20140602_134340</image:title></image:image><lastmod>2023-01-10T18:29:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/06/11/some-favourite-southern-fells/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140606_184310.jpg</image:loc><image:title>20140606_184310</image:title><image:caption>Cold Pike Far West Top and tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140606-favourite-southern-fells.jpg</image:loc><image:title>20140606 Favourite Southern Fells</image:title></image:image><lastmod>2023-01-10T18:29:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/06/26/training-for-the-10-in-10/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140617-cfh-to-southend.jpg</image:loc><image:title>20140617 CFH to Southend</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140613-cfh-to-a128.jpg</image:loc><image:title>20140613 CFH to A128</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140617_095810.jpg</image:loc><image:title>20140617_095810</image:title></image:image><lastmod>2023-01-10T18:28:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/06/28/the-10-in-10-ish/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/poloshirtback.jpg</image:loc><image:title>poloshirtback</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140621-10-in-10.jpg</image:loc><image:title>20140621-10-in-10</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/10462717_10152557851189283_8647504048111741075_n.jpg</image:loc><image:title>10462717_10152557851189283_8647504048111741075_n</image:title><image:caption>Social Hikers doing more of the former than the latter (Photo: Cath)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/bqvz5d0icaaqqjg.jpg</image:loc><image:title>Bqvz5D0IcAAqQJg</image:title><image:caption>Me finishing, at long last (Photo: Phil Sorrell)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/10503574_10152204395947076_1325472761_o.jpg</image:loc><image:title>10503574_10152204395947076_1325472761_o</image:title><image:caption>Great Gable and Sprinkling Tarn from Allen Crags (Photo: Gina)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/10486622_10152204394447076_263489756_n.jpg</image:loc><image:title>10486622_10152204394447076_263489756_n</image:title><image:caption>Craic in the pub (Photo: Gina)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/10426385_10152204400072076_305183366_o.jpg</image:loc><image:title>10426385_10152204400072076_305183366_o</image:title><image:caption>Looking west to Ennerdale (Photo: Gina)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/10473545_10152204398702076_1354860400_o.jpg</image:loc><image:title>10473545_10152204398702076_1354860400_o</image:title><image:caption>Looking down Aaron Slack to Styhead (Photo: Gina)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/10469798_10152204408197076_529541538_o.jpg</image:loc><image:title>10469798_10152204408197076_529541538_o</image:title><image:caption>Team selfie at the start (Photo: Gina)</image:caption></image:image><lastmod>2023-01-10T18:28:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/07/01/beer-and-bogs-in-borrowdale/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/07/20140626-kewick-to-rosthwaite.jpg</image:loc><image:title>20140626 Kewick to Rosthwaite</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/06/20140623_153437.jpg</image:loc><image:title>20140623_153437</image:title></image:image><lastmod>2023-01-10T18:28:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/07/04/the-liebster-award/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/07/20130608_194205.jpg</image:loc><image:title>20130608_194205</image:title><image:caption>A treasured piece of kit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/07/p6260493.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Langdale Pikes from Lincomb Tarns</image:caption></image:image><lastmod>2023-01-10T18:27:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/07/07/tree-love-and-a-good-walk-spoiled/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/07/20140702_113507.jpg</image:loc><image:title>20140702_113507</image:title></image:image><lastmod>2023-01-10T18:27:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/07/08/back-on-the-cambrian-way/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/07/cambrian-way-2-route-profile-annotated2.jpg</image:loc><image:title>Cambrian Way 2 Route Profile Annotated</image:title><image:caption>Route profile</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/07/cambrian-way-2-route-profile-annotated1.jpg</image:loc><image:title>Cambrian Way 2 Route Profile Annotated</image:title><image:caption>Route profile</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/07/cambrian-way-2-route-profile-annotated.jpg</image:loc><image:title>Cambrian Way 2 Route Profile Annotated</image:title><image:caption>Route Profile</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/07/cambrian-way-2-social-hiking-route.jpg</image:loc><image:title>Cambrian Way 2 - Social Hiking Route</image:title><image:caption>The route (click picture to investigate in more detail on Social Hiking)</image:caption></image:image><lastmod>2023-01-10T18:27:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/07/20/cambrian-way-4/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/07/20140712_084448.jpg</image:loc><image:title>20140712_084448</image:title></image:image><lastmod>2023-01-10T18:24:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/07/22/cambrian-way-5/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/08/p7134744.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><lastmod>2023-01-10T18:22:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/07/24/cambrian-way-a-few-gear-highlights/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/08/20140711_220210.jpg</image:loc><image:title>20140711_220210</image:title><image:caption>Honey Stove</image:caption></image:image><lastmod>2023-01-10T18:21:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/08/03/out-and-about-in-austria/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/08/20140801_131351.jpg</image:loc><image:title>20140801_131351</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/08/austria-shcombimap.jpg</image:loc><image:title>Austria-SHcombimap</image:title><image:caption>Social Hiking combi map for the week's walks</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/08/fuschlsee-shmap.jpg</image:loc><image:title>Fuschlsee-SHmap</image:title><image:caption>Fuschlsee Circuit Social Hiking map</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/08/schober-shmap.jpg</image:loc><image:title>Schober-SHmap</image:title><image:caption>Schober and Frauenkopf Social Hiking map</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/08/zwolferhorn-and-pillstein-shmap.jpg</image:loc><image:title>Zwolferhorn-and-Pillstein-SHmap</image:title><image:caption>Zwolferhorn Social Hiking map</image:caption></image:image><lastmod>2023-01-10T18:18:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/08/05/blackberries-reptiles-and-pointless-detours-london-loop-part-6/</loc><lastmod>2023-01-10T18:18:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/08/16/finishing-off-the-eastern-fells-part-2/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20140816-lakes-eastern-fells-2.jpg</image:loc><image:title>20140816 Lakes Eastern Fells 2</image:title><image:caption>The second part of the route</image:caption></image:image><lastmod>2023-01-10T18:18:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/08/17/outing-some-gear/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/08/20140829_083618.jpg</image:loc><image:title>20140829_083618</image:title><image:caption>Skywatch Explorer 4</image:caption></image:image><lastmod>2023-01-10T18:17:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/08/23/planes-cranes-and-oxbow-lakes-london-loop-part-7/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/08/20140823_122542.jpg</image:loc><image:title>20140823_122542</image:title></image:image><lastmod>2023-01-10T18:15:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/09/02/a-golden-cap-and-a-filled-in-gap/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/09/20140902-swcp-west-bay-to-lyme-regis.jpg</image:loc><image:title>20140902 SWCP West Bay to Lyme Regis</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/09/20140902_165027.jpg</image:loc><image:title>20140902_165027</image:title></image:image><lastmod>2023-01-10T18:15:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/09/07/the-militant-walker-london-loop-part-8/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/09/20140827_100526.jpg</image:loc><image:title>20140827_100526</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/08/20140827-london-loop-8.jpg</image:loc><image:title>20140827 London Loop 8</image:title></image:image><lastmod>2024-06-12T07:54:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/09/19/south-west-coast-path-2014/</loc><lastmod>2023-01-10T18:14:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/09/22/a-tale-of-lavender-and-conkers-london-loop-part-9/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/09/20140922_113404.jpg</image:loc><image:title>20140922_113404</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/09/20140922-london-loop-9.jpg</image:loc><image:title>20140922 London Loop 9</image:title></image:image><lastmod>2023-01-10T18:10:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/09/26/the-four-valleys-walk-part-1-borrowdale-and-eskdale/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/09/20140924-four-valleys-walk.jpg</image:loc><image:title>20140924 Four Valleys Walk</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20140926_090824.jpg</image:loc><image:title>Upper Eskdale</image:title></image:image><lastmod>2023-01-10T18:10:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/09/29/the-four-valleys-walk-part-2-eskdale-wasdale-borrowdale/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20140928_102033.jpg</image:loc><image:title>20140928_102033</image:title></image:image><lastmod>2023-01-10T18:10:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/10/01/the-zombie-promenade-london-loop-part-10/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141001-london-loop-101.jpg</image:loc><image:title>20141001 London LOOP 10</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141001-london-loop-10.jpg</image:loc><image:title>20141001 London LOOP 10</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141001_160335.jpg</image:loc><image:title>20141001_160335</image:title></image:image><lastmod>2023-01-10T18:10:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/10/10/the-trouble-with-trailstars-or-a-brief-history-of-my-tents/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20140926_083309.jpg</image:loc><image:title>20140926_083309</image:title><image:caption>A camp in upper Eskdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20140925_084855.jpg</image:loc><image:title>20140925_084855</image:title><image:caption>First night in the Trailstar</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20140828_135812.jpg</image:loc><image:title>20140828_135812</image:title><image:caption>First pitch of the Trailstar in the garden</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20130720_175320.jpg</image:loc><image:title>20130720_175320</image:title><image:caption>HiGear Soloista</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20140425_052044.jpg</image:loc><image:title>20140425_052044</image:title><image:caption>Rab Ridge Raider bivvy</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20140614_164254.jpg</image:loc><image:title>20140614_164254</image:title><image:caption>Gram Counter Gear Litehouse Solo</image:caption></image:image><lastmod>2023-01-10T18:09:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/10/13/trailstar-for-sale/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141108_091759.jpg</image:loc><image:title>20141108_091759</image:title><image:caption>After the repair</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141012_110338.jpg</image:loc><image:title>20141012_110338</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141012_110431.jpg</image:loc><image:title>20141012_110431</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141012_110317.jpg</image:loc><image:title>20141012_110317</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141012_105443.jpg</image:loc><image:title>20141012_105443</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141012_105408.jpg</image:loc><image:title>20141012_105408</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141012_105349.jpg</image:loc><image:title>20141012_105349</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141012_110917.jpg</image:loc><image:title>20141012_110917</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141012_105649.jpg</image:loc><image:title>20141012_105649</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141012_110256.jpg</image:loc><image:title>20141012_110256</image:title></image:image><lastmod>2023-01-10T18:01:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/10/19/playing-with-the-hexpeak/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141014_172535.jpg</image:loc><image:title>20141014_172535</image:title><image:caption>My mods box</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141019_163105.jpg</image:loc><image:title>20141019_163105</image:title><image:caption>2nd Pitch</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141019_171436.jpg</image:loc><image:title>20141019_171436</image:title><image:caption>Keeping things tidy</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141019_171222.jpg</image:loc><image:title>20141019_171222</image:title><image:caption>Shock cord added to the inner corner pullouts</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141019_171203.jpg</image:loc><image:title>20141019_171203</image:title><image:caption>Inner corner guys now reach to the front corners of the tent</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141019_164729.jpg</image:loc><image:title>20141019_164729</image:title><image:caption>The back guys colour coded in orange</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141019_164724.jpg</image:loc><image:title>20141019_164724</image:title><image:caption>Half-way up the back corner guyline - in orange for ease of identification</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141016_131957.jpg</image:loc><image:title>20141016_131957</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141016_131722.jpg</image:loc><image:title>20141016_131722</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141016_131611.jpg</image:loc><image:title>20141016_131611</image:title></image:image><lastmod>2023-01-10T18:00:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/10/20/slaves-outlaws-and-the-beast-of-farnborough-london-loop-part-11/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141020-london-loop-11.jpg</image:loc><image:title>20141020 London LOOP 11</image:title><image:caption>The route (clicking on image takes you to zoomable map on Social Hiking)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141020_101738.jpg</image:loc><image:title>20141020_101738</image:title><image:caption>Holwood House</image:caption></image:image><lastmod>2023-01-10T18:00:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/10/29/endgame-london-loop-part-12/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141028_134037.jpg</image:loc><image:title>20141028_134037</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/10/20141028-london-loop-12.jpg</image:loc><image:title>20141028 London LOOP 12</image:title><image:caption>Clicking on the picture will open the zoomable map on Social Hiking</image:caption></image:image><lastmod>2023-01-10T18:00:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/11/19/falling-in-love-with-dartmoor-part-2-granite-and-funny-names/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/11/20141115_151254.jpg</image:loc><image:title>20141115_151254</image:title><image:caption>Dartmoor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/11/2014-11-15-haytor-and-hound-tor.jpg</image:loc><image:title>2014-11-15 Haytor and Hound Tor</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/11/b2e8kutcaaag6o5.jpg</image:loc><image:title>B2e8kuTCAAAG6o5</image:title><image:caption>On Holwell Rocks</image:caption></image:image><lastmod>2023-12-12T22:19:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/11/01/a-13-mile-walk-made-a-lot-harder/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/11/20141031_092908.jpg</image:loc><image:title>20141031_092908</image:title><image:caption>Holly Hill</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/11/20141031_092932.jpg</image:loc><image:title>20141031_092932</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/11/20141030-erith-to-gravesend.jpg</image:loc><image:title>20141030 Erith to Gravesend</image:title><image:caption>Click on map to view zoomable map in Social Hiking</image:caption></image:image><lastmod>2023-01-10T17:01:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/11/19/falling-in-love-with-dartmoor-part-1-the-introduction/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/11/20141114_125832.jpg</image:loc><image:title>20141114_125832</image:title></image:image><lastmod>2023-01-10T17:00:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/11/21/falling-in-love-with-dartmoor-part-3-some-strange-behaviour/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/11/20141116_152613.jpg</image:loc><image:title>20141116_152613</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/11/20141116-cox-tor-and-pew-tor.jpg</image:loc><image:title>20141116 Cox Tor and Pew Tor</image:title></image:image><lastmod>2023-01-10T17:00:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/11/29/autumn-in-the-lakes-natures-palette/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141129-bowfell-and-esk-pike.jpg</image:loc><image:title>20141129 Bowfell and Esk Pike</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141129_111756.jpg</image:loc><image:title>20141129_111756</image:title><image:caption>A lovely view to the Langdale Pikes</image:caption></image:image><lastmod>2023-01-10T17:00:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/11/30/autumn-in-the-lakes-arty-stuff/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141130_123441.jpg</image:loc><image:title>20141130_123441</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141129_084942.jpg</image:loc><image:title>20141129_084942</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141130-derwentwater-and-latrigg.jpg</image:loc><image:title>20141130 Derwentwater and Latrigg</image:title></image:image><lastmod>2023-01-10T17:00:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/12/01/autumn-in-the-lakes-business-as-usual/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141201_123838.jpg</image:loc><image:title>20141201_123838</image:title><image:caption>Footbridge over the Troutbeck</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141201-wansfell-and-troutbeck-tongue.jpg</image:loc><image:title>20141201 Wansfell and Troutbeck Tongue</image:title></image:image><lastmod>2023-01-10T17:00:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/12/02/autumn-in-the-lakes-stragglers-and-shadows/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141202_103506.jpg</image:loc><image:title>20141202_103506</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141202-black-fell-and-lingmoor-fell.jpg</image:loc><image:title>20141202 Black Fell and Lingmoor Fell</image:title></image:image><lastmod>2023-01-10T16:59:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/12/17/yet-more-awards-plus-introducing-even-more-awards/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/ploddy.jpg</image:loc><image:title>Ploddy</image:title></image:image><lastmod>2023-01-10T16:59:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/12/27/the-ploddies-2014-part-1-january-to-june/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20140711_210306.jpg</image:loc><image:title>20140711_210306</image:title><image:caption>Honey Stove on its inaugural outing on the Cambrian Way</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20140609_090715.jpg</image:loc><image:title>20140609_090715</image:title><image:caption>Gossamer Gear Mariposa</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/feather-tor.jpg</image:loc><image:title>Feather Tor</image:title><image:caption>Feather  Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141208-110547-trimmed.jpg</image:loc><image:title>20141208-110547-Trimmed</image:title><image:caption>The Scafells from Three Tarns</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141031_074342.jpg</image:loc><image:title>20141031_074342</image:title><image:caption>A camp in the woods</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/loopoverviewmap.jpg</image:loc><image:title>LOOPoverviewmap</image:title><image:caption>London LOOP completed</image:caption></image:image><lastmod>2023-01-10T16:59:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2014/12/28/the-ploddies-2014-part-2-july-to-december/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/high-house-tarn1-0.jpg</image:loc><image:title>High House Tarn1-0</image:title><image:caption>The camp at High House Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20140910_164846.jpg</image:loc><image:title>20140910_164846</image:title><image:caption>Approaching Lizard Point</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20140824_100859.jpg</image:loc><image:title>20140824_100859</image:title><image:caption>Nordic walking in Richmond Park</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20140711_124407.jpg</image:loc><image:title>20140711_124407</image:title><image:caption>Mariposa on the way to Wales</image:caption></image:image><lastmod>2023-01-10T16:59:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/01/01/2015-plans/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20141229_1349291.jpg</image:loc><image:title>20141229_134929[1]</image:title><image:caption>Far too much stuff</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/20141231_1011371.jpg</image:loc><image:title>20141231_101137[1]</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/dartmoor-bagged-to-nov-2014.jpg</image:loc><image:title>Dartmoor Bagged to Nov 2014</image:title><image:caption>Tors and rocks bagged in red, unbagged in black</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2014/12/remaining-wainwrights-dec-2014.jpg</image:loc><image:title>Remaining Wainwrights Dec 2014</image:title></image:image><lastmod>2023-01-10T16:59:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/01/02/new-year-new-dartmoor-part-1-back-on-the-moor/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150102-east-okement-tors.jpg</image:loc><image:title>20150102 East Okement Tors</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150102_160811.jpg</image:loc><image:title>20150102_160811</image:title><image:caption>Sunset at Winter Tor</image:caption></image:image><lastmod>2023-01-10T16:59:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/01/03/new-year-new-dartmoor-part-2-turned-out-nice-again/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150103-drive-by-tor-bagging.jpg</image:loc><image:title>20150103 Drive-by tor bagging</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150103_122243.jpg</image:loc><image:title>20150103_122243</image:title><image:caption>The sheep start to herd me out of the field</image:caption></image:image><lastmod>2023-01-10T16:58:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/01/04/new-year-new-dartmoor-part-3-bogs-and-fogs/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150104_135733.jpg</image:loc><image:title>20150104_135733</image:title><image:caption>Finding Rough Tor in the mist</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150104-upper-west-dart-tors.jpg</image:loc><image:title>20150104 Upper West Dart Tors</image:title></image:image><lastmod>2023-01-10T16:58:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/01/05/new-year-new-dartmoor-part-4-brass-monkeys/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150105-walkhampton-common.jpg</image:loc><image:title>20150105 Walkhampton Common</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150105_120055.jpg</image:loc><image:title>20150105_120055</image:title><image:caption>Tor of the Day: Ingra Tor</image:caption></image:image><lastmod>2023-01-10T16:58:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/01/06/new-year-new-dartmoor-part-5-some-sun-at-last/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150106-burrator-circuit.jpg</image:loc><image:title>20150106 Burrator Circuit</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150106_102149.jpg</image:loc><image:title>20150106_102149</image:title><image:caption>Leather Tor</image:caption></image:image><lastmod>2023-01-10T16:58:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/01/07/new-year-new-dartmoor-part-6-the-camp/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150107_080119.jpg</image:loc><image:title>20150107_080119</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150107-kings-tor-wildcamp.jpg</image:loc><image:title>20150107 King's Tor wildcamp</image:title></image:image><lastmod>2023-01-10T16:58:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/01/21/a-walk-among-the-artists/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150120-artists-statues-walk.jpg</image:loc><image:title>20150120 Artists Statues Walk</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150120_110759.jpg</image:loc><image:title>20150120_110759</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150120_132354.jpg</image:loc><image:title>20150120_132354</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/artists-statues-walk.jpg</image:loc><image:title>Artists Statues Walk</image:title><image:caption>The planned route</image:caption></image:image><lastmod>2023-01-10T16:58:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/01/18/a-new-series-of-urban-walks/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150120_082233.jpg</image:loc><image:title>20150120_082233</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/p9091911.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/20150120_083011.jpg</image:loc><image:title>20150120_083011</image:title><image:caption>Laurence Olivier, outside the National Theatre</image:caption></image:image><lastmod>2023-01-10T16:58:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/01/30/dartmoor-paradise-road/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/sany1926.jpg</image:loc><image:title>SANYO DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/20120811_140328.jpg</image:loc><image:title>20120811_140328</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/20150130-drive-to-dartmoor.jpg</image:loc><image:title>20150130 Drive to Dartmoor</image:title></image:image><lastmod>2023-01-10T16:57:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/01/30/dartmoor-the-quest-for-vag-and-a-coffin/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/01/2015-01-30-yartor-down.jpg</image:loc><image:title>2015-01-30 Yartor Down</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/20150130_135607.jpg</image:loc><image:title>20150130_135607</image:title><image:caption>Vag Hill</image:caption></image:image><lastmod>2023-01-10T16:57:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/02/01/dartmoor-a-tale-of-two-hessaries/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/20150131_121326.jpg</image:loc><image:title>20150131_121326</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/2015-01-31-north-hessary-and-great-mis.jpg</image:loc><image:title>2015-01-31 North Hessary and Great Mis</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/2015-01-02-royal-hill.jpg</image:loc><image:title>2015-01-02 Royal Hill</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/20150124_211735.jpg</image:loc><image:title>20150124_211735</image:title></image:image><lastmod>2023-01-10T16:57:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/02/04/dartmoor-a-north-eastern-backpack/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/capture.jpg</image:loc><image:title>Capture</image:title><image:caption>2nd place secured, although probably only temporarily</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/20150203_084248.jpg</image:loc><image:title>20150203_084248</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/2015-02-02-ne-dartmoor-backpack2.jpg</image:loc><image:title>2015-02-02 NE Dartmoor Backpack</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/2015-02-02-ne-dartmoor-backpack1.jpg</image:loc><image:title>2015-02-02 NE Dartmoor Backpack</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/2015-02-02-ne-dartmoor-backpack.jpg</image:loc><image:title>2015-02-02 NE Dartmoor Backpack</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/20150203_091416.jpg</image:loc><image:title>20150203_091416</image:title><image:caption>Watern Tor</image:caption></image:image><lastmod>2023-01-10T16:56:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/02/07/art-meets-science/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/20150206_113700.jpg</image:loc><image:title>20150206_113700</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/2015-02-06-scientists-statues-walk.jpg</image:loc><image:title>2015-02-06 Scientists Statues Walk</image:title></image:image><lastmod>2023-01-10T16:55:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/02/13/planning-the-wealdway/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/wealdway-overview-map.jpg</image:loc><image:title>Wealdway overview map</image:title><image:caption>The Wealdway Route</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/20141031_102302.jpg</image:loc><image:title>20141031_102302</image:title><image:caption>The Wealdway near Luddesdown</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/p2192399.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>A familiar stretch of Wealdway in Whitehorse Wood</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/p2192397.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/20150213_1409521.jpg</image:loc><image:title>20150213_140952[1]</image:title><image:caption>Planning the Wealdway</image:caption></image:image><lastmod>2023-01-10T16:55:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/02/20/mud-mud-glorious-mud-wealdway-gravesend-to-tonbridge/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/20150217_145116.jpg</image:loc><image:title>20150217_145116</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/2015-02-17-wealdway-gravesend-to-tonbridge.jpg</image:loc><image:title>2015-02-17 Wealdway Gravesend to Tonbridge</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/02/2015-02-15-21-47-121.png</image:loc><image:title>2015-02-15-21-47-12[1]</image:title><image:caption>A promising forecast</image:caption></image:image><lastmod>2023-01-10T16:55:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/03/05/off-to-the-lakes/</loc><lastmod>2023-01-10T16:55:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/03/15/finishing-off-the-northern-fells-part-1-souther-fell/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/20150305_145441.jpg</image:loc><image:title>20150305_145441</image:title><image:caption>Souther Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/plan.png</image:loc><image:title>Plan</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/2015-03-05-souther-fell.jpg</image:loc><image:title>2015-03-05 Souther Fell</image:title></image:image><lastmod>2023-01-10T16:54:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/03/16/finishing-off-the-northern-fells-part-2-blencathra-friends/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/11065523_10153173473734283_862595984_o.jpg</image:loc><image:title>11065523_10153173473734283_862595984_o</image:title><image:caption>Me on the top of Blencathra</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/20150306_132849.jpg</image:loc><image:title>20150306_132849</image:title><image:caption>Some lingering snow on Blencathra</image:caption></image:image><lastmod>2023-01-10T16:54:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/03/17/beach-boys-buttermere-and-a-bail-out/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/20150309_102133.jpg</image:loc><image:title>20150309_102133</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/2015-03-08-buttermere.jpg</image:loc><image:title>2015-03-08 Buttermere</image:title></image:image><lastmod>2023-01-10T16:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/03/18/finishing-off-the-northern-fells-part-3-carrock-fell/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/2015-03-10-carrock-fell.jpg</image:loc><image:title>2015-03-10 Carrock Fell</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/capture1.jpg</image:loc><image:title>Capture</image:title><image:caption>Just 10 left to do</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/capture.jpg</image:loc><image:title>Capture</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/20150310_113431.jpg</image:loc><image:title>20150310_113431</image:title><image:caption>Atop Carrock Fell</image:caption></image:image><lastmod>2023-01-10T16:53:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/03/23/deer-and-detours-wealdway-tonbridge-to-uckfield/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/2015-03-22-wealdway.jpg</image:loc><image:title>2015-03-22 Wealdway</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/2015-03-23-wealdway.jpg</image:loc><image:title>2015-03-23 Wealdway</image:title><image:caption>Second Day</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/03/20150323_073905.jpg</image:loc><image:title>20150323_073905</image:title><image:caption>A camp in the Forest</image:caption></image:image><lastmod>2023-01-10T16:53:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/04/11/tors-and-beaches-a-week-in-devon/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/04/2015-04-09-great-links-circuit.jpg</image:loc><image:title>2015-04-09 Great Links Circuit</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/04/2015-04-08-lydford-gorge.jpg</image:loc><image:title>2015-04-08 Lydford Gorge</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/04/2015-04-07-staple-tors.jpg</image:loc><image:title>2015-04-07 Staple Tors</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/04/17064486011_8d5ae07f3c_o.jpg</image:loc><image:title>17064486011_8d5ae07f3c_o</image:title></image:image><lastmod>2023-01-10T16:53:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/04/13/by-the-time-you-read-this/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/04/wainwright-bagging-map-march-2015.jpg</image:loc><image:title>Wainwright bagging map March 2015</image:title><image:caption>10 Wainwrights to go</image:caption></image:image><lastmod>2023-01-10T16:52:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/04/25/a-little-bit-of-misadventure/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/04/20150413_161955.jpg</image:loc><image:title>Fellbarrow</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/04/2015-04-13-lorton-fells.jpg</image:loc><image:title>2015-04-13 Lorton Fells</image:title><image:caption>Day 1: Low Lorton to High Nook Tarn (click on image to open zoomable version in Social Hiking)</image:caption></image:image><lastmod>2023-01-10T16:52:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/04/26/fog-fences-and-forests/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/04/20150414_113820.jpg</image:loc><image:title>20150414_113820</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/04/2015-04-14-loweswater-fells.jpg</image:loc><image:title>2015-04-14 Loweswater Fells</image:title><image:caption>Day 2: High Nook Tarn to Ennerdale YHA</image:caption></image:image><lastmod>2023-01-10T16:50:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/04/27/more-jam-than-hartleys/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/04/20150415_191116.jpg</image:loc><image:title>20150415_191116</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/04/2015-04-15-ennerdale-to-seatallan.jpg</image:loc><image:title>2015-04-15 Ennerdale to Seatallan</image:title><image:caption>Day 3: Ennerdale to Seatallan</image:caption></image:image><lastmod>2023-01-10T16:50:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/05/02/the-valley-of-sluggishness/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/2015-04-16-seatallan-to-lingmell.jpg</image:loc><image:title>2015-04-16 Seatallan to Lingmell</image:title><image:caption>Day 4: Seatallan to Lingmell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/20150416_132317.jpg</image:loc><image:title>20150416_132317</image:title><image:caption>Wasdale</image:caption></image:image><lastmod>2023-01-10T16:50:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/05/03/and-then-there-were-none/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/20150418_095551.jpg</image:loc><image:title>20150418_095551</image:title><image:caption>All done on Haystacks</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/2015-04-18-haystacks-to-buttermere.jpg</image:loc><image:title>2015-04-18 Haystacks to Buttermere</image:title><image:caption>Day 6: Blackbeck Tarn to Buttermere</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/2015-04-17-lingmell-to-blackbeck-tarn.jpg</image:loc><image:title>2015-04-17 Lingmell to Blackbeck Tarn</image:title><image:caption>Day 5: Lingmell to Blackbeck Tarn</image:caption></image:image><lastmod>2023-01-10T16:49:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/05/09/what-do-i-do-now/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/20150418_121306.jpg</image:loc><image:title>20150418_121306</image:title></image:image><lastmod>2023-01-10T16:49:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/05/29/clitter-and-clotted-cream/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/20150523_155709.jpg</image:loc><image:title>20150523_155709</image:title><image:caption>Yes Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/2015-05-23-high-willhays-etc.jpg</image:loc><image:title>2015-05-23 High Willhays etc</image:title></image:image><lastmod>2023-01-10T16:48:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/05/30/a-misty-meet/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/capture1.jpg</image:loc><image:title>Capture</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/capture.jpg</image:loc><image:title>Capture</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/20150524_120419.jpg</image:loc><image:title>20150524_120419</image:title><image:caption>Approaching Hare Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/2015-05-25-foggintor-wild-camp.jpg</image:loc><image:title>2015-05-25 Foggintor Wild Camp</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/05/2015-05-24-tavy-cleave-tors.jpg</image:loc><image:title>2015-05-24 Tavy Cleave Tors</image:title></image:image><lastmod>2023-01-10T16:48:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/06/08/the-far-end-of-cornwall-part-1-the-plodders-of-penzance/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/20150601_121949.jpg</image:loc><image:title>20150601_121949</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/2015-06-02-swcp-penzance-to-porthcurno.jpg</image:loc><image:title>2015-06-02 SWCP Penzance to Porthcurno</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/2015-06-01-swcp-praa-sands-to-penzance.jpg</image:loc><image:title>2015-06-01 SWCP Praa Sands to Penzance</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/20150531_202149.jpg</image:loc><image:title>20150531_202149</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/20150602_122703.jpg</image:loc><image:title>20150602_122703</image:title></image:image><lastmod>2023-01-10T16:47:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/06/15/the-far-end-of-cornwall-part-3-guano-and-galleries/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/20150605_130945.jpg</image:loc><image:title>20150605_130945</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/20150605_124727.jpg</image:loc><image:title>20150605_124727</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/20150605_124748.jpg</image:loc><image:title>20150605_124748</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/2015-06-05-swcp-zennor-to-st-ives.jpg</image:loc><image:title>2015-06-05 SWCP Zennor to St Ives</image:title></image:image><lastmod>2023-01-10T16:47:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/06/15/the-far-end-of-cornwall-part-2-the-corner/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/2015-06-04-swcp-zennor-to-st-just.jpg</image:loc><image:title>2015-06-04 SWCP Zennor to St Just</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/20150603_113512.jpg</image:loc><image:title>20150603_113512</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/20150603_125113.jpg</image:loc><image:title>20150603_125113</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/2015-06-03-swcp-porthcurno-to-st-just.jpg</image:loc><image:title>2015-06-03 SWCP Porthcurno to St Just</image:title></image:image><lastmod>2023-01-10T16:47:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/06/22/a-camp-in-slug-meadow/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/06/20150614_070109.jpg</image:loc><image:title>20150614_070109</image:title><image:caption>Morning in Slug Meadow</image:caption></image:image><lastmod>2023-01-10T16:46:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/07/14/24-hours-in-the-radnor-forest/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/07/p1410219.jpg</image:loc><image:title>P1410219</image:title><image:caption>The unrewarding trudge for a deleted Nuttall. Pic courtesy of @LoneWalkerUK</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/07/p1410143.jpg</image:loc><image:title>P1410143</image:title><image:caption>Pic courtesy of @LoneWalkerUK</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/07/p14100911.jpg</image:loc><image:title>P1410091</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/07/20150704_2033561.jpg</image:loc><image:title>20150704_203356</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/07/2015-07-04-radnor-forest.jpg</image:loc><image:title>2015-07-04 Radnor Forest</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/07/20150704_203356.jpg</image:loc><image:title>20150704_203356</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/07/p1410091.jpg</image:loc><image:title>P1410091</image:title><image:caption>Me on Great Rhos, pic courtesy of @LoneWalkerUK</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/07/20150705_085055.jpg</image:loc><image:title>20150705_085055</image:title><image:caption>Looking down Harley Dingle</image:caption></image:image><lastmod>2023-01-10T16:46:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/07/20/a-quick-pop-up-kinder/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/07/20150718_115018.jpg</image:loc><image:title>20150718_115018</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/07/2015-07-18-kinder-scout.jpg</image:loc><image:title>2015-07-18 Kinder Scout</image:title></image:image><lastmod>2023-01-10T16:45:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/08/02/there-may-have-been-some-swearing-wealdway-uckfield-to-berwick/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/08/20150801_105908.jpg</image:loc><image:title>20150801_105908</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/08/2015-08-01-wealdway.jpg</image:loc><image:title>2015-08-01 Wealdway</image:title></image:image><lastmod>2023-01-10T16:45:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/09/06/a-camp-on-pheasant-down/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/09/20150905_173037.jpg</image:loc><image:title>20150905_173037</image:title></image:image><lastmod>2023-01-10T16:45:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/09/17/sleep-walking-and-the-less-than-manly-beverage/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/09/20150912_112652.jpg</image:loc><image:title>20150912_112652</image:title><image:caption>River Plym below Shadyback Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/09/2015-09-12-dartmoor.jpg</image:loc><image:title>2015-09-12 Dartmoor</image:title></image:image><lastmod>2023-01-10T16:45:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/09/27/a-night-on-madonnas-chest/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/10/2015-09-26-central-fells.jpg</image:loc><image:title>2015-09-26 Central Fells</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/10/20150927_071134.jpg</image:loc><image:title>20150927_071134</image:title></image:image><lastmod>2023-01-10T16:44:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/09/28/moon-mist-and-matilda/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/10/2015-09-27-eastern-fells.jpg</image:loc><image:title>2015-09-27 Eastern Fells</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/10/20150927_185249.jpg</image:loc><image:title>20150927_185249</image:title><image:caption>Ending the day on the summit of Red Screes</image:caption></image:image><lastmod>2023-01-10T16:44:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/10/05/screech-wood/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/10/20151004_081946.jpg</image:loc><image:title>20151004_081946</image:title><image:caption>Screech Wood</image:caption></image:image><lastmod>2023-01-10T16:44:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/10/27/on-my-tod/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/10/20151018_105614.jpg</image:loc><image:title>20151018_105614</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/10/2015-10-17-northern-solo.jpg</image:loc><image:title>2015-10-17 Northern Solo</image:title></image:image><lastmod>2023-01-10T16:43:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/10/28/target-dry-element-jacket-initial-impressions/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/08/element_xtreme_series_waterproof_jacket_in_black_grande.jpg</image:loc><image:title>element_xtreme_series_waterproof_jacket_in_black_grande</image:title></image:image><lastmod>2023-01-10T16:43:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/11/10/can-we-have-gruel-instead/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/11/20151026_063958.jpg</image:loc><image:title>20151026_063958</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/11/20151026_063754.jpg</image:loc><image:title>20151026_063754</image:title></image:image><lastmod>2023-01-10T16:42:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/11/23/the-last-wealdway-camp/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/11/20151122_073307.jpg</image:loc><image:title>20151122_073307</image:title></image:image><lastmod>2023-01-10T16:42:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/11/27/a-long-man-and-a-long-walk-wealdway-berwick-to-eastbourne/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/11/2015-11-22-wealdway-berwick-to-eastbourne.jpg</image:loc><image:title>2015-11-22 Wealdway Berwick to Eastbourne</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/11/20151122_141135.jpg</image:loc><image:title>20151122_141135</image:title><image:caption>Beachy Head</image:caption></image:image><lastmod>2023-01-10T16:41:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/12/10/a-look-back-at-the-wealdway/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/12/wealdway-combimap.jpg</image:loc><image:title>Wealdway combimap</image:title><image:caption>Click on the map to zoom-in and explore the route</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/11/20151121_162326.jpg</image:loc><image:title>20151121_162326</image:title><image:caption>Camp 4: north of Uckfield</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/11/20150801_203649.jpg</image:loc><image:title>20150801_203649</image:title><image:caption>In the Cuckmere Valley</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/11/20150218_064814.jpg</image:loc><image:title>20150218_064814</image:title><image:caption>Wealdway Camp 1: Near Mereworth Woods</image:caption></image:image><lastmod>2023-01-10T16:40:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/12/30/last-camp-of-the-year/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/12/20151229_152624.jpg</image:loc><image:title>20151229_152624</image:title><image:caption>Canvey Sunset</image:caption></image:image><lastmod>2023-01-10T16:39:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/12/30/camp-of-the-year-2015/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/12/20150801_203649.jpg</image:loc><image:title>20150801_203649</image:title><image:caption>Using a ditch at the edge of a field in the Cuckmere Valley, on the 3rd section of the Wealdway. [1-Aug-2015, HiGear Soloista]</image:caption></image:image><lastmod>2023-01-10T16:39:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2015/12/31/2015/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2015/12/20150417_091743.jpg</image:loc><image:title>20150417_091743</image:title><image:caption>Looking down on Wastwater from camp on Lingmell</image:caption></image:image><lastmod>2023-01-10T16:32:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/01/01/the-moor-beckons/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/20151231_155434.jpg</image:loc><image:title>20151231_155434</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/2015-12-31-mardon-down.jpg</image:loc><image:title>2015-12-31 Mardon Down</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/2015-12-31-holeland-hill.jpg</image:loc><image:title>2015-12-31 Holeland Hill</image:title></image:image><lastmod>2023-01-10T16:31:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/01/01/a-walk-in-belstone-cleave/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/2016-01-01-belstone-cleave.jpg</image:loc><image:title>2016-01-01 Belstone Cleave</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/20160101_110356.jpg</image:loc><image:title>20160101_110356</image:title><image:caption>Crossing the Taw</image:caption></image:image><lastmod>2023-01-10T16:31:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/01/02/the-tors-and-rocks-of-chagford-common-and-gidleigh/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/20160102_115135.jpg</image:loc><image:title>20160102_115135</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/20160102_134802.jpg</image:loc><image:title>20160102_134802</image:title><image:caption>Standing Stone</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/2016-01-02-chagford-common-and-gidleigh.jpg</image:loc><image:title>2016-01-02 Chagford Common and Gidleigh</image:title></image:image><lastmod>2023-01-10T16:31:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/01/24/the-london-expedition/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/20160123_135107.jpg</image:loc><image:title>20160123_135107</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/2016-01-23-london-explorer-statues.jpg</image:loc><image:title>2016-01-23 London Explorer Statues</image:title></image:image><lastmod>2023-01-10T16:31:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/01/24/a-london-countryway-planning/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/lcw-checkpoints-stations1.jpg</image:loc><image:title>LCW Checkpoints-Stations</image:title><image:caption>Checkpoints in red, stations in black</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/lcw-checkpoints.jpg</image:loc><image:title>LCW Checkpoints</image:title><image:caption>The checkpoints I've set myself</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/tilbury.jpg</image:loc><image:title>Tilbury</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/epping.jpg</image:loc><image:title>Epping</image:title><image:caption>The M25 detour</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/brentwood.jpg</image:loc><image:title>Brentwood</image:title><image:caption>Brentwood presents another tarmac issue</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/gravesend.jpg</image:loc><image:title>Gravesend</image:title><image:caption>The Gravesend pavement-walking problem</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/lcwbook.jpeg</image:loc><image:title>LCWbook</image:title><image:caption>A Guide to the London Countryway, 2nd Ed, pub 1981</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/lcw-overview.jpg</image:loc><image:title>LCW overview</image:title></image:image><lastmod>2023-01-10T16:31:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/01/26/review-hi-tec-trek-go-activity-tracker/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/img_20160126_214247.jpg</image:loc><image:title>IMG_20160126_214247</image:title><image:caption>Hi-Tec Trek Go</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/img_20160126_202034.jpg</image:loc><image:title>IMG_20160126_202034</image:title><image:caption>Hi-Tec Trek Go (left) and Fitbit Zip (right)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/screenshot_20160126-201615.png</image:loc><image:title>Screenshot_20160126-201615</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/screenshot_20160126-201542.png</image:loc><image:title>Screenshot_20160126-201542</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/screenshot_20160126-201632.png</image:loc><image:title>Screenshot_20160126-201632</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/screenshot_20160126-201642.png</image:loc><image:title>Screenshot_20160126-201642</image:title><image:caption>Home screen</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/screenshot_20160126-201701.png</image:loc><image:title>Screenshot_20160126-201701</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/01/screenshot_20160126-201717.png</image:loc><image:title>Screenshot_20160126-201717</image:title><image:caption>Goals screen</image:caption></image:image><lastmod>2023-01-10T16:31:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/01/31/a-slow-start-to-the-year/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/02/sh_24087437823_o.jpg</image:loc><image:title>sh_24087437823_o</image:title></image:image><lastmod>2023-01-10T16:25:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/02/07/a-walk-on-the-essex-fens/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/02/img_20160207_075150.jpg</image:loc><image:title>IMG_20160207_075150</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/02/2016-02-07-orsett-fen.jpg</image:loc><image:title>2016-02-07 Orsett Fen</image:title></image:image><lastmod>2023-01-10T16:25:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/02/14/review-az-adventure-atlas/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/02/img_20160214_103141.jpg</image:loc><image:title>IMG_20160214_103141</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/02/img_20160214_103120.jpg</image:loc><image:title>IMG_20160214_103120</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/02/img_20160214_103032.jpg</image:loc><image:title>IMG_20160214_103032</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/02/img_20160214_103106.jpg</image:loc><image:title>IMG_20160214_103106</image:title><image:caption>A decent index</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/02/img_20160214_102846.jpg</image:loc><image:title>IMG_20160214_102846</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/02/img_20160214_102946.jpg</image:loc><image:title>IMG_20160214_102946</image:title></image:image><lastmod>2023-01-10T16:24:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/03/13/the-mislaid-mojo/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/03/img_20160313_060629.jpg</image:loc><image:title>IMG_20160313_060629</image:title></image:image><lastmod>2023-01-10T16:17:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/03/29/three-for-his-knob/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/04/img_20160329_160027.jpg</image:loc><image:title>IMG_20160329_160027</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/04/2016-03-29-black-mountains.jpg</image:loc><image:title>2016-03-29 Black Mountains</image:title></image:image><lastmod>2023-01-10T16:17:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/04/30/the-missing-canterbury-tales/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/04/2016-04-27-north-downs-way.jpg</image:loc><image:title>2016-04-27 North Downs Way</image:title><image:caption>Day 2</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/04/2016-04-26-north-downs-way.jpg</image:loc><image:title>2016-04-26 North Downs Way</image:title><image:caption>Day 1</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/04/img_20160427_102850.jpg</image:loc><image:title>IMG_20160427_102850</image:title></image:image><lastmod>2023-01-10T16:17:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/05/11/south-west-coast-path-2016/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/05/img_20160508_104505.jpg</image:loc><image:title>IMG_20160508_104505</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/05/2016-05-03-swcp-st-ives-to-padstow.jpg</image:loc><image:title>2016-05-03 SWCP St Ives to Padstow</image:title></image:image><lastmod>2023-01-10T16:08:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/05/26/a-short-jaunt-in-the-lakes/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/05/img_20160515_181546.jpg</image:loc><image:title>IMG_20160515_181546</image:title></image:image><lastmod>2023-01-10T16:08:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/05/31/a-spot-of-dartmoor-carbagging/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/05/img_20160527_150937.jpg</image:loc><image:title>IMG_20160527_150937</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/05/2016-05-27-dartmoor-carbagging.jpg</image:loc><image:title>2016-05-27 Dartmoor Carbagging</image:title></image:image><lastmod>2023-01-10T16:07:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/05/31/a-camp-above-belstone/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/05/img_20160528_070746.jpg</image:loc><image:title>IMG_20160528_070746</image:title></image:image><lastmod>2023-01-10T16:07:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/06/02/a-spot-of-bushwhacking/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/06/img_20160528_121704.jpg</image:loc><image:title>IMG_20160528_121704</image:title></image:image><lastmod>2023-01-10T16:07:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/06/16/a-nemesis-and-the-noble-and-ancient-art-of-tor-sitting/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/06/img_20160529_151723.jpg</image:loc><image:title>IMG_20160529_151723</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/06/2016-05-29-wapsworthy-tors.jpg</image:loc><image:title>2016-05-29 Wapsworthy Tors</image:title></image:image><lastmod>2023-01-10T16:07:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/06/28/the-end/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/06/pa120140.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><lastmod>2023-01-10T16:07:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/06/30/ups-and-downs-referendum-night-on-blencathra/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/06/img_20160623_214935.jpg</image:loc><image:title>IMG_20160623_214935</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/06/13490657_10154296869634313_4318459607391895812_o.jpg</image:loc><image:title>13490657_10154296869634313_4318459607391895812_o</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/06/2016-06-23-blencathra.jpg</image:loc><image:title>2016-06-23 Blencathra</image:title></image:image><lastmod>2023-01-10T16:06:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/06/30/the-gathering-of-the-clan/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/06/img_20160625_095943.jpg</image:loc><image:title>IMG_20160625_095943</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/06/2016-06-25-5-in-5.jpg</image:loc><image:title>2016-06-25 5-in-5</image:title></image:image><lastmod>2023-01-10T16:06:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/07/10/cambrian-way-6-llandovery-to-strata-florida-days-14-15/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/07/2016-07-05-cambrian-way.jpg</image:loc><image:title>2016-07-05 Cambrian Way</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/07/2016-07-04-cambrian-way.jpg</image:loc><image:title>2016-07-04 Cambrian Way</image:title></image:image><lastmod>2023-01-10T16:05:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/07/13/cambrian-way-7-strata-florida-to-ponterwyd-days-16-17/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/07/img_20160706_160659.jpg</image:loc><image:title>IMG_20160706_160659</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/07/2016-07-07-cambrian-way.jpg</image:loc><image:title>2016-07-07 Cambrian Way</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/07/2016-07-06-cambrian-way.jpg</image:loc><image:title>2016-07-06 Cambrian Way</image:title></image:image><lastmod>2023-01-10T16:05:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/07/25/a-new-toy/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/07/img_20160725_154848.jpg</image:loc><image:title>IMG_20160725_154848</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/07/img_20160725_140722.jpg</image:loc><image:title>IMG_20160725_140722</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/07/img_20160725_140714.jpg</image:loc><image:title>IMG_20160725_140714</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/07/img_20160725_130458.jpg</image:loc><image:title>IMG_20160725_130458</image:title><image:caption>With the Oookworks Banana Bivvy instead of the MLD nest</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/07/img_20160725_113937.jpg</image:loc><image:title>IMG_20160725_113937</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/07/img_20160725_111545.jpg</image:loc><image:title>IMG_20160725_111545</image:title></image:image><lastmod>2023-01-10T16:05:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/08/06/the-weather-window/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/08/img_20160730_211049.jpg</image:loc><image:title>IMG_20160730_211049</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/08/2016-08-01-dartmoor-car-tour.jpg</image:loc><image:title>2016-08-01 Dartmoor Car Tour</image:title><image:caption>Monday's drive-by bagging tour</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/08/2016-07-30-corndon-down.jpg</image:loc><image:title>2016-07-30 Corndon Down</image:title><image:caption>Saturday daywalk on Corndon Down</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/08/2016-07-29-sourton-tors.jpg</image:loc><image:title>2016-07-29 Sourton Tors</image:title><image:caption>Friday's Route</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/08/2016-07-30-hameldown.jpg</image:loc><image:title>2016-07-30 Hameldown</image:title><image:caption>Saturday night/Sunday morning route</image:caption></image:image><lastmod>2023-01-10T16:04:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/08/26/the-eskdale-escapade/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/08/img_20160817_095145.jpg</image:loc><image:title>IMG_20160817_095145</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/08/2016-08-13-eskdale-south.jpg</image:loc><image:title>2016-08-13 Eskdale-south</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/08/2016-08-13-eskdale-north.jpg</image:loc><image:title>2016-08-13 Eskdale-north</image:title></image:image><lastmod>2023-01-10T16:04:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/09/14/the-white-peak-journey/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/09/img_20160911_103251.jpg</image:loc><image:title>img_20160911_103251</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/09/2016-09-09-white-peak-journey.jpg</image:loc><image:title>2016-09-09-white-peak-journey</image:title><image:caption>Zoomable map at http://www.shareyouradventure.com/map/67231/hillplodder/Peak-District-A-Journey-through-the-White-Peak</image:caption></image:image><lastmod>2023-01-10T16:04:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/10/17/a-different-coast-to-coast-part-2-the-middle-bit/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/10/img_20161003_105337.jpg</image:loc><image:title>img_20161003_105337</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/10/2016-10-03-devon-c2c-mid-devon.jpg</image:loc><image:title>2016-10-03-devon-c2c-mid-devon</image:title><image:caption>Click on the map to explore in Social Hiking</image:caption></image:image><lastmod>2023-01-10T16:03:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/11/06/a-different-coast-to-coast-part-3-dartmoor/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/10/2016-10-05-devon-c2c-dartmoor.jpg</image:loc><image:title>2016-10-05-devon-c2c-dartmoor</image:title><image:caption>Click on the map to explore in Social Hiking</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/10/img_20161006_075106.jpg</image:loc><image:title>img_20161006_075106</image:title></image:image><lastmod>2023-01-10T16:02:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/11/06/a-different-coast-to-coast-part-4-the-bottom-bit/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/11/img_20161008_163707.jpg</image:loc><image:title>img_20161008_163707</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/11/2016-10-08-devon-c2c-erme-plymn-trail.jpg</image:loc><image:title>2016-10-08-devon-c2c-erme-plymn-trail</image:title><image:caption>Click on map to explore in Social Hiking</image:caption></image:image><lastmod>2023-01-10T16:02:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/11/06/a-different-coast-to-coast-devon/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/11/img_20161003_095344.jpg</image:loc><image:title>img_20161003_095344</image:title></image:image><lastmod>2023-01-10T16:02:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/11/08/above-the-clouds/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/11/img_20161030_163504.jpg</image:loc><image:title>img_20161030_163504</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/11/2016-10-30-western-fells.jpg</image:loc><image:title>2016-10-30-western-fells</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/11/2016-10-29-northwesternfells.jpg</image:loc><image:title>2016-10-29-northwesternfells</image:title></image:image><lastmod>2023-01-10T16:01:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/11/11/resurrecting-some-old-walks/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/11/schoolwalk2.jpg</image:loc><image:title>schoolwalk2</image:title><image:caption>Route 2: The Marshes (about 17 miles)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/11/schoolwalk1.jpg</image:loc><image:title>schoolwalk1</image:title><image:caption>Route 1: The Downs (about 20 miles)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/11/schoolwalks.jpg</image:loc><image:title>schoolwalks</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/11/img_20161111_164125.jpg</image:loc><image:title>img_20161111_164125</image:title></image:image><lastmod>2023-01-10T16:01:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/12/09/the-great-camping-challenge-2016/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/12/43-sunsetongarngron-2016-ab-12x10.jpg</image:loc><image:title>43-sunsetongarngron-2016-ab-12x10</image:title><image:caption>Garn Gron: Acrylic on Board 12" x 10"</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/12/campingchair.jpg</image:loc><image:title>campingchair</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/12/img_20160528_070746.jpg</image:loc><image:title>img_20160528_070746</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/12/pano_20160516_050857.jpg</image:loc><image:title>pano_20160516_050857</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/12/41-stickle-2016-mm-16x20.jpg</image:loc><image:title>41-stickle-2016-mm-16x20</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/12/img_20161022_0208592.jpg</image:loc><image:title>img_20161022_0208592-jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/12/img_20161022_0208472.jpg</image:loc><image:title>img_20161022_0208472-jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/12/42-abovestickletarn-2016-ab-12x10.jpg</image:loc><image:title>42-abovestickletarn-2016-ab-12x10</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/12/matt-v-bec1.jpg</image:loc><image:title>matt-v-bec</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/12/matt-v-bec.jpg</image:loc><image:title>matt-v-bec</image:title></image:image><lastmod>2023-01-10T15:55:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2016/12/09/recognition/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2016/12/trespass-blog-awards-banner-voteforme.jpg</image:loc><image:title>trespass-blog-awards-banner-voteforme</image:title></image:image><lastmod>2023-01-10T15:55:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/01/08/another-new-year-on-dartmoor-part-1-butterdon-hill-and-uppacott-down/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/img_20161230_142916.jpg</image:loc><image:title>img_20161230_142916</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/2016-12-30-uppacott-down.jpg</image:loc><image:title>2016-12-30-uppacott-down</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/2016-12-30-butterdon-hill.jpg</image:loc><image:title>2016-12-30-butterdon-hill</image:title></image:image><lastmod>2023-01-10T15:55:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/01/15/another-new-year-on-dartmoor-part-2-the-far-west/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/img_20161231_132402.jpg</image:loc><image:title>img_20161231_132402</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/2016-12-31-roborough-down.jpg</image:loc><image:title>2016-12-31-roborough-down</image:title></image:image><lastmod>2023-01-10T15:54:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/01/22/another-new-year-on-dartmoor-part-3-familiar-ground/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/img_20170101_142019.jpg</image:loc><image:title>img_20170101_142019</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/2017-01-01-walkhampton-common.jpg</image:loc><image:title>2017-01-01-walkhampton-common</image:title></image:image><lastmod>2023-01-10T15:54:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/01/22/another-new-year-on-dartmoor-part-4-blackslade-down/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/img_20170102_134249.jpg</image:loc><image:title>img_20170102_134249</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/2017-01-02-blackslade-down.jpg</image:loc><image:title>2017-01-02-blackslade-down</image:title></image:image><lastmod>2023-01-10T15:54:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/01/23/another-new-year-on-dartmoor-part-5-a-night-at-a-favourite-tor/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/img_20170103_135133.jpg</image:loc><image:title>img_20170103_135133</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/2017-01-03-shelstone-tor-camp.jpg</image:loc><image:title>2017-01-03-shelstone-tor-camp</image:title></image:image><lastmod>2023-01-10T15:54:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/01/25/the-start-of-something/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/tgoc-2017-overview.jpg</image:loc><image:title>tgoc-2017-overview</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/tgoc2017-3.jpg</image:loc><image:title>tgoc2017-3</image:title><image:caption>Stage 3: Braemar to Lunan Bay</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/tgoc2017-2.jpg</image:loc><image:title>tgoc2017-2</image:title><image:caption>Stage 2: The Monadhliath and Glen Feshie</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/01/tgoc2017-1.jpg</image:loc><image:title>tgoc2017-1</image:title><image:caption>Stage 1: Dornie to Drumnadrochit</image:caption></image:image><lastmod>2023-01-10T15:54:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/02/10/experiments-in-dehydration-no-1-chilli/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/chilli-dehydration-stats.jpg</image:loc><image:title>chilli-dehydration-stats</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/img_20170210_060012.jpg</image:loc><image:title>img_20170210_060012</image:title><image:caption>Experiment #1: Chilli</image:caption></image:image><lastmod>2023-01-10T15:53:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/02/13/tales-from-the-dehydrator-no-2-beef-in-red-wine-with-mash/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/revisedstats.jpg</image:loc><image:title>revisedstats</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/img_20170212_175317.jpg</image:loc><image:title>img_20170212_175317</image:title></image:image><lastmod>2023-01-10T15:53:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/03/10/tales-from-the-dehydrator-no-5-lamb-tagine/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/03/img_20170301_175515.jpg</image:loc><image:title>IMG_20170301_175515</image:title></image:image><lastmod>2023-01-10T15:53:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/02/28/tales-from-the-dehydrator-no-4-pasta-bolognese/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/img_20170221_084315.jpg</image:loc><image:title>img_20170221_084315</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/dehydratingpastabolognese.jpg</image:loc><image:title>dehydratingpastabolognese</image:title></image:image><lastmod>2023-01-10T15:53:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/02/21/tales-from-the-dehydrator-no-3-beans-apples-raspberries-blueberries/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/img_20170219_184701.jpg</image:loc><image:title>img_20170219_184701</image:title></image:image><lastmod>2023-01-10T15:53:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/02/27/done-and-dusted/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/routesheetpic2.jpg</image:loc><image:title>routesheetpic2</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/routesheetpic1.jpg</image:loc><image:title>routesheetpic1</image:title></image:image><lastmod>2023-01-10T15:53:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/03/11/march-in-the-lakes-part-1-viewpoints/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/03/img_20170304_121937.jpg</image:loc><image:title>IMG_20170304_121937</image:title></image:image><lastmod>2023-01-10T15:52:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/03/12/march-in-the-lakes-part-2-a-sunday-stroll/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/03/img_20170305_114616.jpg</image:loc><image:title>IMG_20170305_114616</image:title></image:image><lastmod>2023-01-10T15:52:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/03/13/march-in-the-lakes-part-3-close-to-home/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/03/img_20170306_160539.jpg</image:loc><image:title>IMG_20170306_160539</image:title></image:image><lastmod>2023-01-10T15:51:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/03/14/march-in-the-lakes-part-4-reflections/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/03/img_20170307_131800.jpg</image:loc><image:title>IMG_20170307_131800</image:title></image:image><lastmod>2023-01-10T15:51:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/03/16/the-mardyke-bivvy/</loc><lastmod>2023-01-10T15:51:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/03/19/gossamer-gear-gorilla-for-sale/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/03/sold.png</image:loc><image:title>sold</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/03/img_20170318_115521.jpg</image:loc><image:title>IMG_20170318_115521</image:title></image:image><lastmod>2023-01-10T15:49:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/03/19/golite-jam-for-sale/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/03/img_20170318_120410.jpg</image:loc><image:title>IMG_20170318_120410</image:title></image:image><lastmod>2023-01-10T15:47:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/03/29/__trashed-2/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/03/img_20170325_091315.jpg</image:loc><image:title>IMG_20170325_091315</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/03/image.gif</image:loc><image:title>image</image:title></image:image><lastmod>2023-01-10T15:47:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/04/03/cambrian-way-9-bryn-y-fedwen-to-mallwyd-days-20-21/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/04/img_20170326_192209.jpg</image:loc><image:title>IMG_20170326_192209</image:title></image:image><lastmod>2023-01-10T15:45:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/04/03/making-it-up-as-i-go/</loc><lastmod>2023-01-10T15:45:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/04/24/the-grim-and-distant-north/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/04/img_20170410_132924.jpg</image:loc><image:title>IMG_20170410_132924</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/04/capture.jpg</image:loc><image:title>Capture</image:title></image:image><lastmod>2023-01-10T15:33:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/04/25/the-quest-for-a-furthest-south/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/04/img_20170420_142212.jpg</image:loc><image:title>IMG_20170420_142212</image:title></image:image><lastmod>2023-01-10T15:32:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/05/07/old-skool/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/05/img_20170505_142241.jpg</image:loc><image:title>IMG_20170505_142241</image:title></image:image><lastmod>2023-01-10T15:32:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/05/10/up-for-the-challenge/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/05/img_20170510_181915.jpg</image:loc><image:title>IMG_20170510_181915</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/img_20160725_142508.jpg</image:loc><image:title>img_20160725_142508</image:title><image:caption>MLD Duomid</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/02/p3182493.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Tarptent Scarp 1 - a fortress</image:caption></image:image><lastmod>2023-01-10T15:32:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/05/29/tgo-challenge-2017-days-1-and-0-getting-to-the-start/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/05/img_20170511_120317.jpg</image:loc><image:title>IMG_20170511_120317</image:title></image:image><lastmod>2023-01-10T15:31:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/05/29/tgo-challenge-2017-day-1-releasing-the-handbrake/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/05/img_20170512_110819.jpg</image:loc><image:title>IMG_20170512_110819</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/05/tgoc2017-socialhikingtrack-day01.jpg</image:loc><image:title>TGOC2017-SocialHikingTrack-Day01</image:title><image:caption>Day 1: Dornie to Camban Bothy - 25km, 844m ascent</image:caption></image:image><lastmod>2023-01-10T15:31:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/05/30/tgo-challenge-2017-day-2-fluffy-slippers-and-anchovies-for-breakfast/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/05/img_20170513_134823.jpg</image:loc><image:title>IMG_20170513_134823</image:title></image:image><lastmod>2023-01-10T15:31:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/05/31/tgo-challenge-2017-day-3-raincoat-hokey-cokey/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/05/img_20170514_152930.jpg</image:loc><image:title>IMG_20170514_152930</image:title></image:image><lastmod>2023-01-10T15:30:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/01/tgo-challenge-2017-day-4-leapfrogs/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/05/img_20170515_143340.jpg</image:loc><image:title>IMG_20170515_143340</image:title></image:image><lastmod>2023-01-10T15:30:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/01/tgo-challenge-2017-day-5-chocolate-brownie-land/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170516_175635.jpg</image:loc><image:title>IMG_20170516_175635</image:title></image:image><lastmod>2023-01-10T15:28:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/02/tgo-challenge-2017-day-6-solitude-and-sole-itude/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170517_142429.jpg</image:loc><image:title>IMG_20170517_142429</image:title></image:image><lastmod>2023-01-10T15:28:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/03/tgo-challenge-2017-day-7-everything-looks-better-after-a-big-glass-of-whisky-and-a-poo/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170518_145845.jpg</image:loc><image:title>IMG_20170518_145845</image:title></image:image><lastmod>2023-01-10T15:28:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/04/tgo-challenge-2017-day-8-the-shortcut/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170519_152706.jpg</image:loc><image:title>IMG_20170519_152706</image:title></image:image><lastmod>2023-01-10T15:27:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/05/tgo-challenge-2017-day-9-debauchery/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170520_152716.jpg</image:loc><image:title>IMG_20170520_152716</image:title></image:image><lastmod>2023-01-10T15:27:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/06/tgo-challenge-2017-day-10-soggy-sunday-and-the-pants-gate-scandal/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170521_125420.jpg</image:loc><image:title>IMG_20170521_125420</image:title></image:image><lastmod>2023-01-10T15:27:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/07/tgo-challenge-2017-day-11-indecision/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170522_130143.jpg</image:loc><image:title>IMG_20170522_130143</image:title></image:image><lastmod>2023-01-10T15:27:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/08/tgo-challenge-2017-day-12-tarmac-tuesday-and-the-stench-of-leporicide/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170523_150621.jpg</image:loc><image:title>IMG_20170523_150621</image:title></image:image><lastmod>2023-01-10T15:26:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/09/tgo-challenge-2017-day-13-14/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170524_184452.jpg</image:loc><image:title>IMG_20170524_184452</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170524_164135.jpg</image:loc><image:title>IMG_20170524_164135</image:title></image:image><lastmod>2023-01-10T15:26:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/10/tgo-challenge-2017-aftermath/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170525_143452.jpg</image:loc><image:title>IMG_20170525_143452</image:title></image:image><lastmod>2023-01-10T15:26:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/13/never-invite-someone-called-dale-to-somewhere-all-the-places-have-dale-in-them/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170610_143008.jpg</image:loc><image:title>IMG_20170610_143008</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/2017-06-11-lathkill-dale.jpg</image:loc><image:title>2017-06-11 Lathkill Dale</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/2017-06-10-monsal-head-circular.jpg</image:loc><image:title>2017-06-10 Monsal Head Circular</image:title></image:image><lastmod>2023-01-10T15:25:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/14/tgo-challenge-2017/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/06/img_20170518_100133.jpg</image:loc><image:title>IMG_20170518_100133</image:title></image:image><lastmod>2023-01-10T15:24:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/06/17/the-power-of-nostalgia/</loc><lastmod>2023-01-10T15:24:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/08/14/art-of-the-tgo-challenge/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/08/cairngorm_glen_2017_wc.jpg</image:loc><image:title>Cairngorm_Glen_2017_WC</image:title><image:caption>Cairngorm Glen, abstract watercolour (mixes of intense colour allowed to run and merge on very wet paper to create a more abstract result)</image:caption></image:image><lastmod>2023-01-10T15:23:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/08/16/the-moor/</loc><lastmod>2023-01-10T15:21:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/09/16/in-the-frame/</loc><lastmod>2023-01-10T15:20:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/09/17/tgo-challenge-video/</loc><lastmod>2023-01-10T15:19:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/09/25/unexpected-joys-in-the-clag/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/09/img_20170923_075756.jpg</image:loc><image:title>IMG_20170923_075756</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/09/2017-09-22-far-eastern-fells.jpg</image:loc><image:title>2017-09-22 Far Eastern Fells</image:title></image:image><lastmod>2023-01-10T15:19:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/11/01/made-the-cut/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/11/img_20161001_100432-1.jpg</image:loc><image:title>IMG_20161001_100432 1</image:title></image:image><lastmod>2023-01-10T15:19:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/11/10/liked-my-picture-in-tgomagazine/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/11/img_20170915_1253312.jpg</image:loc><image:title>IMG_20170915_125331~2.jpg</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/11/cairngorm_glen_2017_wc.jpg</image:loc><image:title>Cairngorm_Glen_2017_WC</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/11/img_20171109_1941302.jpg</image:loc><image:title>IMG_20171109_194130~2.jpg</image:title></image:image><lastmod>2023-01-10T15:19:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/11/26/a-mooch-about-the-middle/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/11/img_20171119_075035.jpg</image:loc><image:title>IMG_20171119_075035</image:title></image:image><lastmod>2023-01-10T15:18:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/12/16/the-camping-duel-2017/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/12/img_20171119_074751.jpg</image:loc><image:title>IMG_20171119_074751</image:title><image:caption>Wildcamp #110: High Raise,Lake District</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/12/img_20171117_161618.jpg</image:loc><image:title>IMG_20171117_161618</image:title><image:caption>Wildcamp #109: Ecton Crag, Lake District</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/12/dscn0702.jpg</image:loc><image:title>DSCN0702</image:title><image:caption>Wildcamp #107: Black Hill, Haytor Down, Dartmoor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/12/img_20171014_180009.jpg</image:loc><image:title>IMG_20171014_180009</image:title><image:caption>Wildcamp #108: Hayne Down, Dartmoor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/12/img_20171001_070908.jpg</image:loc><image:title>IMG_20171001_070908</image:title><image:caption>Wildcamp #106: Hadleigh</image:caption></image:image><lastmod>2023-01-10T15:18:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/12/21/the-2018-tgo-challenge-plan/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/12/tgoc2018-route-profile-annotated.jpg</image:loc><image:title>TGOC2018 Route Profile Annotated</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/12/tgoc2018-route-overview.jpg</image:loc><image:title>TGOC2018 Route Overview</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/12/tgoc2018-route-part-3-braemar-to-stonehaven.jpg</image:loc><image:title>TGOC2018 Route Part 3 - Braemar to Stonehaven</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/12/tgoc2018-route-part-2-rannoch-to-braemar.jpg</image:loc><image:title>TGOC2018 Route Part 2 - Rannoch to Braemar</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/12/tgoc2018-route-part-1-oban-to-rannoch.jpg</image:loc><image:title>TGOC2018 Route Part 1 - Oban to Rannoch</image:title></image:image><lastmod>2023-01-10T15:18:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/12/27/pictures-of-the-year-2017/</loc><lastmod>2023-01-10T15:17:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2017/12/28/art-of-the-year-2017/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2017/12/img_20170620_142853.jpg</image:loc><image:title>IMG_20170620_142853</image:title></image:image><lastmod>2023-01-10T15:17:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/01/03/the-essex-way-part-1-epping-to-the-a1060/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/01/img_20180101_154609.jpg</image:loc><image:title>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-ve</image:title><image:caption>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-ve</image:caption></image:image><lastmod>2023-01-10T15:17:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/01/14/the-essex-way-part-2-a1060-to-white-notley/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/01/img_20180114_083150.jpg</image:loc><image:title>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-ve</image:title><image:caption>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-ve</image:caption></image:image><lastmod>2024-03-29T13:31:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/02/04/dartmoor-not-quite-as-forecast/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/02/img_20180125_141641.jpg</image:loc><image:title>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-ve</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/02/route-2018-01-25.jpg</image:loc><image:title>Route 2018-01-25</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/02/2018-01-27-route.jpg</image:loc><image:title>2018-01-27 Route</image:title></image:image><lastmod>2023-01-10T15:16:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/02/27/return-to-slug-meadow/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/02/mvimg_20180224_075252.jpg</image:loc><image:title>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-Y</image:title><image:caption>Wildcamp #116: Slug Meadow</image:caption></image:image><lastmod>2023-01-10T15:16:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/03/18/the-essex-way-part-4-west-bergholt-to-mistley/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/03/img_20180314_142919.jpg</image:loc><image:caption>The Stour at Manningtree</image:caption></image:image><lastmod>2023-01-10T15:15:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/03/25/the-secret-achipelago-expedition/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/03/img_20180316_124212.jpg</image:loc></image:image><lastmod>2023-01-10T15:15:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/04/14/spring-gear-clearout/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/04/img_20180414_152909.jpg</image:loc><image:title>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-Y</image:title></image:image><lastmod>2023-01-10T15:15:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/04/28/making-it-up-as-i-go-the-pre-tgo-challenge-shakedown-trip/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/04/img_20180420_1722251.jpg</image:loc><image:title>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-Y</image:title><image:caption>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-Y</image:caption></image:image><lastmod>2023-01-10T15:14:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/01/tgo-challenge-2018-getting-to-the-start/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/img_20180510_123132.jpg</image:loc><image:caption>Oban</image:caption></image:image><lastmod>2023-01-10T15:13:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/02/tgo-challenge-2018-day-1-oban-to-loch-etive/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/img_20180511_121411.jpg</image:loc></image:image><lastmod>2023-01-10T15:13:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/03/tgo-challenge-2018-day-2-loch-etive-to-glen-etive/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/img_20180512_091228.jpg</image:loc></image:image><lastmod>2023-01-10T15:13:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/04/tgo-challenge-2018-day-3-glen-etive-to-the-black-corries/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/pano_20180513_205454cropper.jpg</image:loc></image:image><lastmod>2023-01-10T15:13:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/05/tgo-challenge-2018-day-4-black-corries-to-loch-ericht/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/img_20180514_151036.jpg</image:loc></image:image><lastmod>2023-01-10T15:12:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/06/tgo-challenge-2018-day-5-loch-ericht-to-dalwhinnie/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/img_20180515_100437.jpg</image:loc></image:image><lastmod>2023-01-10T15:12:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/06/tgo-challenge-2018-day-6-dalwhinnie-to-not-far-past-dalwhinnie/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/img_20180516_132557.jpg</image:loc></image:image><lastmod>2023-01-10T15:12:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/07/tgo-challenge-2018-day-7-not-far-past-dalwhinnie-to-glen-feshie/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/img_20180517_102002.jpg</image:loc></image:image><lastmod>2023-01-10T15:12:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/07/tgo-challenge-2018-day-8-glen-feshie-to-geldie-burn/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/img_20180518_133726.jpg</image:loc></image:image><lastmod>2023-01-10T15:12:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/08/tgo-challenge-2018-day-9-geldie-burn-to-braemar/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/img_20180519_091613.jpg</image:loc></image:image><lastmod>2023-01-10T15:11:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/10/tgo-challenge-2018-day-10-braemar-to-ballater/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/img_20180520_141431.jpg</image:loc></image:image><lastmod>2023-01-10T15:11:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/06/10/tgo-challenge-2018-day-11-ballater-to-fungle-road/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/06/img_20180521_1218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Mountain</image:title></image:image><lastmod>2023-01-10T15:09:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/08/16/getting-back-on-the-horse-part-1-pottering-about/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/08/img_20180626_204001.jpg</image:loc></image:image><lastmod>2023-01-10T15:07:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/08/17/getting-back-on-the-horse-part-2-dartmoor-bimbles/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/08/img_20180809_200813.jpg</image:loc><image:title>IMG_20180809_200813</image:title></image:image><lastmod>2023-01-10T15:06:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/08/18/getting-back-on-the-horse-part-3-pole-to-pole/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/08/img_20180813_202049.jpg</image:loc><image:title>IMG_20180813_202049</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/08/dlps.jpg</image:loc><image:title>DLPS</image:title></image:image><lastmod>2023-01-10T15:06:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/08/22/go-big-or-go-home-matthewkingarts/</loc><lastmod>2023-01-10T15:05:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/12/03/ravenglass-to-coniston/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/route-2019-10-19.jpg</image:loc><image:title>route-2019-10-19</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/img_20191021_104647.jpg</image:loc><image:title>IMG_20191021_104647</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/img_20191021_102920_1.jpg</image:loc><image:title>IMG_20191021_102920_1</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/img_20191021_094827.jpg</image:loc><image:title>IMG_20191021_094827</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/img_20191021_085215.jpg</image:loc><image:title>IMG_20191021_085215</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/img_20191020_170731.jpg</image:loc><image:title>IMG_20191020_170731</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/img_20191020_155407.jpg</image:loc><image:title>IMG_20191020_155407</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/img_20191020_151223.jpg</image:loc><image:title>IMG_20191020_151223</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/img_20191020_135454.jpg</image:loc><image:title>IMG_20191020_135454</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2023/01/img_20191020_113802.jpg</image:loc><image:title>IMG_20191020_113802</image:title></image:image><lastmod>2023-01-10T15:05:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/10/27/the-no-wainwrights-lake-district-backpack/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/10/img_20181018_174843.jpg</image:loc><image:title>IMG_20181018_174843</image:title><image:caption>Wildcamp #139: River Esk</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/10/img_20181018_161625.jpg</image:loc><image:title>IMG_20181018_161625</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/10/img_20181017_164718.jpg</image:loc><image:title>IMG_20181017_164718</image:title><image:caption>Wildcamp #138: Lake District</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/10/img_20181019_145015.jpg</image:loc><image:title>IMG_20181019_145015</image:title><image:caption>Wildcamp #140: Langstrath</image:caption></image:image><lastmod>2023-01-10T15:05:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/12/19/2018-review-part-1-camps/</loc><lastmod>2023-01-10T15:04:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/12/20/2018-round-up-part-2-pictures/</loc><lastmod>2023-01-10T15:04:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2018/12/27/2018-round-up-part-3-art/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/12/MC141-Revelations-40x32-lowres.jpg</image:loc><image:title>MC141-Revelations 40x32 lowres</image:title><image:caption>"Revelations", 40" x 32" acrylic and texture on canvas</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/12/MC139-Epilogue-60x40-lowres.jpg</image:loc><image:title>MC139-Epilogue 60x40 lowres</image:title><image:caption>"Epilogue", 60" x 40" acrylic and texture on canvas</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/12/AP146-Vantage-Point-28x41-lowres.jpg</image:loc><image:title>AP146-Vantage Point 28x41 lowres</image:title><image:caption>"Vantage Point", 28" x 41" acrylic and texture on paper</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/12/WP145-Metamorphosis-41x28-lowres.jpg</image:loc><image:title>WP145-Metamorphosis 41x28 lowres</image:title><image:caption>"Metamorphosis", 28" x 41" watercolour and texture on paper</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/12/MC132-Manifestation-32x32-lowres.jpg</image:loc><image:title>MC132-Manifestation 32x32 lowres</image:title><image:caption>"Manifestation", 32" x 32 acrylic, texture and hessian on canvas</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/12/MC127-To-Cleave-or-Not-24x24-lowres.jpg</image:loc><image:title>MC127-To Cleave or Not 24x24 lowres</image:title><image:caption>"To Cleave or Not", 24" x 24" acrylic and texture on canvas</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/12/MC200-Form-over-substance-36x28-lowres.jpg</image:loc><image:title>MC200-Form over substance 36x28 lowres</image:title><image:caption>"Form over Substance", 28" x 36" acrylic and texture on canvas</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/12/MC133-Parched-20x40-lowres.jpg</image:loc><image:title>MC133-Parched 20x40 lowres</image:title><image:caption>"Parched", 20" x 40" acrylic and texture on canvas (SOLD)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/12/MC115-False-Positive-32x32-lowres.jpg</image:loc><image:title>MC115-False Positive 32x32 lowres</image:title><image:caption>"False Positive", 32" x 32" acrylic and texture on canvas</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2018/12/MC116-The-Mountain-20x20-lowres.jpg</image:loc><image:title>MC116-The Mountain 20x20 lowres</image:title><image:caption>"The Mountain", 20" x 20" acrylic and texture on canvas</image:caption></image:image><lastmod>2023-01-10T15:04:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/01/14/the-essex-way-part-5-mistley-to-harwich/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/01/p1000101.jpg</image:loc><image:title>p1000101</image:title></image:image><lastmod>2023-01-10T15:03:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/04/03/training-and-a-pre-walk-walk/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/04/img_20190331_191902.jpg</image:loc><image:title>IMG_20190331_191902</image:title></image:image><lastmod>2023-01-10T15:03:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/05/06/tgo-challenge-2019-prep-and-kit/</loc><lastmod>2023-01-10T14:58:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/06/24/the-shirt-of-destiny-part-1-beginnings/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/06/img_20190509_124246.jpg</image:loc><image:title>IMG_20190509_124246</image:title></image:image><lastmod>2023-01-10T14:58:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/06/25/the-shirt-of-destiny-part-2-pursuit-by-a-giant/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/06/img_20190510_143703.jpg</image:loc><image:title>IMG_20190510_143703</image:title></image:image><lastmod>2023-01-10T14:55:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/06/26/the-shirt-of-destiny-part-3-from-fjord-to-forest/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/06/img_20190512_131113.jpg</image:loc><image:title>IMG_20190512_131113</image:title></image:image><lastmod>2023-01-10T14:55:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/07/06/the-shirt-of-destiny-part-6-the-red-mountains/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/07/img_20190518_142417.jpg</image:loc><image:title>IMG_20190518_142417</image:title></image:image><lastmod>2023-01-10T14:55:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/06/30/the-shirt-of-destiny-part-4-civilisation/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/06/img_20190513_135325.jpg</image:loc><image:title>IMG_20190513_135325</image:title></image:image><lastmod>2023-01-10T14:54:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/07/01/the-shirt-of-destiny-part-5-the-grey-mountains/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/07/p1000534.jpg</image:loc><image:title>P1000534</image:title></image:image><lastmod>2023-01-10T14:54:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/08/18/the-shirt-of-destiny-tgo-challenge-2019/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/06/img_20190512_131113-1.jpg</image:loc><image:title>IMG_20190512_131113</image:title></image:image><lastmod>2023-01-10T14:53:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/07/29/the-shirt-of-destiny-part-7-doom-gloom-and-a-room/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/07/img_20190520_162406.jpg</image:loc><image:title>IMG_20190520_162406</image:title></image:image><lastmod>2023-01-10T14:53:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/09/30/south-west-coast-path-2019/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/09/p1000789.jpg</image:loc><image:title>P1000789</image:title></image:image><lastmod>2023-01-10T14:41:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/12/16/the-arans/</loc><lastmod>2023-01-10T13:16:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/12/17/return-to-the-big-hill/</loc><lastmod>2023-01-10T13:16:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/12/30/camp-of-the-year-2019/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/01/img_20191230_090919.jpg</image:loc><image:title>IMG_20191230_090919</image:title><image:caption>Wildcamp #158: Wild Tor </image:caption></image:image><lastmod>2023-01-10T13:15:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2019/12/23/art-roundup-2019/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/12/p1010391.jpg</image:loc><image:title>P1010391</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/12/jun2020.jpg</image:loc><image:title>Jun2020</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/12/cover.jpg</image:loc><image:title>Cover</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/12/jan2020.jpg</image:loc><image:title>Jan2020</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/12/aug2020.jpg</image:loc><image:title>Aug2020</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/12/116-the-mountain-20x20-lowres.jpg</image:loc><image:title>116-The Mountain 20x20 lowres</image:title><image:caption>The Mountain, 20"x20", acrylic and texture on canvas</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/12/207-eskdale-ii-32x20-1.jpg</image:loc><image:title>207-Eskdale II-32x20</image:title><image:caption>Eskdale II, 32"x20", acrylic and texture on canvas</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/12/231-fervid-20x24-2019-10.jpg</image:loc><image:title>231-Fervid-20x24-2019-10</image:title><image:caption>Fervid, 20"x24" acrylic and texture on canvas</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/12/227-go-with-the-flow-20x24-1.jpg</image:loc><image:title>227-Go With The Flow-20x24</image:title><image:caption>Go With the Flow, 20"x24", acrylic and texture on canvas</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2019/12/224-on-the-rocks-i-16x20-sml.jpg</image:loc><image:title>224-On The Rocks I-16x20 sml</image:title><image:caption>On the Rocks I, 16"x20", acrylic and texture on canvas</image:caption></image:image><lastmod>2023-01-10T13:15:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/01/12/i-have-to-do-it-its-a-tradition/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/01/tgoc2020shroutepart2.jpg</image:loc><image:title>TGOC2020SHRoutepart2</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/01/tgoc2020shroutepart1.jpg</image:loc><image:title>TGOC2020SHRoutePart1</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/01/tgoc2020routeprofile.jpg</image:loc><image:title>TGOC2020RouteProfile</image:title><image:caption>Thought I'd include some hills this time...</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/01/img_20190513_102228.jpg</image:loc><image:title>IMG_20190513_102228</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/01/tgoc2020shroute.jpg</image:loc><image:title>TGOC2020SHRoute</image:title></image:image><lastmod>2023-01-10T13:15:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/02/06/dont-let-them-touch-your-vibrations-jubilee-greenway-part-1/</loc><lastmod>2023-01-10T13:14:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/04/05/deferred-gratification-part-1/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/04/img_20200405_071621.jpg</image:loc><image:title>IMG_20200405_071621</image:title></image:image><lastmod>2023-01-10T13:14:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/04/27/deferred-gratification-part-2/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/04/img_20200421_090953.jpg</image:loc><image:title>IMG_20200421_090953</image:title></image:image><lastmod>2023-01-10T13:08:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/05/04/an-anniversary/</loc><lastmod>2023-01-10T13:04:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/05/06/virtual-tgo-challenge-2020-preparation/</loc><lastmod>2023-01-10T13:04:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/05/10/virtual-tgo-challenge-2020-part-1/</loc><lastmod>2023-01-10T13:03:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/05/15/virtual-tgo-challenge-2020-part-2/</loc><lastmod>2023-01-10T13:03:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/05/18/virtual-tgoc-2020-part-3/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20180520_193905.jpg</image:loc><image:title>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-Y</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20180520_141431.jpg</image:loc><image:title>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-Y</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20180520_095810.jpg</image:loc><image:title>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-Y</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20170521_165212.jpg</image:loc><image:title>IMG_20170521_165212</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20170521_122810.jpg</image:loc><image:title>IMG_20170521_122810</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20170521_104650.jpg</image:loc><image:title>IMG_20170521_104650</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20190519_134054.jpg</image:loc><image:title>IMG_20190519_134054</image:title></image:image><lastmod>2023-01-10T13:03:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/05/20/virtual-tgoc-2020-part-4/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20190520_162406-1.jpg</image:loc><image:title>IMG_20190520_162406</image:title></image:image><lastmod>2023-01-10T13:03:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/05/23/virtual-tgoc-2020-part-5/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20190524_114537.jpg</image:loc><image:title>IMG_20190524_114537</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20190524_114258.jpg</image:loc><image:title>IMG_20190524_114258</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20190524_101546.jpg</image:loc><image:title>IMG_20190524_101546</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20180524_140642.jpg</image:loc><image:title>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-Y</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20180524_140455.jpg</image:loc><image:title>IMG_20180524_140455</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20180524_130056.jpg</image:loc><image:title>Maker:S,Date:2017-9-1,Ver:6,Lens:Kan03,Act:Lar02,E-Y</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20170525_095001.jpg</image:loc><image:title>IMG_20170525_095001</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20170525_083056.jpg</image:loc><image:title>IMG_20170525_083056</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20170525_073728.jpg</image:loc><image:title>IMG_20170525_073728</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/05/img_20170525_061743.jpg</image:loc><image:title>IMG_20170525_061743</image:title></image:image><lastmod>2023-01-10T13:02:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/06/06/wainwright-stats/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/06/img_20160817_133529.jpg</image:loc><image:title>IMG_20160817_133529</image:title><image:caption>The Scafells from Three Tarns below the top part of Bowfell</image:caption></image:image><lastmod>2023-01-10T13:02:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/06/16/best-wildcamps-introduction-and-tarn-camps/</loc><lastmod>2023-01-10T12:47:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/06/24/best-wildcamps-summits/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/06/img_20161030_163504-1.jpg</image:loc><image:title>IMG_20161030_163504 1</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/06/img_20161030_161102.jpg</image:loc><image:title>IMG_20161030_161102</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/06/img_20161030_160006.jpg</image:loc><image:title>IMG_20161030_160006</image:title></image:image><lastmod>2023-01-10T12:46:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/06/29/return-to-the-north-downs/</loc><lastmod>2023-01-10T12:46:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/06/30/best-wildcamps-a-miscellany/</loc><lastmod>2023-01-10T12:46:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/07/13/chalk-and-brambles/</loc><lastmod>2023-01-10T11:50:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/08/05/released-onto-dartmoor/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/08/img_20200803_090508.jpg</image:loc><image:title>IMG_20200803_090508</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/08/img_20200802_175852.jpg</image:loc><image:title>IMG_20200802_175852</image:title><image:caption>Wildcamp #162: West Mill Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/08/img_20200802_135031.jpg</image:loc><image:title>IMG_20200802_135031</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/08/img_20200801_202928.jpg</image:loc><image:title>IMG_20200801_202928</image:title><image:caption>Wildcamp #161: Arms Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/08/img_20200801_201214.jpg</image:loc><image:title>IMG_20200801_201214</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/08/img_20200801_165028.jpg</image:loc><image:title>IMG_20200801_165028</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/08/img_20200801_163930.jpg</image:loc><image:title>IMG_20200801_163930</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/08/img_20200801_151536.jpg</image:loc><image:title>IMG_20200801_151536</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/08/img_20200801_115053.jpg</image:loc><image:title>IMG_20200801_115053</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/08/img_20200801_112032.jpg</image:loc><image:title>IMG_20200801_112032</image:title></image:image><lastmod>2023-01-10T11:50:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/08/07/pretents-soloist/</loc><lastmod>2023-01-10T11:49:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/09/17/dartmoor-a-step-in-the-white-direction/</loc><lastmod>2023-01-10T11:37:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/09/27/white-tors-backpack-video/</loc><lastmod>2023-01-10T11:36:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/10/28/a-circuit-breaker/</loc><lastmod>2023-01-10T11:36:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/11/25/the-wood/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/11/rsz_img_20201124_130054.jpg</image:loc><image:title>rsz_img_20201124_130054</image:title></image:image><lastmod>2023-01-10T11:33:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2020/12/19/camp-of-the-year-2020/</loc><lastmod>2023-01-10T11:30:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2021/01/16/the-first-camp-of-the-year/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2021/01/img_20200324_173149.jpg</image:loc><image:title>IMG_20200324_173149</image:title></image:image><lastmod>2023-01-10T11:30:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2021/02/17/best-backpacking-days-1-calfhow-pike-to-great-mell-fell/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2021/02/p8155030jpg.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2021/02/20140815_173546.jpg</image:loc><image:title>20140815_173546</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2021/02/20140815_060148.jpg</image:loc><image:title>20140815_060148</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2021/02/20140814_184055.jpg</image:loc><image:title>20140814_184055</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2021/02/p8155047jpg.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2021/02/screenshot-2021-02-16-210150.jpg</image:loc><image:title>Screenshot 2021-02-16 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134518</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-2.png</image:loc><image:title>image-2</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-1.png</image:loc><image:title>image-1</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2023-01-09T19:33:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/06/15/tgo-challenge-2022-day-1-the-misadventure-brothers/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/pxl_20220513_104839833.jpg</image:loc><image:title>PXL_20220513_104839833</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-3.png</image:loc><image:title>image-3</image:title></image:image><lastmod>2023-01-09T19:33:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/06/17/tgo-challenge-2022-day-2-escape-from-the-black-hole/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-5.png</image:loc><image:title>image-5</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/pxl_20220514_113743655.jpg</image:loc><image:title>PXL_20220514_113743655</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-4.png</image:loc><image:title>image-4</image:title></image:image><lastmod>2023-01-09T19:32:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/06/18/tgo-challenge-2022-day-3-redemption/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/pxl_20220515_193546750.jpg</image:loc><image:title>PXL_20220515_193546750</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-6.png</image:loc><image:title>image-6</image:title></image:image><lastmod>2023-01-09T19:32:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/06/19/tgo-challenge-2022-days-4-5-headwinds/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/pxl_20220517_124630711.jpg</image:loc><image:title>PXL_20220517_124630711</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-8.png</image:loc><image:title>image-8</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-7.png</image:loc><image:title>image-7</image:title></image:image><lastmod>2023-01-09T19:31:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/06/20/tgo-challenge-2022-day-6-behind-again/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/pxl_20220518_132120437.jpg</image:loc><image:title>PXL_20220518_132120437</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-9.png</image:loc><image:title>image-9</image:title></image:image><lastmod>2023-01-09T19:31:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/06/21/tgo-challenge-2022-days-78-the-blair-pitch-project/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/pxl_20220519_105209395.jpg</image:loc><image:title>PXL_20220519_105209395</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-11.png</image:loc><image:title>image-11</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-10.png</image:loc><image:title>image-10</image:title></image:image><lastmod>2023-01-09T19:31:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/06/22/tgo-challenge-2022-day-9-trade-route/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/pxl_20220521_124132671.jpg</image:loc><image:title>PXL_20220521_124132671</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-12.png</image:loc><image:title>image-12</image:title></image:image><lastmod>2023-01-09T19:30:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/06/23/tgo-challenge-2022-day-10-disappointments/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/pxl_20220522_130720076.jpg</image:loc><image:title>PXL_20220522_130720076</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-13.png</image:loc><image:title>image-13</image:title></image:image><lastmod>2023-01-09T19:30:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/06/24/tgo-challenge-2022-days-11-and-12-down-the-dee/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/pxl_20220524_133712868.jpg</image:loc><image:title>PXL_20220524_133712868</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-15.png</image:loc><image:title>image-15</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-14.png</image:loc><image:title>image-14</image:title></image:image><lastmod>2023-01-09T19:29:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/06/25/tgo-challenge-2022-days-13-and-14/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/200-form-over-substance-36x28-lowres.jpg</image:loc><image:title>200-form-over-substance-36x28-lowres</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/pxl_20220525_125050411.jpg</image:loc><image:title>PXL_20220525_125050411</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-17.png</image:loc><image:title>image-17</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/06/image-16.png</image:loc><image:title>image-16</image:title></image:image><lastmod>2023-01-09T19:29:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/08/16/yorkshire-wolds-way-reflections/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/08/pxl_20220803_110011492.jpg</image:loc><image:title>PXL_20220803_110011492</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/08/pxl_20220802_184441181.jpg</image:loc><image:title>PXL_20220802_184441181</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/08/pxl_20220629_181212110.jpg</image:loc><image:title>PXL_20220629_181212110</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/08/pxl_20220629_175727826.jpg</image:loc><image:title>PXL_20220629_175727826</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/08/pxl_20220315_171108620.jpg</image:loc><image:title>PXL_20220315_171108620</image:title></image:image><lastmod>2024-04-28T14:25:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/10/31/the-west-highland-way-part-1-introduction/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/10/pxl_20221022_131148050.jpg</image:loc><image:title>PXL_20221022_131148050</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/10/pxl_20221019_082437328.jpg</image:loc><image:title>pxl_20221019_082437328</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/10/pxl_20221022_132655568.jpg</image:loc><image:title>pxl_20221022_132655568</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/10/pxl_20221023_093815058.jpg</image:loc><image:title>pxl_20221023_093815058</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/10/pxl_20221021_171452539.jpg</image:loc><image:title>pxl_20221021_171452539</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/10/pxl_20221024_135716127.jpg</image:loc><image:title>pxl_20221024_135716127</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/10/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2023-01-09T16:44:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2022/11/06/the-west-highland-way-part-2-to-the-loch-milngavie-to-rowardennan/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/11/pxl_20221020_110014382-1.jpg</image:loc><image:title>PXL_20221020_110014382</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/11/image-2.png</image:loc><image:title>image-2</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/11/image-1.png</image:loc><image:title>image-1</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/11/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/11/pxl_20221027_143151749.jpg</image:loc><image:title>PXL_20221027_14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#203: South Downs Way</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/03/pxl_20220315_170434181.jpg</image:loc><image:title>PXL_20220315_170434181</image:title><image:caption>Wildcamp #202: South Downs Way</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/03/pxl_20220314_183109873.jpg</image:loc><image:title>PXL_20220314_183109873</image:title><image:caption>Wildcamp #201: South Downs Way</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/03/pxl_20220301_180620358.jpg</image:loc><image:title>Wildcamp #199 and #200: Peak District</image:title><image:caption>Wildcamp #199 and #200: Peak District</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/02/pxl_20220203_091332374.jpg</image:loc><image:title>PXL_20220203_091332374</image:title><image:caption>Wildcamp #197: Dartmoor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/02/pxl_20220204_094411151.jpg</image:loc><image:title>PXL_20220204_094411151</image:title><image:caption>Wildcamp #198: Dartmoor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/02/pxl_20220112_165808074.night_.jpg</image:loc><image:title>PXL_20220112_165808074.NIGHT</image:title><image:caption>Wildcamp #195: Kent</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2022/02/pxl_20220113_164157428.jpg</image:loc><image:title>PXL_20220113_164157428</image:title><image:caption>Wildcamp #196: Kent</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2021/11/193-peak-district.jpg</image:loc><image:title>193 Peak District</image:title><image:caption>Wildcamp #193 Peak District</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2021/11/192-peak-district.jpg</image:loc><image:title>192 Peak District</image:title><image:caption>Wildcamp #192 Peak District</image:caption></image:image><lastmod>2022-12-27T18:14:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/gear/myog-make-your-own-gear/</loc><lastmod>2021-07-21T18:30:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/six-moon-designs-lunar-solo/</loc><lastmod>2020-07-25T20:50:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/tarptent-scarp-1/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2020/04/img_20190518_164525.jpg</image:loc><image:title>IMG_20190518_164525</image:title></image:image><lastmod>2020-05-23T13:49:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/mountain-laurel-designs-duomid/</loc><lastmod>2020-05-12T17:25:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/art/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/yes-tor.jpg</image:loc><image:title>Yes Tor</image:title><image:caption>Yes Tor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/wastwater.jpg</image:loc><image:title>Wastwater</image:title><image:caption>Wastwater</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/startpoint.jpg</image:loc><image:title>StartPoint</image:title><image:caption>Start Point</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/rocks.jpg</image:loc><image:title>Rocks</image:title><image:caption>Sketch of rocks</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/mountainsketch2.jpg</image:loc><image:title>MountainSketch2</image:title><image:caption>Just an exercise </image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/langdalepikesfromelterwater.jpg</image:loc><image:title>LangdalePikesfromElterwater</image:title><image:caption>Langdale Pikes from Elterwater</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/greencrag.jpg</image:loc><image:title>GreenCrag</image:title><image:caption>Green Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/eaglecrag.jpg</image:loc><image:title>EagleCrag</image:title><image:caption>Eagle Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/bownessknottennerdale.jpg</image:loc><image:title>BownessKnottEnnerdale</image:title><image:caption>Bowness Knott from Ennerdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/02/blencathra.jpg</image:loc><image:title>Blencathra</image:title><image:caption>Blencathra</image:caption></image:image><lastmod>2020-01-19T09:19:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/2007/04/16/a-lakeland-round-2007-day-1-monday-16-april/</loc><lastmod>2017-03-12T10:30:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/13/lakes-mop-up-day-9/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3136.jpg</image:loc><image:title>Lanty's Tarn - apart from the Red Squirrel, a bit disappointing</image:title><image:caption>Lanty's Tarn - apart from the Red Squirrel, a bit disappointing</image:caption></image:image><lastmod>2017-03-12T10:27:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/14/lakes-mop-up-day-11/</loc><lastmod>2017-03-12T10:27:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/gear/</loc><lastmod>2017-02-19T18:26:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/about-2/policies/</loc><lastmod>2017-01-06T12:06:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/about-2/sales-terms/</loc><lastmod>2017-01-06T12:06:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/2005/10/31/a-wet-weekend-in-the-lakes/</loc><lastmod>2014-10-07T18:16:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2006/06/28/ambleside-ambles/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2006/06/l004routes.jpg</image:loc><image:title>L004routes</image:title></image:image><lastmod>2014-10-07T18:15:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/04/24/despair/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0941.jpg</image:loc><image:title>Looking back down Greenup Gill</image:title><image:caption>Looking back down Greenup Gill</image:caption></image:image><lastmod>2014-10-07T18:15:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/04/25/a-lakeland-round-2007-the-end/</loc><lastmod>2014-10-07T18:15:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/04/15/a-lakeland-round-2007-planning/</loc><lastmod>2013-05-29T15:41:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/04/17/a-lakeland-round-2007-day-2-tuesday-17-april/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0859.jpg</image:loc><image:title>Back to the Old Man (L) and Dow Crag (R)</image:title><image:caption>Back to the Old Man (L) and Dow Crag (R)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0850.jpg</image:loc><image:title>Swirl How</image:title><image:caption>Swirl How</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0847.jpg</image:loc><image:title>Blind Tarn from Dow Crag</image:title><image:caption>Blind Tarn from Dow Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0844.jpg</image:loc><image:title>Dow Crag</image:title><image:caption>Dow Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0840.jpg</image:loc><image:title>Brown Pike and Dow Crag from Walna Scar</image:title><image:caption>Brown Pike and Dow Crag from Walna Scar</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0832.jpg</image:loc><image:title>Kanchenjunga!</image:title><image:caption>Kanchenjunga!</image:caption></image:image><lastmod>2013-05-29T15:38:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/04/18/a-lakeland-round-2007-day-3-wednesday-18-april/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2007/04/100_0871.jpg</image:loc><image:title>Bleaberry Tarn</image:title><image:caption>Bleaberry Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0874.jpg</image:loc><image:title>Red Pike</image:title><image:caption>Red Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0865.jpg</image:loc><image:title>Fleetwith Pike and Buttermere</image:title><image:caption>Fleetwith Pike and Buttermere</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0862.jpg</image:loc><image:title>Fleetwith Pike and Buttermere</image:title><image:caption>Fleetwith Pike and Buttermere</image:caption></image:image><lastmod>2013-05-29T15:38:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/04/19/a-lakeland-round-2007-day-4-thursday-19-april/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0863.jpg</image:loc><image:title>Grasmoor, Whiteless Pike and Wandope</image:title><image:caption>Grasmoor, Whiteless Pike and Wandope</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0879.jpg</image:loc><image:title>Finding Grasmoor summit wasn't easy</image:title><image:caption>Finding Grasmoor summit wasn't easy</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0875.jpg</image:loc><image:title>Mellbreak and Crummock Water from Whiteside</image:title><image:caption>Mellbreak and Crummock Water from Whiteside</image:caption></image:image><lastmod>2013-05-29T15:37:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/04/20/a-lakeland-round-2007-day-5-friday-20-april/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0894.jpg</image:loc><image:title>Newlands Valley from Robinson</image:title><image:caption>Newlands Valley from Robinson</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0886.jpg</image:loc><image:title>Robinson and Hindscarth from Dale Head</image:title><image:caption>Robinson and Hindscarth from Dale Head</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0881.jpg</image:loc><image:title>The climb up from Honister</image:title><image:caption>The climb up from Honister</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0883.jpg</image:loc><image:title>At the cairn on Dale Head</image:title><image:caption>At the cairn on Dale Head</image:caption></image:image><lastmod>2013-05-29T15:37:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/04/21/a-lakeland-round-2007-day-6-saturday-21-april/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2007/04/100_0937.jpg</image:loc><image:title>Grisedale Pike</image:title><image:caption>Grisedale Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2007/04/100_0934.jpg</image:loc><image:title>Coledale Hause - in front: Hopegill Head, Sand Hill, Hobcarton Crag and Grisedale Pike</image:title><image:caption>Coledale Hause - in front: Hopegill Head, Sand Hill, Hobcarton Crag and Grisedale Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2007/04/100_0921.jpg</image:loc><image:title>Looking back to Causey Pike</image:title><image:caption>Looking back to Causey Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2007/04/100_0919.jpg</image:loc><image:title>Sail from Scar Crags</image:title><image:caption>Sail from Scar Crags</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2007/04/100_0915.jpg</image:loc><image:title>Causey Pike, Scar Crags and Sail</image:title><image:caption>Causey Pike, Scar Crags and Sail</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2007/04/100_0910.jpg</image:loc><image:title>Grisedale Pike in the distance</image:title><image:caption>Grisedale Pike in the distance</image:caption></image:image><lastmod>2013-05-29T15:37:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/04/22/a-lakeland-round-day-7-sunday-22-april/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0940.jpg</image:loc><image:title>Waterfall below Dalehead Tarn</image:title><image:caption>Waterfall below Dalehead Tarn</image:caption></image:image><lastmod>2013-05-29T15:36:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2007/04/23/a-lakeland-round-2007-day-8-monday-23-april/</loc><lastmod>2013-05-29T15:36:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2012/07/05/a-far-eastern-odyssey-2/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/l017-route3.jpg</image:loc><image:title>L017-Route3</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/l017-route2.jpg</image:loc><image:title>L017-Route2</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/07/l017-route1.jpg</image:loc><image:title>L017-Route1</image:title></image:image><lastmod>2013-05-29T14:03:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/05/lakes-mop-up-day-1/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2878.jpg</image:loc><image:title>SANY2878</image:title><image:caption>Ascent of Dodd</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2869.jpg</image:loc><image:title>SANY2869</image:title><image:caption>Dodd and Skiddaw</image:caption></image:image><lastmod>2012-02-19T11:02:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/06/lakes-mop-up-day-2/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2898.jpg</image:loc><image:title>Whinlatter Forest</image:title><image:caption>Whinlatter Forest</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2888.jpg</image:loc><image:title>Barf</image:title><image:caption>Barf</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2885.jpg</image:loc><image:title>About to emerge from Whinlatter Forest</image:title><image:caption>About to emerge from Whinlatter Forest</image:caption></image:image><lastmod>2012-02-19T11:02:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/07/lakes-mop-up-day-3/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2923.jpg</image:loc><image:title>Contouring around towards Buttermere</image:title><image:caption>Contouring around towards Buttermere</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2921.jpg</image:loc><image:title>Towards Keswick from Sail Pass</image:title><image:caption>Towards Keswick from Sail Pass</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2915.jpg</image:loc><image:title>Up to Sail Pass</image:title><image:caption>Up to Sail Pass</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2913.jpg</image:loc><image:title>Causey Pike, Scar Crags, Sail, Eel Crag and Outerside</image:title><image:caption>Causey Pike, Scar Crags, Sail, Eel Crag and Outerside</image:caption></image:image><lastmod>2012-02-19T11:01:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/11/lakes-mop-up-day-4-2/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2965.jpg</image:loc><image:title>Crummock Water and Rannerdale Knotts</image:title><image:caption>Crummock Water and Rannerdale Knotts</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2961.jpg</image:loc><image:title>The North Face of Mellbreak</image:title><image:caption>The North Face of Mellbreak</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2952.jpg</image:loc><image:title>Loweswater from Mellbreak</image:title><image:caption>Loweswater from Mellbreak</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2942.jpg</image:loc><image:title>Looking back towards Buttermere</image:title><image:caption>Looking back towards Buttermere</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2950.jpg</image:loc><image:title>A pause on Scale Knott</image:title><image:caption>A pause on Scale Knott</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2935.jpg</image:loc><image:title>Scale Force</image:title><image:caption>Scale Force</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2925.jpg</image:loc><image:title>Mellbreak and Crummock Water</image:title><image:caption>Mellbreak and Crummock Water</image:caption></image:image><lastmod>2012-02-19T11:01:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/11/lakes-mop-up-day-5/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3003.jpg</image:loc><image:title>Starling Dodd and Great Borne</image:title><image:caption>Starling Dodd and Great Borne</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2996.jpg</image:loc><image:title>Looking down to Bleaberry Tarn from High Stile</image:title><image:caption>Looking down to Bleaberry Tarn from High Stile</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2994.jpg</image:loc><image:title>Approaching High Stile summit</image:title><image:caption>Approaching High Stile summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2988.jpg</image:loc><image:title>High Crag from Seat</image:title><image:caption>High Crag from Seat</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2983.jpg</image:loc><image:title>Climbing to Scarth Gap</image:title><image:caption>Climbing to Scarth Gap</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany2973.jpg</image:loc><image:title>High Stile and High Crag from Buttermere</image:title><image:caption>High Stile and High Crag from Buttermere</image:caption></image:image><lastmod>2012-02-19T11:00:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/11/lakes-mop-up-day-6/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany30451.jpg</image:loc><image:title>Pillar and Steeple from Iron Crag</image:title><image:caption>Pillar and Steeple from Iron Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3047.jpg</image:loc><image:title>On Iron Crag looking towards Caw Fell</image:title><image:caption>On Iron Crag looking towards Caw Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3045.jpg</image:loc><image:title>Pillar and Steeple from Iron Crag</image:title><image:caption>Pillar and Steeple from Iron Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3042.jpg</image:loc><image:title>Grike and Crag Fell</image:title><image:caption>Grike and Crag Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3033.jpg</image:loc><image:title>Grike from Crag Fell</image:title><image:caption>Grike from Crag Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3019.jpg</image:loc><image:title>Heading down Ennerdale to Crag Fell</image:title><image:caption>Heading down Ennerdale to Crag Fell</image:caption></image:image><lastmod>2012-02-19T10:59:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/11/lakes-mop-up-day-7/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3081.jpg</image:loc><image:title>Wastwater</image:title><image:caption>Wastwater</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3077.jpg</image:loc><image:title>Greendale Tarn</image:title><image:caption>Greendale Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3073.jpg</image:loc><image:title>Contouring around Haycock and heading for Seatallan</image:title><image:caption>Contouring around Haycock and heading for Seatallan</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3070.jpg</image:loc><image:title>Little Gowder Crag</image:title><image:caption>Little Gowder Crag</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3066.jpg</image:loc><image:title>Steeple</image:title><image:caption>Steeple</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3064.jpg</image:loc><image:title>Looking down Steeple to Ennerdale</image:title><image:caption>Looking down Steeple to Ennerdale</image:caption></image:image><lastmod>2012-02-19T10:59:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/11/lakes-mop-up-day-8/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3132.jpg</image:loc><image:title>Middleboot Knotts and the Corridor Route</image:title><image:caption>Middleboot Knotts and the Corridor Route</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3125.jpg</image:loc><image:title>Round How sitting below Great End</image:title><image:caption>Round How sitting below Great End</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3109.jpg</image:loc><image:title>The Scafells from Lingmell</image:title><image:caption>The Scafells from Lingmell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3098.jpg</image:loc><image:title>Lingmell - today's main objective</image:title><image:caption>Lingmell - today's main objective</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3100.jpg</image:loc><image:title>Looking back down into Wasdale</image:title><image:caption>Looking back down into Wasdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3093.jpg</image:loc><image:title>Lingmell and the Scafells</image:title><image:caption>Lingmell and the Scafells</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3084.jpg</image:loc><image:title>Heading for Wasdale Head and the cheeky patch of blue over Borrowdale</image:title><image:caption>Heading for Wasdale Head and the cheeky patch of blue over Borrowdale</image:caption></image:image><lastmod>2012-02-19T10:58:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/2011/07/14/lakes-mop-up-day-10/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3204.jpg</image:loc><image:title>Looking down on Glenridding Dodd</image:title><image:caption>Looking down on Glenridding Dodd</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3140.jpg</image:loc><image:title>Sheffield Pike and Glenridding Dodd</image:title><image:caption>Sheffield Pike and Glenridding Dodd</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3181.jpg</image:loc><image:title>Swirral Edge</image:title><image:caption>Swirral Edge</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany31781.jpg</image:loc><image:title>Striding Edge</image:title><image:caption>Striding Edge</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3156.jpg</image:loc><image:title>Helvellyn from Birkhouse Moor</image:title><image:caption>Helvellyn from Birkhouse Moor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3149.jpg</image:loc><image:title>Red Tarn</image:title><image:caption>Red Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2011/07/sany3143.jpg</image:loc><image:title>Heading up Glenridding Beck - Catstye Cam ahead</image:title><image:caption>Heading up Glenridding Beck - Catstye Cam ahead</image:caption></image:image><lastmod>2012-02-19T10:57:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/helvellyn-by-the-edges/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3205.jpg</image:loc><image:title>Glenridding Dodd from Sheffield Pike</image:title><image:caption>Glenridding Dodd from Sheffield Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3197.jpg</image:loc><image:title>North from Helvellyn</image:title><image:caption>North from Helvellyn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3185.jpg</image:loc><image:title>Swirral Edge</image:title><image:caption>Swirral Edge</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3181.jpg</image:loc><image:title>Swirral Edge</image:title><image:caption>Swirral Edge</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3177.jpg</image:loc><image:title>Striding Edge</image:title><image:caption>Striding Edge</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3170.jpg</image:loc><image:title>SANYO DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3161.jpg</image:loc><image:title>Striding Edge</image:title><image:caption>Striding Edge</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3159.jpg</image:loc><image:title>Red Tarn</image:title><image:caption>Red Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3152.jpg</image:loc><image:title>Helvellyn from Birkhouse Moor</image:title><image:caption>Helvellyn from Birkhouse Moor</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3148.jpg</image:loc><image:title>Path down from Swirral Edge and Catstye Cam</image:title><image:caption>Path down from Swirral Edge and Catstye Cam</image:caption></image:image><lastmod>2012-01-28T17:53:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/lingmell-to-borrowdale/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3132.jpg</image:loc><image:title>Down the Corridor Route to Sty Head</image:title><image:caption>Down the Corridor Route to Sty Head</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3120.jpg</image:loc><image:title>Great Gable from Lingmell</image:title><image:caption>Great Gable from Lingmell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3115.jpg</image:loc><image:title>Scafell from Lingmell</image:title><image:caption>Scafell from Lingmell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3114.jpg</image:loc><image:title>Scafell Pike from Lingmell</image:title><image:caption>Scafell Pike from Lingmell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3113.jpg</image:loc><image:title>Lingmell summit</image:title><image:caption>Lingmell summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3108.jpg</image:loc><image:title>The final part of the ascent of Lingmell</image:title><image:caption>The final part of the ascent of Lingmell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3103.jpg</image:loc><image:title>The Scafells in sight for much of the walk</image:title><image:caption>The Scafells in sight for much of the walk</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3107.jpg</image:loc><image:title>Views back to Wastwater</image:title><image:caption>Views back to Wastwater</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3098.jpg</image:loc><image:title>The ridge walk up Lingmell</image:title><image:caption>The ridge walk up Lingmell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany3084.jpg</image:loc><image:title>Lingmell on the right</image:title><image:caption>The classic view of Wastwater with Lingmell on the right</image:caption></image:image><lastmod>2012-01-27T21:58:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/red-screes-and-scandale/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany1938.jpg</image:loc><image:title>Stream</image:title></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany1935.jpg</image:loc><image:title>Scandale</image:title><image:caption>Scandale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7311044.jpg</image:loc><image:title>Down to Scandale Pass</image:title><image:caption>Down to Scandale Pass</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7311041.jpg</image:loc><image:title>The descent from Red Screes</image:title><image:caption>The descent from Red Screes</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7311035.jpg</image:loc><image:title>Looking down over Middle Dodd towards Patterdale</image:title><image:caption>Looking down over Middle Dodd towards Patterdale</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7311029.jpg</image:loc><image:title>Red Screes has a tarn too!</image:title><image:caption>Red Screes has a tarn too!</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7311027.jpg</image:loc><image:title>Approaching the summit of Red Screes</image:title><image:caption>Approaching the summit of Red Screes</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p73110241.jpg</image:loc><image:title>The route up the ridge of Red Screes</image:title><image:caption>The route up the ridge of Red Screes</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7311020.jpg</image:loc><image:title>Leaving Ambleside</image:title><image:caption>Leaving Ambleside</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/routeredscreesscandale.jpg</image:loc><image:title>RouteRedScreesScandale</image:title></image:image><lastmod>2015-05-06T16:36:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/black-combe/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7030829.jpg</image:loc><image:title>...and the black one</image:title><image:caption>...and the black one</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7030823.jpg</image:loc><image:title>Looking down into the Combe (the white one)</image:title><image:caption>Looking down into the Combe (the white one)</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7030819.jpg</image:loc><image:title>Black Combe summit</image:title><image:caption>Black Combe summit</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p70308141.jpg</image:loc><image:title>More...from further up</image:title><image:caption>More...from further up</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7030807.jpg</image:loc><image:title>Views over the coast</image:title><image:caption>Views over the coast</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7030806.jpg</image:loc><image:title>Bracken covers the lower slopes</image:title><image:caption>Bracken covers the lower slopes</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p7030802.jpg</image:loc><image:title>Black Combe from Silecroft</image:title><image:caption>Black Combe from Silecroft</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/routeblackcombe.jpg</image:loc><image:title>RouteBlackCombe</image:title></image:image><lastmod>2012-01-25T22:57:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/seathwaite-fell/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p6260492.jpg</image:loc><image:title>Tarns on the traverse to Glaramara</image:title><image:caption>Tarns on the traverse to Glaramara</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p6260484.jpg</image:loc><image:title>...and up onto Allen Crags</image:title><image:caption>...and up onto Allen Crags</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p6260476.jpg</image:loc><image:title>Looking across to Great Gable</image:title><image:caption>Looking across to Great Gable</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p6260462.jpg</image:loc><image:title>Looking south to Great End</image:title><image:caption>Looking south to Great End</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p6260454.jpg</image:loc><image:title>The way up onto Seathwaite Fell</image:title><image:caption>The way up onto Seathwaite Fell</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p62604511.jpg</image:loc><image:title>Seathwaite Fell from Stockley Bridge</image:title><image:caption>Seathwaite Fell from Stockley Bridge</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p6260446.jpg</image:loc><image:title>Along the road to Seathwaite Farm</image:title><image:caption>Along the road to Seathwaite Farm</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/routeseathwaitefell.jpg</image:loc><image:title>RouteSeathwaiteFell</image:title></image:image><lastmod>2012-01-23T20:56:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/bowfell-and-scafell-pike-from-langdale/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p8021069.jpg</image:loc><image:title>At the summit of Rossett Pike, my 107th Wainwright</image:title><image:caption>At the summit of Rossett Pike, my 107th Wainwright</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_1233.jpg</image:loc><image:title>Moraines in Mickelden</image:title><image:caption>Moraines in Mickelden</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_1232.jpg</image:loc><image:title>Angle Tarn</image:title><image:caption>Angle Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_1228.jpg</image:loc><image:title>Esk Hause</image:title><image:caption>Esk Hause</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_1207.jpg</image:loc><image:title>Great End</image:title><image:caption>Great End</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_1199.jpg</image:loc><image:title>The route to Scafell Pike</image:title><image:caption>The route to Scafell Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_1193.jpg</image:loc><image:title>Esk Pike</image:title><image:caption>Esk Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_1190.jpg</image:loc><image:title>View of Langdale from Bowfell/Esk Pike</image:title><image:caption>View of Langdale from Bowfell/Esk Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_1188.jpg</image:loc><image:title>Esk Pike</image:title><image:caption>Esk Pike</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_11831.jpg</image:loc><image:title>The Great Slab</image:title><image:caption>The Great Slab</image:caption></image:image><lastmod>2021-06-28T20:17:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/alcock-tarn/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p6290506.jpg</image:loc><image:title>Alcock Tarn and Grasmere</image:title><image:caption>Alcock Tarn and Grasmere</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p6290507.jpg</image:loc><image:title>Alcock Tarn</image:title><image:caption>Alcock Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/p6290500.jpg</image:loc><image:title>The route up to Alcock Tarn</image:title><image:caption>The route up to Alcock Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/routealcocktarn.jpg</image:loc><image:title>RouteAlcockTarn</image:title></image:image><lastmod>2012-01-22T14:25:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/the-langdale-pikes/</loc><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany1983.jpg</image:loc><image:title>Climbing Jack's Rake</image:title><image:caption>Climbing Jack's Rake</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany1962.jpg</image:loc><image:title>Harrison Stickle seen from Stickle Tarn</image:title><image:caption>Harrison Stickle seen from Stickle Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany1961.jpg</image:loc><image:title>Pavey Ark rising above Stickle Tarn</image:title><image:caption>Pavey Ark rising above Stickle Tarn</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany1949.jpg</image:loc><image:title>The path up Stickle Ghyll</image:title><image:caption>The path up Stickle Ghyll</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/sany1942.jpg</image:loc><image:title>Waterfalls on Stickle Ghyll</image:title><image:caption>Waterfalls on Stickle Ghyll</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0577.jpg</image:loc><image:title>Looking back from Pike of Stickle to Loft Crag and Harrison Stickle</image:title><image:caption>Looking back from Pike of Stickle to Loft Crag and Harrison Stickle</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0575.jpg</image:loc><image:title>Pike of Stickle</image:title><image:caption>Pike of Stickle</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0573.jpg</image:loc><image:title>Up to Loft Crag and Harrison Stickle</image:title><image:caption>Up to Loft Crag and Harrison Stickle</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0569.jpg</image:loc><image:title>The path up from Dungeon Ghyll</image:title><image:caption>The path up from Dungeon Ghyll</image:caption></image:image><image:image><image:loc>https://onandoffthetrail.uk/wp-content/uploads/2012/01/100_0568.jpg</image:loc><image:title>On the path behind the Old and New Dungeon Ghylls</image:title><image:caption>On the path behind the Old and New Dungeon Ghylls</image:caption></image:image><lastmod>2012-01-21T21:26:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/2011/07/03/lakes-trip-prep/</loc><lastmod>2011-10-09T14:49:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onandoffthetrail.uk/long-distance-paths/cumbria-way/</loc><lastmod>2019-04-24T13:40:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk/long-distance-paths/</loc><lastmod>2011-10-09T08:57:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onandoffthetrail.uk</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-14T18:17:31+00:00</lastmod></url></urlset>
